Napolitano Flan

Juan J's

Total Energy

270

kcal

56.51

% from carbs

13.38

% from protein

30.11

% from fats

In 1 oz

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Cholesterol

110mg

36.7%

Sodium, Na

105mg

4.6%

Total Carbohydrates

38g

13.8%

Sugars

27g

54%

Protein

9g

18%

Calcium, Ca

260mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Napolitano Flan

A typical serving 4.5 oz of Napolitano Flan (null grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Napolitano Flan depends on the ingredients and preparation method. On average, one serving 4.5 oz (null grams) of Napolitano Flan contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Napolitano Flan depends on the ingredients exists in it. On average, 4.5 oz of Napolitano Flan (about null grams) contains approximately 9 grams of protein.

On average, 4.5 oz (about null grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.5 oz (about null grams) contains about 38 grams of carbohydrates.

Napolitano Flan contains approximately 0 grams of fiber in 4.5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 4.5 oz Napolitano Flan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.