Longanisa, Sweet Cured Pork

Magnolia

Total Energy

260

kcal

15.38

% from carbs

15.38

% from protein

69.23

% from fats

In 79 g

% daily value

Total Fat

20g

30.8%

Saturated

7g

35%

Cholesterol

50mg

16.7%

Sodium, Na

580mg

25.2%

Total Carbohydrates

10g

3.6%

Sugars

10g

20%

Protein

10g

20%

Iron, Fe

0.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Longanisa, Sweet Cured Pork

A typical serving 2 links of Longanisa, Sweet Cured Pork (79 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Longanisa, Sweet Cured Pork depends on the ingredients and preparation method. On average, one serving 2 links (79 grams) of Longanisa, Sweet Cured Pork contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Longanisa, Sweet Cured Pork depends on the ingredients exists in it. On average, 2 links of Longanisa, Sweet Cured Pork (about 79 grams) contains approximately 10 grams of protein.

On average, 2 links (about 79 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 links (about 79 grams) contains about 10 grams of carbohydrates.

Longanisa, Sweet Cured Pork contains approximately 0 grams of fiber in 2 links (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 2 links Longanisa, Sweet Cured Pork

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.