Southern Italian Pasta e Fagioli
Delicae Pantry
21.74
% from protein78.26
% from carbs78.26
% from fatNutrition Facts
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Southern Italian Pasta e Fagioli Nutrients FAQs
Nutrients
- Vitamin A:Southern Italian Pasta e Fagioli has 2500 IU of Vitamin A.
- Vitamin C:Southern Italian Pasta e Fagioli has 2.4 mg of Vitamin C.
- Southern Italian Pasta e Fagioli has 40mg of Calcium.
- Southern Italian Pasta e Fagioli has 20mg of Sodium, Na.
- Southern Italian Pasta e Fagioli has 1.44mg of Iron.
What is the calorie content of Southern Italian Pasta e Fagioli?
A typical serving 0.2 cup (27 grams) of Southern Italian Pasta e Fagioli contains approximately 90 calories.
You can check the exact calorie content by logging Southern Italian Pasta e Fagioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southern Italian Pasta e Fagioli have?
The amount of fat in Southern Italian Pasta e Fagioli depends on the ingredients and preparation method. On average, one serving 0.2 cup (27 grams) of Southern Italian Pasta e Fagioli contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southern Italian Pasta e Fagioli have?
The protein content in Southern Italian Pasta e Fagioli depends on the ingredients exists in it. On average, 0.2 cup (27 grams) of Southern Italian Pasta e Fagioli contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Southern Italian Pasta e Fagioli, Download Nutribit app for healthier you!
How much sugar does a Southern Italian Pasta e Fagioli have?
On average, 0.2 cup (27 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southern Italian Pasta e Fagioli.
How Much carbohydrates (carbs) is in Southern Italian Pasta e Fagioli?
The amount of carbohydrates (carbs) in Southern Italian Pasta e Fagioli depends on its serving size and preparation. On average, 0.2 cup (27 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southern Italian Pasta e Fagioli.
How Much Fiber is in Southern Italian Pasta e Fagioli?
Southern Italian Pasta e Fagioli contains approximately 5 grams of fiber in 0.2 cup (27 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southern Italian Pasta e Fagioli for healthier you!
What vitamins and minerals are in a Southern Italian Pasta e Fagioli?
Vitamins in Southern Italian Pasta e Fagioli:
Southern Italian Pasta e Fagioli contains following minerals:
General
Does Southern Italian Pasta e Fagioli contain caffeine?
Southern Italian Pasta e Fagioli does not contain any caffeine.
Does Southern Italian Pasta e Fagioli contain alcohol?
Southern Italian Pasta e Fagioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southern Italian Pasta e Fagioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southern Italian Pasta e Fagioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southern Italian Pasta e Fagioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southern Italian Pasta e Fagioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southern Italian Pasta e Fagioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southern Italian Pasta e Fagioli for free?
Yes! Since Southern Italian Pasta e Fagioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southern Italian Pasta e Fagioli with water tracking feature?
Nutribit automatically calculates the water content of Southern Italian Pasta e Fagioli and adds it to your daily hydration log. Simply log Southern Italian Pasta e Fagioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southern Italian Pasta e Fagioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southern Italian Pasta e Fagioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southern Italian Pasta e Fagioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southern Italian Pasta e Fagioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southern Italian Pasta e Fagioli
Fiber in Southern Italian Pasta e Fagioli supports digestion.
Fiber in Southern Italian Pasta e Fagioli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Southern Italian Pasta e Fagioli supports heart health.
Soluble fiber in Southern Italian Pasta e Fagioli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Southern Italian Pasta e Fagioli aids in weight management.
Fiber-rich foods in Southern Italian Pasta e Fagioli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Southern Italian Pasta e Fagioli regulates blood sugar.
Fiber in Southern Italian Pasta e Fagioli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Southern Italian Pasta e Fagioli promotes gut health.
Fiber in Southern Italian Pasta e Fagioli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Southern Italian Pasta e Fagioli lowers the risk of colon cancer.
A high-fiber diet from Southern Italian Pasta e Fagioli is linked to a reduced risk of colon cancer.
Fiber in Southern Italian Pasta e Fagioli improves skin health.
Fiber in Southern Italian Pasta e Fagioli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Southern Italian Pasta e Fagioli helps lower blood pressure.
Adequate fiber in Southern Italian Pasta e Fagioli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Southern Italian Pasta e Fagioli boosts immune function.
Fiber in Southern Italian Pasta e Fagioli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Southern Italian Pasta e Fagioli reduces the risk of type 2 diabetes.
Fiber in Southern Italian Pasta e Fagioli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Southern Italian Pasta e Fagioli supports eye health.
Vitamin A in Southern Italian Pasta e Fagioli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Southern Italian Pasta e Fagioli boosts immune function.
Vitamin A in Southern Italian Pasta e Fagioli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Southern Italian Pasta e Fagioli promotes healthy skin.
Vitamin A in Southern Italian Pasta e Fagioli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Southern Italian Pasta e Fagioli enhances reproductive health.
Vitamin A in Southern Italian Pasta e Fagioli plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Southern Italian Pasta e Fagioli supports bone health.
Vitamin A in Southern Italian Pasta e Fagioli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Southern Italian Pasta e Fagioli reduces the risk of certain cancers.
Vitamin A in Southern Italian Pasta e Fagioli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Southern Italian Pasta e Fagioli promotes healthy development during pregnancy.
Vitamin A in Southern Italian Pasta e Fagioli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Southern Italian Pasta e Fagioli maintains healthy mucous membranes.
Vitamin A in Southern Italian Pasta e Fagioli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Southern Italian Pasta e Fagioli improves wound healing.
Vitamin A in Southern Italian Pasta e Fagioli promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Southern Italian Pasta e Fagioli may reduce the risk of macular degeneration.
Vitamin A in Southern Italian Pasta e Fagioli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 90 calories?
The amount of exercise required to burn off 0.2 cup Southern Italian Pasta e Fagioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.