Cinnamon Oat Squares with Superfood Chia

Graze

12.31

% from protein

36.92

% from carbs

36.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
133.3
% Daily value*

Total Fat 7.3 g
11.3%

Saturated 2.3 g
11.7%

Sodium, Na 100 mg
4.3%

Total Carbohydrates 12 g
4.4%

Fiber 1.3 g
4.8%

Sugars 6 g
12%

Protein 4 g
8%

Vitamin A 133.3 IU

Vitamin C 0 mg

Calcium 34.7 mg

Iron 0.7 mg

Cinnamon Oat Squares with Superfood Chia Nutrients FAQs

Nutrients

What is the calorie content of Cinnamon Oat Squares with Superfood Chia?

A typical serving 1.5 oz (42 grams) of Cinnamon Oat Squares with Superfood Chia contains approximately 200 calories.

You can check the exact calorie content by logging Cinnamon Oat Squares with Superfood Chia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Oat Squares with Superfood Chia have?

The amount of fat in Cinnamon Oat Squares with Superfood Chia depends on the ingredients and preparation method. On average, one serving 1.5 oz (42 grams) of Cinnamon Oat Squares with Superfood Chia contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Oat Squares with Superfood Chia have?

The protein content in Cinnamon Oat Squares with Superfood Chia depends on the ingredients exists in it. On average, 1.5 oz (42 grams) of Cinnamon Oat Squares with Superfood Chia contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cinnamon Oat Squares with Superfood Chia, Download Nutribit app for healthier you!

How much sugar does a Cinnamon Oat Squares with Superfood Chia have?

On average, 1.5 oz (42 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Oat Squares with Superfood Chia.

How Much carbohydrates (carbs) is in Cinnamon Oat Squares with Superfood Chia?

The amount of carbohydrates (carbs) in Cinnamon Oat Squares with Superfood Chia depends on its serving size and preparation. On average, 1.5 oz (42 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cinnamon Oat Squares with Superfood Chia.

How Much Fiber is in Cinnamon Oat Squares with Superfood Chia?

Cinnamon Oat Squares with Superfood Chia contains approximately 2 grams of fiber in 1.5 oz (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Oat Squares with Superfood Chia for healthier you!

What vitamins and minerals are in a Cinnamon Oat Squares with Superfood Chia?

Vitamins in Cinnamon Oat Squares with Superfood Chia:

  • Vitamin A:Cinnamon Oat Squares with Superfood Chia has 200 IU of Vitamin A.

Cinnamon Oat Squares with Superfood Chia contains following minerals:

  • Cinnamon Oat Squares with Superfood Chia has 52mg of Calcium.
  • Cinnamon Oat Squares with Superfood Chia has 150mg of Sodium, Na.
  • Cinnamon Oat Squares with Superfood Chia has 1.08mg of Iron.

General

Does Cinnamon Oat Squares with Superfood Chia contain caffeine?

Cinnamon Oat Squares with Superfood Chia does not contain any caffeine.

Does Cinnamon Oat Squares with Superfood Chia contain alcohol?

Cinnamon Oat Squares with Superfood Chia does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Oat Squares with Superfood Chia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Oat Squares with Superfood Chia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Oat Squares with Superfood Chia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Oat Squares with Superfood Chia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Oat Squares with Superfood Chia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Oat Squares with Superfood Chia for free?

Yes! Since Cinnamon Oat Squares with Superfood Chia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Oat Squares with Superfood Chia with water tracking feature?

Nutribit automatically calculates the water content of Cinnamon Oat Squares with Superfood Chia and adds it to your daily hydration log. Simply log Cinnamon Oat Squares with Superfood Chia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnamon Oat Squares with Superfood Chia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Oat Squares with Superfood Chia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Oat Squares with Superfood Chia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Oat Squares with Superfood Chia data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cinnamon Oat Squares with Superfood Chia

How to burn 200 calories?

The amount of exercise required to burn off 1.5 oz Cinnamon Oat Squares with Superfood Chia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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