Pan Fried Beef Gyoza Dumplings
Benihana
Total Energy
200
kcal
% from carbs
% from protein
% from fats
In 1 oz
% daily value
Total Fat
9g
13.8%
Saturated
3g
15%
Trans Fats
0.5g
Cholesterol
15mg
5%
Sodium, Na
550mg
23.9%
Total Carbohydrates
20g
7.3%
Fiber
6g
21.4%
Sugars
7g
14%
Protein
6g
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Pan Fried Beef Gyoza Dumplings
How Many Calories Are in Pan Fried Beef Gyoza Dumplings?
How Many Calories Are in Pan Fried Beef Gyoza Dumplings?
How Much Fat Is in Pan Fried Beef Gyoza Dumplings?
How Much Fat Is in Pan Fried Beef Gyoza Dumplings?
How Much Protein is in Pan Fried Beef Gyoza Dumplings?
How Much Protein is in Pan Fried Beef Gyoza Dumplings?
How Much Sugar is in Pan Fried Beef Gyoza Dumplings?
How Much Sugar is in Pan Fried Beef Gyoza Dumplings?
How Much carbohydrates (carbs) is in Pan Fried Beef Gyoza Dumplings?
How Much carbohydrates (carbs) is in Pan Fried Beef Gyoza Dumplings?
How Much Fiber is in Pan Fried Beef Gyoza Dumplings?
How Much Fiber is in Pan Fried Beef Gyoza Dumplings?
Other items you may find helpful
How to burn 200 calories?
The amount of exercise required to burn off 3.17 oz Pan Fried Beef Gyoza Dumplings
Set Your Weight
6,300 steps
Average 2.3 ft stride
54 mins walk
5 km/hr or 3 mph
19 mins run
9 km/hr or 6 mph
48 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.