Longanisa, Sweet Cured Pork

Magnolia

15.38

% from protein

15.38

% from carbs

15.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 39.5 g(40g)
Amount per serving
Calories
130
% Daily value*
Total Fat 10 g
15.4%
Saturated 3.5 g
17.5%
Cholesterol 25 mg
8.3%
Sodium, Na 290 mg
12.6%
Total Carbohydrates 5 g
1.8%
Sugars 5 g
10%
Protein 5 g
10%
Vitamin A 150 IU
Vitamin C 0.6 mg
Calcium 0 mg
Iron 0.4 mg

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Longanisa, Sweet Cured Pork Nutrients FAQs

Nutrients

What is the calorie content of Longanisa, Sweet Cured Pork?

A typical serving 2 links (79 grams) of Longanisa, Sweet Cured Pork contains approximately 260 calories.

You can check the exact calorie content by logging Longanisa, Sweet Cured Pork in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Longanisa, Sweet Cured Pork have?

The amount of fat in Longanisa, Sweet Cured Pork depends on the ingredients and preparation method. On average, one serving 2 links (79 grams) of Longanisa, Sweet Cured Pork contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Longanisa, Sweet Cured Pork have?

The protein content in Longanisa, Sweet Cured Pork depends on the ingredients exists in it. On average, 2 links (79 grams) of Longanisa, Sweet Cured Pork contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Longanisa, Sweet Cured Pork, Download Nutribit app for healthier you!

How much sugar does a Longanisa, Sweet Cured Pork have?

On average, 2 links (79 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Longanisa, Sweet Cured Pork.

How Much carbohydrates (carbs) is in Longanisa, Sweet Cured Pork?

The amount of carbohydrates (carbs) in Longanisa, Sweet Cured Pork depends on its serving size and preparation. On average, 2 links (79 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Longanisa, Sweet Cured Pork.

How Much Fiber is in Longanisa, Sweet Cured Pork?

Longanisa, Sweet Cured Pork contains approximately 0 grams of fiber in 2 links (79 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Longanisa, Sweet Cured Pork for healthier you!

What vitamins and minerals are in a Longanisa, Sweet Cured Pork?

Vitamins in Longanisa, Sweet Cured Pork:

  • Vitamin A:Longanisa, Sweet Cured Pork has 300 IU of Vitamin A.
  • Vitamin C:Longanisa, Sweet Cured Pork has 1.2 mg of Vitamin C.

Longanisa, Sweet Cured Pork contains following minerals:

  • Longanisa, Sweet Cured Pork has 580mg of Sodium, Na.
  • Longanisa, Sweet Cured Pork has 0.72mg of Iron.

General

Does Longanisa, Sweet Cured Pork contain caffeine?

Longanisa, Sweet Cured Pork does not contain any caffeine.

Does Longanisa, Sweet Cured Pork contain alcohol?

Longanisa, Sweet Cured Pork does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Longanisa, Sweet Cured Pork?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Longanisa, Sweet Cured Pork and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Longanisa, Sweet Cured Pork quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Longanisa, Sweet Cured Pork in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Longanisa, Sweet Cured Pork and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Longanisa, Sweet Cured Pork for free?

Yes! Since Longanisa, Sweet Cured Pork contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Longanisa, Sweet Cured Pork with water tracking feature?

Nutribit automatically calculates the water content of Longanisa, Sweet Cured Pork and adds it to your daily hydration log. Simply log Longanisa, Sweet Cured Pork in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Longanisa, Sweet Cured Pork as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Longanisa, Sweet Cured Pork and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Longanisa, Sweet Cured Pork nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Longanisa, Sweet Cured Pork data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Longanisa, Sweet Cured Pork

Protein in Longanisa, Sweet Cured Pork supports building and repairing tissues.

Builds and repairs tissues in Longanisa, Sweet Cured Pork is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Longanisa, Sweet Cured Pork supports immune function.

Supports immune function in Longanisa, Sweet Cured Pork is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Longanisa, Sweet Cured Pork helps regulate enzymes and hormones.

Regulates enzymes and hormones in Longanisa, Sweet Cured Pork is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Longanisa, Sweet Cured Pork provides energy.

Provides energy in Longanisa, Sweet Cured Pork can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Longanisa, Sweet Cured Pork supports muscle growth and strength.

Supports muscle growth and strength in Longanisa, Sweet Cured Pork is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Longanisa, Sweet Cured Pork helps in weight management.

Helps in weight management in Longanisa, Sweet Cured Pork promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Longanisa, Sweet Cured Pork aids in the production of hemoglobin.

Aids in the production of hemoglobin in Longanisa, Sweet Cured Pork is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Longanisa, Sweet Cured Pork supports bone health.

Supports bone health in Longanisa, Sweet Cured Pork plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Longanisa, Sweet Cured Pork improves skin, hair, and nails.

Improves skin, hair, and nails in Longanisa, Sweet Cured Pork is essential for the health and growth of hair, skin, and nails.

Protein in Longanisa, Sweet Cured Pork regulates blood sugar levels.

Regulates blood sugar levels in Longanisa, Sweet Cured Pork helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Longanisa, Sweet Cured Pork supports fluid balance.

Maintains Fluid Balance in Longanisa, Sweet Cured Pork helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Longanisa, Sweet Cured Pork supports nerve function.

Supports Nerve Function in Longanisa, Sweet Cured Pork helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Longanisa, Sweet Cured Pork helps regulate blood pressure.

Regulates Blood Pressure in Longanisa, Sweet Cured Pork helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Longanisa, Sweet Cured Pork supports muscle function.

Aids Muscle Function in Longanisa, Sweet Cured Pork helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Longanisa, Sweet Cured Pork aids nutrient absorption.

Improves Nutrient Absorption in Longanisa, Sweet Cured Pork assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Longanisa, Sweet Cured Pork helps balance pH levels.

Balances pH Levels in Longanisa, Sweet Cured Pork helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Longanisa, Sweet Cured Pork supports bone health.

Supports Bone Health in Longanisa, Sweet Cured Pork helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 2 links Longanisa, Sweet Cured Pork

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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