Florida Tuna
Peru Food
50.91
% from protein0
% from carbs0
% from fatNutrition Facts
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Florida Tuna Nutrients FAQs
Nutrients
- Florida Tuna has 26mg of Calcium.
- Florida Tuna has 360mg of Sodium, Na.
- Florida Tuna has 0.72mg of Iron.
What is the calorie content of Florida Tuna?
A typical serving 1.8 oz drained (52 grams) of Florida Tuna contains approximately 110 calories.
You can check the exact calorie content by logging Florida Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Florida Tuna have?
The amount of fat in Florida Tuna depends on the ingredients and preparation method. On average, one serving 1.8 oz drained (52 grams) of Florida Tuna contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Florida Tuna have?
The protein content in Florida Tuna depends on the ingredients exists in it. On average, 1.8 oz drained (52 grams) of Florida Tuna contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Florida Tuna, Download Nutribit app for healthier you!
How much sugar does a Florida Tuna have?
On average, 1.8 oz drained (52 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Florida Tuna.
How Much carbohydrates (carbs) is in Florida Tuna?
The amount of carbohydrates (carbs) in Florida Tuna depends on its serving size and preparation. On average, 1.8 oz drained (52 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Florida Tuna.
How Much Fiber is in Florida Tuna?
Florida Tuna contains approximately 0 grams of fiber in 1.8 oz drained (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Florida Tuna for healthier you!
What vitamins and minerals are in a Florida Tuna?
Florida Tuna contains following minerals:
General
Does Florida Tuna contain caffeine?
Florida Tuna does not contain any caffeine.
Does Florida Tuna contain alcohol?
Florida Tuna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Florida Tuna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Florida Tuna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Florida Tuna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Florida Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Florida Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Florida Tuna for free?
Yes absolutely, Since Florida Tuna does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Florida Tuna with water tracking feature?
Florida Tuna does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Florida Tuna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Florida Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Florida Tuna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Florida Tuna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Florida Tuna
Protein in Florida Tuna supports building and repairing tissues.
Builds and repairs tissues in Florida Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Florida Tuna supports immune function.
Supports immune function in Florida Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Florida Tuna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Florida Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Florida Tuna provides energy.
Provides energy in Florida Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Florida Tuna supports muscle growth and strength.
Supports muscle growth and strength in Florida Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Florida Tuna helps in weight management.
Helps in weight management in Florida Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Florida Tuna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Florida Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Florida Tuna supports bone health.
Supports bone health in Florida Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Florida Tuna improves skin, hair, and nails.
Improves skin, hair, and nails in Florida Tuna is essential for the health and growth of hair, skin, and nails.
Protein in Florida Tuna regulates blood sugar levels.
Regulates blood sugar levels in Florida Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Florida Tuna supports fluid balance.
Maintains Fluid Balance in Florida Tuna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Florida Tuna supports nerve function.
Supports Nerve Function in Florida Tuna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Florida Tuna helps regulate blood pressure.
Regulates Blood Pressure in Florida Tuna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Florida Tuna supports muscle function.
Aids Muscle Function in Florida Tuna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Florida Tuna aids nutrient absorption.
Improves Nutrient Absorption in Florida Tuna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Florida Tuna helps balance pH levels.
Balances pH Levels in Florida Tuna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Florida Tuna supports bone health.
Supports Bone Health in Florida Tuna helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1.8 oz drained Florida Tuna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.