Muesli, Fruit Nut, Organic

New World Natural Foods

Total Energy

220

kcal

65.04

% from carbs

13.01

% from protein

21.95

% from fats

In 60 g

% daily value

Total Fat

6g

9.2%

Polyunsaturated

1.4g

Sodium, Na

20mg

0.9%

Total Carbohydrates

40g

14.5%

Fiber

6g

21.4%

Sugars

4g

8%

Protein

8g

16%

Calcium, Ca

52mg

Iron, Fe

2.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muesli, Fruit Nut, Organic

A typical serving 60 g of Muesli, Fruit Nut, Organic (60 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muesli, Fruit Nut, Organic depends on the ingredients and preparation method. On average, one serving 60 g (60 grams) of Muesli, Fruit Nut, Organic contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muesli, Fruit Nut, Organic depends on the ingredients exists in it. On average, 60 g of Muesli, Fruit Nut, Organic (about 60 grams) contains approximately 8 grams of protein.

On average, 60 g (about 60 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 60 g (about 60 grams) contains about 40 grams of carbohydrates.

Muesli, Fruit Nut, Organic contains approximately 6 grams of fiber in 60 g (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 60 g Muesli, Fruit Nut, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.