Dumplings, Leek

Pulmuone

10.96

% from protein

76.71

% from carbs

76.71

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
46.7
% Daily value*

Total Fat 0.7 g
1%

Cholesterol 6.7 mg
2.2%

Sodium, Na 93.3 mg
4.1%

Total Carbohydrates 9.3 g
3.4%

Sugars 1.7 g
3.3%

Protein 1.3 g
2.7%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 17.3 mg

Iron 0.2 mg

Dumplings, Leek Nutrients FAQs

Nutrients

What is the calorie content of Dumplings, Leek?

A typical serving 3 pieces (90 grams) of Dumplings, Leek contains approximately 140 calories.

You can check the exact calorie content by logging Dumplings, Leek in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dumplings, Leek have?

The amount of fat in Dumplings, Leek depends on the ingredients and preparation method. On average, one serving 3 pieces (90 grams) of Dumplings, Leek contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dumplings, Leek have?

The protein content in Dumplings, Leek depends on the ingredients exists in it. On average, 3 pieces (90 grams) of Dumplings, Leek contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Dumplings, Leek, Download Nutribit app for healthier you!

How much sugar does a Dumplings, Leek have?

On average, 3 pieces (90 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dumplings, Leek.

How Much carbohydrates (carbs) is in Dumplings, Leek?

The amount of carbohydrates (carbs) in Dumplings, Leek depends on its serving size and preparation. On average, 3 pieces (90 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dumplings, Leek.

How Much Fiber is in Dumplings, Leek?

Dumplings, Leek contains approximately 0 grams of fiber in 3 pieces (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dumplings, Leek for healthier you!

What vitamins and minerals are in a Dumplings, Leek?

Dumplings, Leek contains following minerals:

  • Dumplings, Leek has 52mg of Calcium.
  • Dumplings, Leek has 280mg of Sodium, Na.
  • Dumplings, Leek has 0.72mg of Iron.

General

Does Dumplings, Leek contain caffeine?

Dumplings, Leek does not contain any caffeine.

Does Dumplings, Leek contain alcohol?

Dumplings, Leek does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dumplings, Leek?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dumplings, Leek and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dumplings, Leek quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dumplings, Leek in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dumplings, Leek and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dumplings, Leek for free?

Yes! Since Dumplings, Leek contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dumplings, Leek with water tracking feature?

Nutribit automatically calculates the water content of Dumplings, Leek and adds it to your daily hydration log. Simply log Dumplings, Leek in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dumplings, Leek as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dumplings, Leek and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dumplings, Leek nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dumplings, Leek data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dumplings, Leek

How to burn 140 calories?

The amount of exercise required to burn off 3 pieces Dumplings, Leek

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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