English Muffim

Modern Bakery

9.38

% from protein

62.5

% from carbs

62.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 82 g(82g)
Amount per serving
Calories
260
% Daily value*

Total Fat 8 g
12.3%

Saturated 3.5 g
17.5%

Cholesterol 15 mg
5%

Sodium, Na 470 mg
20.4%

Total Carbohydrates 40 g
14.5%

Fiber 2 g
7.1%

Protein 6 g
12%

Vitamin A 200 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 1.8 mg

English Muffim Nutrients FAQs

Nutrients

What is the calorie content of English Muffim?

A typical serving 1 muffin (82 grams) of English Muffim contains approximately 260 calories.

You can check the exact calorie content by logging English Muffim in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a English Muffim have?

The amount of fat in English Muffim depends on the ingredients and preparation method. On average, one serving 1 muffin (82 grams) of English Muffim contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a English Muffim have?

The protein content in English Muffim depends on the ingredients exists in it. On average, 1 muffin (82 grams) of English Muffim contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from English Muffim, Download Nutribit app for healthier you!

How much sugar does a English Muffim have?

On average, 1 muffin (82 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from English Muffim.

How Much carbohydrates (carbs) is in English Muffim?

The amount of carbohydrates (carbs) in English Muffim depends on its serving size and preparation. On average, 1 muffin (82 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from English Muffim.

How Much Fiber is in English Muffim?

English Muffim contains approximately 2 grams of fiber in 1 muffin (82 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from English Muffim for healthier you!

What vitamins and minerals are in a English Muffim?

Vitamins in English Muffim:

  • Vitamin A:English Muffim has 200 IU of Vitamin A.

English Muffim contains following minerals:

  • English Muffim has 470mg of Sodium, Na.
  • English Muffim has 1.8mg of Iron.

General

Does English Muffim contain caffeine?

English Muffim does not contain any caffeine.

Does English Muffim contain alcohol?

English Muffim does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for English Muffim?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for English Muffim and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize English Muffim quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of English Muffim in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of English Muffim and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from English Muffim for free?

Yes absolutely, Since English Muffim does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from English Muffim with water tracking feature?

English Muffim does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes English Muffim as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including English Muffim and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access English Muffim nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, English Muffim data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of English Muffim

Sodium, Na in English Muffim supports fluid balance.

Maintains Fluid Balance in English Muffim helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in English Muffim supports nerve function.

Supports Nerve Function in English Muffim helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in English Muffim helps regulate blood pressure.

Regulates Blood Pressure in English Muffim helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in English Muffim supports muscle function.

Aids Muscle Function in English Muffim helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in English Muffim aids nutrient absorption.

Improves Nutrient Absorption in English Muffim assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in English Muffim helps balance pH levels.

Balances pH Levels in English Muffim helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in English Muffim supports bone health.

Supports Bone Health in English Muffim helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 muffin English Muffim

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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