Napolitano Flan
Juan J's
13.38
% from protein56.51
% from carbs56.51
% from fatNutrition Facts
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Napolitano Flan Nutrients FAQs
Nutrients
- Vitamin A:Napolitano Flan has 750 IU of Vitamin A.
- Napolitano Flan has 260mg of Calcium.
- Napolitano Flan has 105mg of Sodium, Na.
What is the calorie content of Napolitano Flan?
A typical serving 4.5 oz of Napolitano Flan contains approximately 270 calories.
You can check the exact calorie content by logging Napolitano Flan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Napolitano Flan have?
The amount of fat in Napolitano Flan depends on the ingredients and preparation method. On average, one serving 4.5 oz of Napolitano Flan contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Napolitano Flan have?
The protein content in Napolitano Flan depends on the ingredients exists in it. On average, 4.5 oz of Napolitano Flan contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Napolitano Flan, Download Nutribit app for healthier you!
How much sugar does a Napolitano Flan have?
On average, 4.5 oz contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Napolitano Flan.
How Much carbohydrates (carbs) is in Napolitano Flan?
The amount of carbohydrates (carbs) in Napolitano Flan depends on its serving size and preparation. On average, 4.5 oz contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Napolitano Flan.
How Much Fiber is in Napolitano Flan?
Napolitano Flan contains approximately 0 grams of fiber in 4.5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Napolitano Flan for healthier you!
What vitamins and minerals are in a Napolitano Flan?
Vitamins in Napolitano Flan:
Napolitano Flan contains following minerals:
General
Does Napolitano Flan contain caffeine?
Napolitano Flan does not contain any caffeine.
Does Napolitano Flan contain alcohol?
Napolitano Flan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Napolitano Flan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Napolitano Flan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Napolitano Flan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Napolitano Flan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Napolitano Flan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Napolitano Flan for free?
Yes! Since Napolitano Flan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Napolitano Flan with water tracking feature?
Nutribit automatically calculates the water content of Napolitano Flan and adds it to your daily hydration log. Simply log Napolitano Flan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Napolitano Flan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Napolitano Flan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Napolitano Flan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Napolitano Flan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Napolitano Flan
Protein and Vitamin A in Napolitano Flan supports bone health.
Protein in Napolitano Flan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Napolitano Flan contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Napolitano Flan supports building and repairing tissues.
Builds and repairs tissues in Napolitano Flan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Napolitano Flan supports immune function.
Supports immune function in Napolitano Flan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Napolitano Flan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Napolitano Flan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Napolitano Flan provides energy.
Provides energy in Napolitano Flan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Napolitano Flan supports muscle growth and strength.
Supports muscle growth and strength in Napolitano Flan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Napolitano Flan helps in weight management.
Helps in weight management in Napolitano Flan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Napolitano Flan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Napolitano Flan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Napolitano Flan improves skin, hair, and nails.
Improves skin, hair, and nails in Napolitano Flan is essential for the health and growth of hair, skin, and nails.
Protein in Napolitano Flan regulates blood sugar levels.
Regulates blood sugar levels in Napolitano Flan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Napolitano Flan supports eye health.
Vitamin A in Napolitano Flan is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Napolitano Flan boosts immune function.
Vitamin A in Napolitano Flan helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Napolitano Flan promotes healthy skin.
Vitamin A in Napolitano Flan supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Napolitano Flan enhances reproductive health.
Vitamin A in Napolitano Flan plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Napolitano Flan reduces the risk of certain cancers.
Vitamin A in Napolitano Flan helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Napolitano Flan promotes healthy development during pregnancy.
Vitamin A in Napolitano Flan is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Napolitano Flan maintains healthy mucous membranes.
Vitamin A in Napolitano Flan helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Napolitano Flan improves wound healing.
Vitamin A in Napolitano Flan promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Napolitano Flan may reduce the risk of macular degeneration.
Vitamin A in Napolitano Flan, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Napolitano Flan supports bone health.
Calcium in Napolitano Flan is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Napolitano Flan supports muscle function.
Calcium in Napolitano Flan plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Napolitano Flan supports heart health.
Calcium in Napolitano Flan helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Napolitano Flan supports nerve transmission.
Calcium in Napolitano Flan is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Napolitano Flan supports blood clotting.
Calcium in Napolitano Flan is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Napolitano Flan supports hormonal secretion.
Calcium in Napolitano Flan regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Napolitano Flan supports weight management.
Calcium in Napolitano Flan may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Napolitano Flan supports dental health.
Calcium in Napolitano Flan strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Napolitano Flan supports blood pressure regulation.
Calcium in Napolitano Flan, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 270 calories?
The amount of exercise required to burn off 4.5 oz Napolitano Flan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.