Pancake Mix with Quinoa

Freedom Foods

7.14

% from protein

92.86

% from carbs

92.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 144 g(144g)
Amount per serving
Calories
480
% Daily value*

Sodium, Na 360 mg
15.7%

Total Carbohydrates 104 g
37.8%

Sugars 16 g
32%

Protein 8 g
16%

Pancake Mix with Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Pancake Mix with Quinoa?

A typical serving 0.25 cup (36 grams) of Pancake Mix with Quinoa contains approximately 120 calories.

You can check the exact calorie content by logging Pancake Mix with Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pancake Mix with Quinoa have?

The amount of fat in Pancake Mix with Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup (36 grams) of Pancake Mix with Quinoa contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pancake Mix with Quinoa have?

The protein content in Pancake Mix with Quinoa depends on the ingredients exists in it. On average, 0.25 cup (36 grams) of Pancake Mix with Quinoa contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Pancake Mix with Quinoa, Download Nutribit app for healthier you!

How much sugar does a Pancake Mix with Quinoa have?

On average, 0.25 cup (36 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake Mix with Quinoa.

How Much carbohydrates (carbs) is in Pancake Mix with Quinoa?

The amount of carbohydrates (carbs) in Pancake Mix with Quinoa depends on its serving size and preparation. On average, 0.25 cup (36 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pancake Mix with Quinoa.

How Much Fiber is in Pancake Mix with Quinoa?

Pancake Mix with Quinoa contains approximately 0 grams of fiber in 0.25 cup (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake Mix with Quinoa for healthier you!

What vitamins and minerals are in a Pancake Mix with Quinoa?

Pancake Mix with Quinoa contains following minerals:

  • Pancake Mix with Quinoa has 90mg of Sodium, Na.

General

Does Pancake Mix with Quinoa contain caffeine?

Pancake Mix with Quinoa does not contain any caffeine.

Does Pancake Mix with Quinoa contain alcohol?

Pancake Mix with Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pancake Mix with Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake Mix with Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pancake Mix with Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pancake Mix with Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake Mix with Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pancake Mix with Quinoa for free?

Yes! Since Pancake Mix with Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pancake Mix with Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Pancake Mix with Quinoa and adds it to your daily hydration log. Simply log Pancake Mix with Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pancake Mix with Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pancake Mix with Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pancake Mix with Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pancake Mix with Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pancake Mix with Quinoa

How to burn 120 calories?

The amount of exercise required to burn off 0.25 cup Pancake Mix with Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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