Club Super Triangle on Wheat

Unknown

Total Energy

360

kcal

50

% from carbs

30.85

% from protein

19.15

% from fats

In 198 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Cholesterol

45mg

15%

Sodium, Na

1000mg

43.5%

Total Carbohydrates

47g

17.1%

Fiber

7g

25%

Sugars

1g

2%

Protein

29g

58%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

2250IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Club Super Triangle on Wheat

A typical serving 0.44 lbs of Club Super Triangle on Wheat (198 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Club Super Triangle on Wheat depends on the ingredients and preparation method. On average, one serving 0.44 lbs (198 grams) of Club Super Triangle on Wheat contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Club Super Triangle on Wheat depends on the ingredients exists in it. On average, 0.44 lbs of Club Super Triangle on Wheat (about 198 grams) contains approximately 29 grams of protein.

On average, 0.44 lbs (about 198 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.44 lbs (about 198 grams) contains about 47 grams of carbohydrates.

Club Super Triangle on Wheat contains approximately 7 grams of fiber in 0.44 lbs (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Triangle Club on Wheat

Fresh & Ready Foods

360 kcal

Turkey Club, on Wheat

Unknown

710 kcal

Club Triangle

Bestway Sandwiches

330 kcal

Super Triangle on Wheat, Turkey Ham & Cheddar

Fresh to You

420 kcal

Egg Salad Triangle on Wheat

Bestway Sandwiches

290 kcal

Club on Wheat

Fresh & Ready Foods

320 kcal

Corn Tortilla Triangle

Unknown

140 kcal

Sandwich, Triangle Chicken Salad on Wheat

Fresh to You

310 kcal

Egg Salad Triangle On Whole Wheat

Fresh Grill

340 kcal

Tuna Salad Triangle on Whole Wheat

Fresh Grill

480 kcal

Tortilla Chips, White Triangle

Unknown

139 kcal

Club Sandwich on Wheat

Amato's

620 kcal

Super Puffed Wheat Snacks, Lime

Unknown

125 kcal

Turkey & Bacon Super Triangle

Fresh to You

400 kcal

Turkey, Lettuce & Tomato on Whole Wheat Triangle

Fresh to You

250 kcal

Roasted Turkey on Artisian Wheat

Unknown

490 kcal

Turkey on Whole Wheat Hoagie

Unknown

310 kcal

Club Pita on Wheat, Bigger

Pita Pit

630 kcal

Club Pita on Wheat, Smaller

Pita Pit

360 kcal

Club MFP Sandwich on Wheat

My Friend's Place

550 kcal

Super Club

Mrs Riggs Homestyle Sandwiches

480 kcal

Chicken Salad on Wheat Bread Sandwich

Unknown

510 kcal

Turkey & Cheddar on Honey Wheat Wrap

Unknown

290 kcal

How to burn 360 calories?

The amount of exercise required to burn off 0.44 lbs Club Super Triangle on Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.