Pan Fried Flat Dumplings

Pulmuone

25.97

% from protein

62.34

% from carbs

62.34

% from fat
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Nutrition Facts

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Serving size
In 70 g(70g)
Amount per serving
Calories
70
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 350 mg
15.2%

Total Carbohydrates 12 g
4.4%

Sugars 2 g
4%

Protein 5 g
10%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 52 mg

Iron 0.7 mg

Pan Fried Flat Dumplings Nutrients FAQs

Nutrients

What is the calorie content of Pan Fried Flat Dumplings?

A typical serving 1 dumpling (70 grams) of Pan Fried Flat Dumplings contains approximately 70 calories.

You can check the exact calorie content by logging Pan Fried Flat Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pan Fried Flat Dumplings have?

The amount of fat in Pan Fried Flat Dumplings depends on the ingredients and preparation method. On average, one serving 1 dumpling (70 grams) of Pan Fried Flat Dumplings contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pan Fried Flat Dumplings have?

The protein content in Pan Fried Flat Dumplings depends on the ingredients exists in it. On average, 1 dumpling (70 grams) of Pan Fried Flat Dumplings contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Pan Fried Flat Dumplings, Download Nutribit app for healthier you!

How much sugar does a Pan Fried Flat Dumplings have?

On average, 1 dumpling (70 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan Fried Flat Dumplings.

How Much carbohydrates (carbs) is in Pan Fried Flat Dumplings?

The amount of carbohydrates (carbs) in Pan Fried Flat Dumplings depends on its serving size and preparation. On average, 1 dumpling (70 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pan Fried Flat Dumplings.

How Much Fiber is in Pan Fried Flat Dumplings?

Pan Fried Flat Dumplings contains approximately 0 grams of fiber in 1 dumpling (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pan Fried Flat Dumplings for healthier you!

What vitamins and minerals are in a Pan Fried Flat Dumplings?

Pan Fried Flat Dumplings contains following minerals:

  • Pan Fried Flat Dumplings has 52mg of Calcium.
  • Pan Fried Flat Dumplings has 350mg of Sodium, Na.
  • Pan Fried Flat Dumplings has 0.72mg of Iron.

General

Does Pan Fried Flat Dumplings contain caffeine?

Pan Fried Flat Dumplings does not contain any caffeine.

Does Pan Fried Flat Dumplings contain alcohol?

Pan Fried Flat Dumplings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pan Fried Flat Dumplings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan Fried Flat Dumplings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pan Fried Flat Dumplings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pan Fried Flat Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan Fried Flat Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pan Fried Flat Dumplings for free?

Yes! Since Pan Fried Flat Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pan Fried Flat Dumplings with water tracking feature?

Nutribit automatically calculates the water content of Pan Fried Flat Dumplings and adds it to your daily hydration log. Simply log Pan Fried Flat Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pan Fried Flat Dumplings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pan Fried Flat Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pan Fried Flat Dumplings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pan Fried Flat Dumplings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pan Fried Flat Dumplings

Sodium, Na in Pan Fried Flat Dumplings supports fluid balance.

Maintains Fluid Balance in Pan Fried Flat Dumplings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pan Fried Flat Dumplings supports nerve function.

Supports Nerve Function in Pan Fried Flat Dumplings helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pan Fried Flat Dumplings helps regulate blood pressure.

Regulates Blood Pressure in Pan Fried Flat Dumplings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pan Fried Flat Dumplings supports muscle function.

Aids Muscle Function in Pan Fried Flat Dumplings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pan Fried Flat Dumplings aids nutrient absorption.

Improves Nutrient Absorption in Pan Fried Flat Dumplings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pan Fried Flat Dumplings helps balance pH levels.

Balances pH Levels in Pan Fried Flat Dumplings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pan Fried Flat Dumplings supports bone health.

Supports Bone Health in Pan Fried Flat Dumplings helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 1 dumpling Pan Fried Flat Dumplings

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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