Mini Pancake Dumplings with Brown Sugar & Seed

Pulmuone

6.33

% from protein

70.89

% from carbs

70.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
155
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.8 g
3.8%

Sodium, Na 65 mg
2.8%

Potassium, K 50 mg
1.1%

Total Carbohydrates 28 g
10.2%

Fiber 1 g
3.6%

Sugars 13.5 g
27%

Protein 2.5 g
5%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 0.3 mg

Sugars, added 11 g

Mini Pancake Dumplings with Brown Sugar & Seed Nutrients FAQs

Nutrients

What is the calorie content of Mini Pancake Dumplings with Brown Sugar & Seed?

A typical serving 2 dumplings (100 grams) of Mini Pancake Dumplings with Brown Sugar & Seed contains approximately 310 calories.

You can check the exact calorie content by logging Mini Pancake Dumplings with Brown Sugar & Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Pancake Dumplings with Brown Sugar & Seed have?

The amount of fat in Mini Pancake Dumplings with Brown Sugar & Seed depends on the ingredients and preparation method. On average, one serving 2 dumplings (100 grams) of Mini Pancake Dumplings with Brown Sugar & Seed contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Pancake Dumplings with Brown Sugar & Seed have?

The protein content in Mini Pancake Dumplings with Brown Sugar & Seed depends on the ingredients exists in it. On average, 2 dumplings (100 grams) of Mini Pancake Dumplings with Brown Sugar & Seed contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Mini Pancake Dumplings with Brown Sugar & Seed, Download Nutribit app for healthier you!

How much sugar does a Mini Pancake Dumplings with Brown Sugar & Seed have?

On average, 2 dumplings (100 grams) contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Pancake Dumplings with Brown Sugar & Seed.

How Much carbohydrates (carbs) is in Mini Pancake Dumplings with Brown Sugar & Seed?

The amount of carbohydrates (carbs) in Mini Pancake Dumplings with Brown Sugar & Seed depends on its serving size and preparation. On average, 2 dumplings (100 grams) contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini Pancake Dumplings with Brown Sugar & Seed.

How Much Fiber is in Mini Pancake Dumplings with Brown Sugar & Seed?

Mini Pancake Dumplings with Brown Sugar & Seed contains approximately 2 grams of fiber in 2 dumplings (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Pancake Dumplings with Brown Sugar & Seed for healthier you!

What vitamins and minerals are in a Mini Pancake Dumplings with Brown Sugar & Seed?

Mini Pancake Dumplings with Brown Sugar & Seed contains following minerals:

  • Mini Pancake Dumplings with Brown Sugar & Seed has 20mg of Calcium.
  • Mini Pancake Dumplings with Brown Sugar & Seed has 130mg of Sodium, Na.
  • Mini Pancake Dumplings with Brown Sugar & Seed has 100mg of Potassium, K.
  • Mini Pancake Dumplings with Brown Sugar & Seed has 0.5mg of Iron.

General

Does Mini Pancake Dumplings with Brown Sugar & Seed contain caffeine?

Mini Pancake Dumplings with Brown Sugar & Seed does not contain any caffeine.

Does Mini Pancake Dumplings with Brown Sugar & Seed contain alcohol?

Mini Pancake Dumplings with Brown Sugar & Seed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini Pancake Dumplings with Brown Sugar & Seed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Pancake Dumplings with Brown Sugar & Seed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Pancake Dumplings with Brown Sugar & Seed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Pancake Dumplings with Brown Sugar & Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Pancake Dumplings with Brown Sugar & Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Pancake Dumplings with Brown Sugar & Seed for free?

Yes! Since Mini Pancake Dumplings with Brown Sugar & Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Pancake Dumplings with Brown Sugar & Seed with water tracking feature?

Nutribit automatically calculates the water content of Mini Pancake Dumplings with Brown Sugar & Seed and adds it to your daily hydration log. Simply log Mini Pancake Dumplings with Brown Sugar & Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Pancake Dumplings with Brown Sugar & Seed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Pancake Dumplings with Brown Sugar & Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Pancake Dumplings with Brown Sugar & Seed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Pancake Dumplings with Brown Sugar & Seed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini Pancake Dumplings with Brown Sugar & Seed

Total Carbohydrates in Mini Pancake Dumplings with Brown Sugar & Seed provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mini Pancake Dumplings with Brown Sugar & Seed are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mini Pancake Dumplings with Brown Sugar & Seed supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mini Pancake Dumplings with Brown Sugar & Seed aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mini Pancake Dumplings with Brown Sugar & Seed helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mini Pancake Dumplings with Brown Sugar & Seed help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mini Pancake Dumplings with Brown Sugar & Seed helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mini Pancake Dumplings with Brown Sugar & Seed can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mini Pancake Dumplings with Brown Sugar & Seed aids weight management by helping you feel full longer.

Fiber-rich carbs from Mini Pancake Dumplings with Brown Sugar & Seed help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mini Pancake Dumplings with Brown Sugar & Seed enhances brain function and helps improve memory and focus.

Glucose from Mini Pancake Dumplings with Brown Sugar & Seed is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mini Pancake Dumplings with Brown Sugar & Seed boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mini Pancake Dumplings with Brown Sugar & Seed provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mini Pancake Dumplings with Brown Sugar & Seed promotes gut health by feeding beneficial gut bacteria.

Fiber in Mini Pancake Dumplings with Brown Sugar & Seed serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mini Pancake Dumplings with Brown Sugar & Seed improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mini Pancake Dumplings with Brown Sugar & Seed support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mini Pancake Dumplings with Brown Sugar & Seed helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mini Pancake Dumplings with Brown Sugar & Seed, help regulate blood pressure and reduce hypertension risk.

How to burn 310 calories?

The amount of exercise required to burn off 2 dumplings Mini Pancake Dumplings with Brown Sugar & Seed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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