Asian Sesame Black Rice Wrap

Compass Group

Total Energy

450

kcal

71

% from carbs

9.52

% from protein

19.48

% from fats

In 251 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Sodium, Na

870mg

37.8%

Potassium, K

511mg

10.9%

Total Carbohydrates

82g

29.8%

Fiber

7g

25%

Sugars

7g

14%

Protein

11g

22%

Calcium, Ca

443mg

Iron, Fe

4mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Asian Sesame Black Rice Wrap

A typical serving 1 package of Asian Sesame Black Rice Wrap (251 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asian Sesame Black Rice Wrap depends on the ingredients and preparation method. On average, one serving 1 package (251 grams) of Asian Sesame Black Rice Wrap contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asian Sesame Black Rice Wrap depends on the ingredients exists in it. On average, 1 package of Asian Sesame Black Rice Wrap (about 251 grams) contains approximately 11 grams of protein.

On average, 1 package (about 251 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 251 grams) contains about 82 grams of carbohydrates.

Asian Sesame Black Rice Wrap contains approximately 7 grams of fiber in 1 package (about 251 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chicken Salad Wrap, Buffalo Style

Compass Group

490 kcal

The Club in a Spinach Wrap

Compass Group

770 kcal

Black Forest Ham & White Cheddar

Compass Group

490 kcal

The Veggie Hummus in a Spinach Wrap

Compass Group

420 kcal

Spicy Black Lentil Salad with White Chicken

Compass Group

410 kcal

Blini Brunch, Mini Blinis, Nutella, Strawberries & Blueberries

Compass Group

180 kcal

Breakfast Sandwich, Aloha Pepperjack

Compass Group

310 kcal

BRUSSEL, SPROUT & PEAR SALAD

Compass Group

390 kcal

Caesar Salad, with Grilled Chicken Breast

Compass Group

410 kcal

Cannoli Dip Dessert

Compass Group

300 kcal

Cantaloupe, Cleaned, Peeled and Cut

Compass Group

50 kcal

Chicken & Bacon Cobb salad

Compass Group

580 kcal

Chicken & Pepperjack on 12 Grain

Compass Group

420 kcal

Chicken Bonanza, Buffalo Style

Compass Group

180 kcal

Chicken Salad Snacker, with Cheese, Boiled Egg and Crackers

Compass Group

620 kcal

Egg Salad & Green Leaf Lettuce On Whole Wheat Bread

Compass Group

400 kcal

Chicken Salad, Thai Style

Compass Group

390 kcal

Cleaned Red Seedless Grapes

Compass Group

110 kcal

Flatbread Club, with Mayonnaise

Compass Group

590 kcal

Chicken Salad, on a Buttery Croissant

Compass Group

600 kcal

Grapes & Cheddar Cheese

Compass Group

350 kcal

Classical Italian, Sliced Ham, Pepperoni, Salami & Provolone

Compass Group

460 kcal

Greek Yogurt, with Almonds, Honey, & Granola

Compass Group

180 kcal

How to burn 450 calories?

The amount of exercise required to burn off 1 package Asian Sesame Black Rice Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.