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Cinnamon Oat Squares with Superfood Chia

Graze

200

kcal Energy

36.9%

% from carbs

12.3%

% from protein

50.8%

% from fats

In 42 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g
Calories
200

% Daily Value

Total Fat 11 g
16.9%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 150 mg
6.5%
Total Carbohydrates 18 g
6.5%
Fiber 2 g
7.1%
Sugars 9 g
18%
Protein 6 g
12%
Iron 1.08 mg
6%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cinnamon Oat Squares with Superfood Chia

Nutrients

What is the calorie content of Cinnamon Oat Squares with Superfood Chia?

A typical serving 1.5 oz of Cinnamon Oat Squares with Superfood Chia (42 grams) contains approximately 200 calories. You can check the exact calorie content by logging Cinnamon Oat Squares with Superfood Chia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Oat Squares with Superfood Chia have?

The amount of fat in Cinnamon Oat Squares with Superfood Chia depends on the ingredients and preparation method. On average, one serving 1.5 oz (42 grams) of Cinnamon Oat Squares with Superfood Chia contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Oat Squares with Superfood Chia have?

The protein content in Cinnamon Oat Squares with Superfood Chia depends on the ingredients exists in it. On average, 1.5 oz of Cinnamon Oat Squares with Superfood Chia (about 42 grams) contains approximately 6 grams of protein.

Is Cinnamon Oat Squares with Superfood Chia a good source of protein?

The protein content in Cinnamon Oat Squares with Superfood Chia depends on the ingredients exists in it. On average, 1.5 oz of Cinnamon Oat Squares with Superfood Chia (about 42 grams) contains approximately 6 grams of protein.

How much sugar does a Cinnamon Oat Squares with Superfood Chia have?

On average, 1.5 oz (about 42 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cinnamon Oat Squares with Superfood Chia contain added sugar?

On average, 1.5 oz (about 42 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cinnamon Oat Squares with Superfood Chia?

On average, 1.5 oz (about 42 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Cinnamon Oat Squares with Superfood Chia?

Cinnamon Oat Squares with Superfood Chia contains approximately 2 grams of fiber in 1.5 oz (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cinnamon Oat Squares with Superfood Chia?

Cinnamon Oat Squares with Superfood Chia contains approximately 2 grams of fiber in 1.5 oz (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cinnamon Oat Squares with Superfood Chia suitable for vegans?

Cinnamon Oat Squares with Superfood Chia contains approximately 2 grams of fiber in 1.5 oz (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cinnamon Oat Squares with Superfood Chia contain caffeine?

Cinnamon Oat Squares with Superfood Chia contains approximately 2 grams of fiber in 1.5 oz (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cinnamon Oat Squares with Superfood Chia contain alcohol?

Cinnamon Oat Squares with Superfood Chia contains approximately 2 grams of fiber in 1.5 oz (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cinnamon Oat Squares with Superfood Chia healthier?

Cinnamon Oat Squares with Superfood Chia contains approximately 2 grams of fiber in 1.5 oz (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cinnamon Oat Squares with Superfood Chia in Nutribit?

Cinnamon Oat Squares with Superfood Chia contains approximately 2 grams of fiber in 1.5 oz (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Oat Squares with Superfood Chia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Oat Squares with Superfood Chia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Oat Squares with Superfood Chia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Oat Squares with Superfood Chia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Oat Squares with Superfood Chia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Oat Squares with Superfood Chia for free?

Yes! Since Cinnamon Oat Squares with Superfood Chia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Oat Squares with Superfood Chia with water tracking feature?

Nutribit automatically calculates the water content of Cinnamon Oat Squares with Superfood Chia and adds it to your daily hydration log. Simply log Cinnamon Oat Squares with Superfood Chia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnamon Oat Squares with Superfood Chia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Oat Squares with Superfood Chia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Oat Squares with Superfood Chia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Oat Squares with Superfood Chia data can be accessed offline in the Nutribit app anytime anywhere!