Chicken Wrap With Parmesan Pepper Dressing

Compass

16.74

% from protein

37.21

% from carbs

37.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ea
Amount per serving
Calories
420
% Daily value*

Total Fat 22 g
33.8%

Saturated 5 g
25%

Cholesterol 40 mg
13.3%

Sodium, Na 771 mg
33.5%

Total Carbohydrates 40 g
14.5%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 18 g
36%

Vitamin A 100 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 18 mg

Calcium 260 mg

Iron 1.8 mg

Chicken Wrap With Parmesan Pepper Dressing Nutrients FAQs

Nutrients

What is the calorie content of Chicken Wrap With Parmesan Pepper Dressing?

A typical serving 1 ea of Chicken Wrap With Parmesan Pepper Dressing contains approximately 420 calories.

You can check the exact calorie content by logging Chicken Wrap With Parmesan Pepper Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Wrap With Parmesan Pepper Dressing have?

The amount of fat in Chicken Wrap With Parmesan Pepper Dressing depends on the ingredients and preparation method. On average, one serving 1 ea of Chicken Wrap With Parmesan Pepper Dressing contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Wrap With Parmesan Pepper Dressing have?

The protein content in Chicken Wrap With Parmesan Pepper Dressing depends on the ingredients exists in it. On average, 1 ea of Chicken Wrap With Parmesan Pepper Dressing contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Wrap With Parmesan Pepper Dressing, Download Nutribit app for healthier you!

How much sugar does a Chicken Wrap With Parmesan Pepper Dressing have?

On average, 1 ea contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Wrap With Parmesan Pepper Dressing.

How Much carbohydrates (carbs) is in Chicken Wrap With Parmesan Pepper Dressing?

The amount of carbohydrates (carbs) in Chicken Wrap With Parmesan Pepper Dressing depends on its serving size and preparation. On average, 1 ea contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Wrap With Parmesan Pepper Dressing.

How Much Fiber is in Chicken Wrap With Parmesan Pepper Dressing?

Chicken Wrap With Parmesan Pepper Dressing contains approximately 3 grams of fiber in 1 ea.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Wrap With Parmesan Pepper Dressing for healthier you!

What vitamins and minerals are in a Chicken Wrap With Parmesan Pepper Dressing?

Vitamins in Chicken Wrap With Parmesan Pepper Dressing:

  • Vitamin A:Chicken Wrap With Parmesan Pepper Dressing has 100 IU of Vitamin A.
  • Vitamin C:Chicken Wrap With Parmesan Pepper Dressing has 18 mg of Vitamin C.

Chicken Wrap With Parmesan Pepper Dressing contains following minerals:

  • Chicken Wrap With Parmesan Pepper Dressing has 260mg of Calcium.
  • Chicken Wrap With Parmesan Pepper Dressing has 771mg of Sodium, Na.
  • Chicken Wrap With Parmesan Pepper Dressing has 1.8mg of Iron.

General

Does Chicken Wrap With Parmesan Pepper Dressing contain caffeine?

Chicken Wrap With Parmesan Pepper Dressing does not contain any caffeine.

Does Chicken Wrap With Parmesan Pepper Dressing contain alcohol?

Chicken Wrap With Parmesan Pepper Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Wrap With Parmesan Pepper Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Wrap With Parmesan Pepper Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Wrap With Parmesan Pepper Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Wrap With Parmesan Pepper Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Wrap With Parmesan Pepper Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Wrap With Parmesan Pepper Dressing for free?

Yes! Since Chicken Wrap With Parmesan Pepper Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Wrap With Parmesan Pepper Dressing with water tracking feature?

Nutribit automatically calculates the water content of Chicken Wrap With Parmesan Pepper Dressing and adds it to your daily hydration log. Simply log Chicken Wrap With Parmesan Pepper Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Wrap With Parmesan Pepper Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Wrap With Parmesan Pepper Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Wrap With Parmesan Pepper Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Wrap With Parmesan Pepper Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Wrap With Parmesan Pepper Dressing

Protein in Chicken Wrap With Parmesan Pepper Dressing supports building and repairing tissues.

Builds and repairs tissues in Chicken Wrap With Parmesan Pepper Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Wrap With Parmesan Pepper Dressing supports immune function.

Supports immune function in Chicken Wrap With Parmesan Pepper Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Wrap With Parmesan Pepper Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Wrap With Parmesan Pepper Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Wrap With Parmesan Pepper Dressing provides energy.

Provides energy in Chicken Wrap With Parmesan Pepper Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Wrap With Parmesan Pepper Dressing supports muscle growth and strength.

Supports muscle growth and strength in Chicken Wrap With Parmesan Pepper Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Wrap With Parmesan Pepper Dressing helps in weight management.

Helps in weight management in Chicken Wrap With Parmesan Pepper Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Wrap With Parmesan Pepper Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Wrap With Parmesan Pepper Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Wrap With Parmesan Pepper Dressing supports bone health.

Supports bone health in Chicken Wrap With Parmesan Pepper Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Wrap With Parmesan Pepper Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Wrap With Parmesan Pepper Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Wrap With Parmesan Pepper Dressing regulates blood sugar levels.

Regulates blood sugar levels in Chicken Wrap With Parmesan Pepper Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Chicken Wrap With Parmesan Pepper Dressing supports bone health.

Calcium in Chicken Wrap With Parmesan Pepper Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken Wrap With Parmesan Pepper Dressing supports muscle function.

Calcium in Chicken Wrap With Parmesan Pepper Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken Wrap With Parmesan Pepper Dressing supports heart health.

Calcium in Chicken Wrap With Parmesan Pepper Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Wrap With Parmesan Pepper Dressing supports nerve transmission.

Calcium in Chicken Wrap With Parmesan Pepper Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Wrap With Parmesan Pepper Dressing supports blood clotting.

Calcium in Chicken Wrap With Parmesan Pepper Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Wrap With Parmesan Pepper Dressing supports hormonal secretion.

Calcium in Chicken Wrap With Parmesan Pepper Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Wrap With Parmesan Pepper Dressing supports weight management.

Calcium in Chicken Wrap With Parmesan Pepper Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Wrap With Parmesan Pepper Dressing supports dental health.

Calcium in Chicken Wrap With Parmesan Pepper Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Wrap With Parmesan Pepper Dressing supports blood pressure regulation.

Calcium in Chicken Wrap With Parmesan Pepper Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken Wrap With Parmesan Pepper Dressing supports fluid balance.

Maintains Fluid Balance in Chicken Wrap With Parmesan Pepper Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Wrap With Parmesan Pepper Dressing supports nerve function.

Supports Nerve Function in Chicken Wrap With Parmesan Pepper Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Wrap With Parmesan Pepper Dressing helps regulate blood pressure.

Regulates Blood Pressure in Chicken Wrap With Parmesan Pepper Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Wrap With Parmesan Pepper Dressing supports muscle function.

Aids Muscle Function in Chicken Wrap With Parmesan Pepper Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Wrap With Parmesan Pepper Dressing aids nutrient absorption.

Improves Nutrient Absorption in Chicken Wrap With Parmesan Pepper Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Wrap With Parmesan Pepper Dressing helps balance pH levels.

Balances pH Levels in Chicken Wrap With Parmesan Pepper Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Wrap With Parmesan Pepper Dressing supports bone health.

Supports Bone Health in Chicken Wrap With Parmesan Pepper Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 1 ea Chicken Wrap With Parmesan Pepper Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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