Sweet Filipino Longanisa

Hawaiian Brand

Total Energy

250

kcal

10.22

% from carbs

17.52

% from protein

72.26

% from fats

In 91 g

% daily value

Total Fat

22g

33.8%

Saturated

7g

35%

Cholesterol

60mg

20%

Sodium, Na

640mg

27.8%

Potassium, K

170mg

3.6%

Total Carbohydrates

7g

2.5%

Sugars

5g

10%

Protein

12g

24%

Calcium, Ca

17mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Filipino Longanisa

A typical serving 1 grilled link of Sweet Filipino Longanisa (91 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Filipino Longanisa depends on the ingredients and preparation method. On average, one serving 1 grilled link (91 grams) of Sweet Filipino Longanisa contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Filipino Longanisa depends on the ingredients exists in it. On average, 1 grilled link of Sweet Filipino Longanisa (about 91 grams) contains approximately 12 grams of protein.

On average, 1 grilled link (about 91 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 grilled link (about 91 grams) contains about 7 grams of carbohydrates.

Sweet Filipino Longanisa contains approximately 0 grams of fiber in 1 grilled link (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 grilled link Sweet Filipino Longanisa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.