Club Triangle
Bestway Sandwiches
28.41
% from protein51.14
% from carbs51.14
% from fatNutrition Facts
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Club Triangle Nutrients FAQs
Nutrients
- Vitamin A:Club Triangle has 100 IU of Vitamin A.
- Club Triangle has 130mg of Calcium.
- Club Triangle has 530mg of Sodium, Na.
- Club Triangle has 2.7mg of Iron.
What is the calorie content of Club Triangle?
A typical serving 142 g (142 grams) of Club Triangle contains approximately 330 calories.
You can check the exact calorie content by logging Club Triangle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Club Triangle have?
The amount of fat in Club Triangle depends on the ingredients and preparation method. On average, one serving 142 g (142 grams) of Club Triangle contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Club Triangle have?
The protein content in Club Triangle depends on the ingredients exists in it. On average, 142 g (142 grams) of Club Triangle contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Club Triangle, Download Nutribit app for healthier you!
How much sugar does a Club Triangle have?
On average, 142 g (142 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Club Triangle.
How Much carbohydrates (carbs) is in Club Triangle?
The amount of carbohydrates (carbs) in Club Triangle depends on its serving size and preparation. On average, 142 g (142 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Club Triangle.
How Much Fiber is in Club Triangle?
Club Triangle contains approximately 7 grams of fiber in 142 g (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Club Triangle for healthier you!
What vitamins and minerals are in a Club Triangle?
Vitamins in Club Triangle:
Club Triangle contains following minerals:
General
Does Club Triangle contain caffeine?
Club Triangle does not contain any caffeine.
Does Club Triangle contain alcohol?
Club Triangle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Club Triangle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Club Triangle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Club Triangle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Club Triangle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Club Triangle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Club Triangle for free?
Yes! Since Club Triangle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Club Triangle with water tracking feature?
Nutribit automatically calculates the water content of Club Triangle and adds it to your daily hydration log. Simply log Club Triangle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Club Triangle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Club Triangle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Club Triangle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Club Triangle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Club Triangle
Total Carbohydrates in Club Triangle provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Club Triangle are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Club Triangle supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Club Triangle aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Club Triangle helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Club Triangle help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Club Triangle helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Club Triangle can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Club Triangle aids weight management by helping you feel full longer.
Fiber-rich carbs from Club Triangle help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Club Triangle enhances brain function and helps improve memory and focus.
Glucose from Club Triangle is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Club Triangle boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Club Triangle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Club Triangle promotes gut health by feeding beneficial gut bacteria.
Fiber in Club Triangle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Club Triangle improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Club Triangle support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Club Triangle helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Club Triangle, help regulate blood pressure and reduce hypertension risk.
Protein in Club Triangle supports building and repairing tissues.
Builds and repairs tissues in Club Triangle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Club Triangle supports immune function.
Supports immune function in Club Triangle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Club Triangle helps regulate enzymes and hormones.
Regulates enzymes and hormones in Club Triangle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Club Triangle provides energy.
Provides energy in Club Triangle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Club Triangle supports muscle growth and strength.
Supports muscle growth and strength in Club Triangle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Club Triangle helps in weight management.
Helps in weight management in Club Triangle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Club Triangle aids in the production of hemoglobin.
Aids in the production of hemoglobin in Club Triangle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Club Triangle supports bone health.
Supports bone health in Club Triangle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Club Triangle improves skin, hair, and nails.
Improves skin, hair, and nails in Club Triangle is essential for the health and growth of hair, skin, and nails.
Protein in Club Triangle regulates blood sugar levels.
Regulates blood sugar levels in Club Triangle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Club Triangle supports digestion.
Fiber in Club Triangle aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Club Triangle supports heart health.
Soluble fiber in Club Triangle can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Club Triangle aids in weight management.
Fiber-rich foods in Club Triangle increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Club Triangle regulates blood sugar.
Fiber in Club Triangle helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Club Triangle promotes gut health.
Fiber in Club Triangle acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Club Triangle lowers the risk of colon cancer.
A high-fiber diet from Club Triangle is linked to a reduced risk of colon cancer.
Fiber in Club Triangle improves skin health.
Fiber in Club Triangle helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Club Triangle helps lower blood pressure.
Adequate fiber in Club Triangle may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Club Triangle boosts immune function.
Fiber in Club Triangle supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Club Triangle reduces the risk of type 2 diabetes.
Fiber in Club Triangle can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Club Triangle supports fluid balance.
Maintains Fluid Balance in Club Triangle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Club Triangle supports nerve function.
Supports Nerve Function in Club Triangle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Club Triangle helps regulate blood pressure.
Regulates Blood Pressure in Club Triangle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Club Triangle supports muscle function.
Aids Muscle Function in Club Triangle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Club Triangle aids nutrient absorption.
Improves Nutrient Absorption in Club Triangle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Club Triangle helps balance pH levels.
Balances pH Levels in Club Triangle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Club Triangle supports bone health.
Supports Bone Health in Club Triangle helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 142 g Club Triangle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.