Pan Fried Beef Gyoza Dumplings

Benihana

12.97

% from protein

43.24

% from carbs

43.24

% from fat

Pan Fried Beef Gyoza Dumplings Nutrients FAQs

Nutrients

What is the calorie content of Pan Fried Beef Gyoza Dumplings?

A typical serving 3.17 oz of Pan Fried Beef Gyoza Dumplings contains approximately 200 calories.

You can check the exact calorie content by logging Pan Fried Beef Gyoza Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pan Fried Beef Gyoza Dumplings have?

The amount of fat in Pan Fried Beef Gyoza Dumplings depends on the ingredients and preparation method. On average, one serving 3.17 oz of Pan Fried Beef Gyoza Dumplings contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pan Fried Beef Gyoza Dumplings have?

The protein content in Pan Fried Beef Gyoza Dumplings depends on the ingredients exists in it. On average, 3.17 oz of Pan Fried Beef Gyoza Dumplings contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Pan Fried Beef Gyoza Dumplings, Download Nutribit app for healthier you!

How much sugar does a Pan Fried Beef Gyoza Dumplings have?

On average, 3.17 oz contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan Fried Beef Gyoza Dumplings.

How Much carbohydrates (carbs) is in Pan Fried Beef Gyoza Dumplings?

The amount of carbohydrates (carbs) in Pan Fried Beef Gyoza Dumplings depends on its serving size and preparation. On average, 3.17 oz contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pan Fried Beef Gyoza Dumplings.

How Much Fiber is in Pan Fried Beef Gyoza Dumplings?

Pan Fried Beef Gyoza Dumplings contains approximately 6 grams of fiber in 3.17 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pan Fried Beef Gyoza Dumplings for healthier you!

What vitamins and minerals are in a Pan Fried Beef Gyoza Dumplings?

Pan Fried Beef Gyoza Dumplings contains following minerals:

  • Pan Fried Beef Gyoza Dumplings has 550mg of Sodium, Na.

General

Does Pan Fried Beef Gyoza Dumplings contain caffeine?

Pan Fried Beef Gyoza Dumplings does not contain any caffeine.

Does Pan Fried Beef Gyoza Dumplings contain alcohol?

Pan Fried Beef Gyoza Dumplings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pan Fried Beef Gyoza Dumplings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan Fried Beef Gyoza Dumplings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pan Fried Beef Gyoza Dumplings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pan Fried Beef Gyoza Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan Fried Beef Gyoza Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pan Fried Beef Gyoza Dumplings for free?

Yes! Since Pan Fried Beef Gyoza Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pan Fried Beef Gyoza Dumplings with water tracking feature?

Nutribit automatically calculates the water content of Pan Fried Beef Gyoza Dumplings and adds it to your daily hydration log. Simply log Pan Fried Beef Gyoza Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pan Fried Beef Gyoza Dumplings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pan Fried Beef Gyoza Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pan Fried Beef Gyoza Dumplings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pan Fried Beef Gyoza Dumplings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pan Fried Beef Gyoza Dumplings

Fiber in Pan Fried Beef Gyoza Dumplings supports digestion.

Fiber in Pan Fried Beef Gyoza Dumplings aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pan Fried Beef Gyoza Dumplings supports heart health.

Soluble fiber in Pan Fried Beef Gyoza Dumplings can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pan Fried Beef Gyoza Dumplings aids in weight management.

Fiber-rich foods in Pan Fried Beef Gyoza Dumplings increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pan Fried Beef Gyoza Dumplings regulates blood sugar.

Fiber in Pan Fried Beef Gyoza Dumplings helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pan Fried Beef Gyoza Dumplings promotes gut health.

Fiber in Pan Fried Beef Gyoza Dumplings acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pan Fried Beef Gyoza Dumplings lowers the risk of colon cancer.

A high-fiber diet from Pan Fried Beef Gyoza Dumplings is linked to a reduced risk of colon cancer.

Fiber in Pan Fried Beef Gyoza Dumplings improves skin health.

Fiber in Pan Fried Beef Gyoza Dumplings helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pan Fried Beef Gyoza Dumplings helps lower blood pressure.

Adequate fiber in Pan Fried Beef Gyoza Dumplings may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pan Fried Beef Gyoza Dumplings boosts immune function.

Fiber in Pan Fried Beef Gyoza Dumplings supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pan Fried Beef Gyoza Dumplings reduces the risk of type 2 diabetes.

Fiber in Pan Fried Beef Gyoza Dumplings can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Pan Fried Beef Gyoza Dumplings supports fluid balance.

Maintains Fluid Balance in Pan Fried Beef Gyoza Dumplings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pan Fried Beef Gyoza Dumplings supports nerve function.

Supports Nerve Function in Pan Fried Beef Gyoza Dumplings helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pan Fried Beef Gyoza Dumplings helps regulate blood pressure.

Regulates Blood Pressure in Pan Fried Beef Gyoza Dumplings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pan Fried Beef Gyoza Dumplings supports muscle function.

Aids Muscle Function in Pan Fried Beef Gyoza Dumplings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pan Fried Beef Gyoza Dumplings aids nutrient absorption.

Improves Nutrient Absorption in Pan Fried Beef Gyoza Dumplings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pan Fried Beef Gyoza Dumplings helps balance pH levels.

Balances pH Levels in Pan Fried Beef Gyoza Dumplings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pan Fried Beef Gyoza Dumplings supports bone health.

Supports Bone Health in Pan Fried Beef Gyoza Dumplings helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 3.17 oz Pan Fried Beef Gyoza Dumplings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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