Club Super Triangle on Wheat

Unknown

30.85

% from protein

50

% from carbs

50

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 450 g(450g)
Amount per serving
Calories
818.2
% Daily value*

Total Fat 18.2 g
28%

Saturated 9.1 g
45.5%

Cholesterol 102.3 mg
34.1%

Sodium, Na 2272.7 mg
98.8%

Total Carbohydrates 106.8 g
38.8%

Fiber 15.9 g
56.8%

Sugars 2.3 g
4.5%

Protein 65.9 g
131.8%

Vitamin A 5113.6 IU

Vitamin C 13.6 mg

Calcium 443.2 mg

Iron 6.1 mg

Club Super Triangle on Wheat Nutrients FAQs

Nutrients

What is the calorie content of Club Super Triangle on Wheat?

A typical serving 0.44 lbs (198 grams) of Club Super Triangle on Wheat contains approximately 360 calories.

You can check the exact calorie content by logging Club Super Triangle on Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Club Super Triangle on Wheat have?

The amount of fat in Club Super Triangle on Wheat depends on the ingredients and preparation method. On average, one serving 0.44 lbs (198 grams) of Club Super Triangle on Wheat contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Club Super Triangle on Wheat have?

The protein content in Club Super Triangle on Wheat depends on the ingredients exists in it. On average, 0.44 lbs (198 grams) of Club Super Triangle on Wheat contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Club Super Triangle on Wheat, Download Nutribit app for healthier you!

How much sugar does a Club Super Triangle on Wheat have?

On average, 0.44 lbs (198 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Club Super Triangle on Wheat.

How Much carbohydrates (carbs) is in Club Super Triangle on Wheat?

The amount of carbohydrates (carbs) in Club Super Triangle on Wheat depends on its serving size and preparation. On average, 0.44 lbs (198 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Club Super Triangle on Wheat.

How Much Fiber is in Club Super Triangle on Wheat?

Club Super Triangle on Wheat contains approximately 7 grams of fiber in 0.44 lbs (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Club Super Triangle on Wheat for healthier you!

What vitamins and minerals are in a Club Super Triangle on Wheat?

Vitamins in Club Super Triangle on Wheat:

  • Vitamin A:Club Super Triangle on Wheat has 2250 IU of Vitamin A.
  • Vitamin C:Club Super Triangle on Wheat has 6 mg of Vitamin C.

Club Super Triangle on Wheat contains following minerals:

  • Club Super Triangle on Wheat has 195mg of Calcium.
  • Club Super Triangle on Wheat has 1000mg of Sodium, Na.
  • Club Super Triangle on Wheat has 2.7mg of Iron.

General

Does Club Super Triangle on Wheat contain caffeine?

Club Super Triangle on Wheat does not contain any caffeine.

Does Club Super Triangle on Wheat contain alcohol?

Club Super Triangle on Wheat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Club Super Triangle on Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Club Super Triangle on Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Club Super Triangle on Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Club Super Triangle on Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Club Super Triangle on Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Club Super Triangle on Wheat for free?

Yes! Since Club Super Triangle on Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Club Super Triangle on Wheat with water tracking feature?

Nutribit automatically calculates the water content of Club Super Triangle on Wheat and adds it to your daily hydration log. Simply log Club Super Triangle on Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Club Super Triangle on Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Club Super Triangle on Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Club Super Triangle on Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Club Super Triangle on Wheat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Club Super Triangle on Wheat

Protein and Vitamin A in Club Super Triangle on Wheat supports bone health.

  • Protein in Club Super Triangle on Wheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Club Super Triangle on Wheat contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Club Super Triangle on Wheat provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Club Super Triangle on Wheat are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Club Super Triangle on Wheat supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Club Super Triangle on Wheat aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Club Super Triangle on Wheat helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Club Super Triangle on Wheat help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Club Super Triangle on Wheat helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Club Super Triangle on Wheat can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Club Super Triangle on Wheat aids weight management by helping you feel full longer.

Fiber-rich carbs from Club Super Triangle on Wheat help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Club Super Triangle on Wheat enhances brain function and helps improve memory and focus.

Glucose from Club Super Triangle on Wheat is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Club Super Triangle on Wheat boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Club Super Triangle on Wheat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Club Super Triangle on Wheat promotes gut health by feeding beneficial gut bacteria.

Fiber in Club Super Triangle on Wheat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Club Super Triangle on Wheat improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Club Super Triangle on Wheat support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Club Super Triangle on Wheat helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Club Super Triangle on Wheat, help regulate blood pressure and reduce hypertension risk.

Protein in Club Super Triangle on Wheat supports building and repairing tissues.

Builds and repairs tissues in Club Super Triangle on Wheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Club Super Triangle on Wheat supports immune function.

Supports immune function in Club Super Triangle on Wheat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Club Super Triangle on Wheat helps regulate enzymes and hormones.

Regulates enzymes and hormones in Club Super Triangle on Wheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Club Super Triangle on Wheat provides energy.

Provides energy in Club Super Triangle on Wheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Club Super Triangle on Wheat supports muscle growth and strength.

Supports muscle growth and strength in Club Super Triangle on Wheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Club Super Triangle on Wheat helps in weight management.

Helps in weight management in Club Super Triangle on Wheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Club Super Triangle on Wheat aids in the production of hemoglobin.

Aids in the production of hemoglobin in Club Super Triangle on Wheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Club Super Triangle on Wheat improves skin, hair, and nails.

Improves skin, hair, and nails in Club Super Triangle on Wheat is essential for the health and growth of hair, skin, and nails.

Protein in Club Super Triangle on Wheat regulates blood sugar levels.

Regulates blood sugar levels in Club Super Triangle on Wheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Club Super Triangle on Wheat supports digestion.

Fiber in Club Super Triangle on Wheat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Club Super Triangle on Wheat supports heart health.

Soluble fiber in Club Super Triangle on Wheat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Club Super Triangle on Wheat aids in weight management.

Fiber-rich foods in Club Super Triangle on Wheat increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Club Super Triangle on Wheat regulates blood sugar.

Fiber in Club Super Triangle on Wheat helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Club Super Triangle on Wheat promotes gut health.

Fiber in Club Super Triangle on Wheat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Club Super Triangle on Wheat lowers the risk of colon cancer.

A high-fiber diet from Club Super Triangle on Wheat is linked to a reduced risk of colon cancer.

Fiber in Club Super Triangle on Wheat improves skin health.

Fiber in Club Super Triangle on Wheat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Club Super Triangle on Wheat helps lower blood pressure.

Adequate fiber in Club Super Triangle on Wheat may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Club Super Triangle on Wheat boosts immune function.

Fiber in Club Super Triangle on Wheat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Club Super Triangle on Wheat reduces the risk of type 2 diabetes.

Fiber in Club Super Triangle on Wheat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Club Super Triangle on Wheat supports eye health.

Vitamin A in Club Super Triangle on Wheat is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Club Super Triangle on Wheat boosts immune function.

Vitamin A in Club Super Triangle on Wheat helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Club Super Triangle on Wheat promotes healthy skin.

Vitamin A in Club Super Triangle on Wheat supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Club Super Triangle on Wheat enhances reproductive health.

Vitamin A in Club Super Triangle on Wheat plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Club Super Triangle on Wheat reduces the risk of certain cancers.

Vitamin A in Club Super Triangle on Wheat helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Club Super Triangle on Wheat promotes healthy development during pregnancy.

Vitamin A in Club Super Triangle on Wheat is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Club Super Triangle on Wheat maintains healthy mucous membranes.

Vitamin A in Club Super Triangle on Wheat helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Club Super Triangle on Wheat improves wound healing.

Vitamin A in Club Super Triangle on Wheat promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Club Super Triangle on Wheat may reduce the risk of macular degeneration.

Vitamin A in Club Super Triangle on Wheat, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Club Super Triangle on Wheat supports bone health.

Calcium in Club Super Triangle on Wheat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Club Super Triangle on Wheat supports muscle function.

Calcium in Club Super Triangle on Wheat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Club Super Triangle on Wheat supports heart health.

Calcium in Club Super Triangle on Wheat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Club Super Triangle on Wheat supports nerve transmission.

Calcium in Club Super Triangle on Wheat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Club Super Triangle on Wheat supports blood clotting.

Calcium in Club Super Triangle on Wheat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Club Super Triangle on Wheat supports hormonal secretion.

Calcium in Club Super Triangle on Wheat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Club Super Triangle on Wheat supports weight management.

Calcium in Club Super Triangle on Wheat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Club Super Triangle on Wheat supports dental health.

Calcium in Club Super Triangle on Wheat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Club Super Triangle on Wheat supports blood pressure regulation.

Calcium in Club Super Triangle on Wheat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Club Super Triangle on Wheat supports fluid balance.

Maintains Fluid Balance in Club Super Triangle on Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Club Super Triangle on Wheat supports nerve function.

Supports Nerve Function in Club Super Triangle on Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Club Super Triangle on Wheat helps regulate blood pressure.

Regulates Blood Pressure in Club Super Triangle on Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Club Super Triangle on Wheat supports muscle function.

Aids Muscle Function in Club Super Triangle on Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Club Super Triangle on Wheat aids nutrient absorption.

Improves Nutrient Absorption in Club Super Triangle on Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Club Super Triangle on Wheat helps balance pH levels.

Balances pH Levels in Club Super Triangle on Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Club Super Triangle on Wheat supports bone health.

Supports Bone Health in Club Super Triangle on Wheat helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 0.44 lbs Club Super Triangle on Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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