Cheese Protein Cracker
Modern Bakery
24.12
% from protein23.35
% from carbs23.35
% from fatNutrition Facts
More items Like Cheese Protein Cracker
Mediterranean Protein Cracker
Modern Bakery
Zatar Protein Cracker
Modern Bakery
Protein Bread, Reduced Carbohydrate
Modern Bakery
Protein Cheese Cracker
Weight Watchers
Complete Protein Mac & Cheese, White Cheddar
Modern Table
Golden Potato Bun
Modern Bakery
English Muffim
Modern Bakery
Low Calorie Bread
Modern Bakery
Multicereal Bread
Modern Bakery
Lebanese Tannour
Modern Bakery
Pita Brown, Big
Modern Bakery
New York Deli Rolls
Modern Bakery
Protein Cracker
Body Fit
Spirals Protein Pasta
Modern Table
Cheese Cracker
Ritz
Graham Cracker, Original
Diamond Bakery
Protein Packed Salad Topper
Modern Milk
Complete Protein Pasta, Penne
Modern Table
Vegan Mac Complete Protein, Southwest
Modern Table
Veggie Rotini, Complete Protein Pasta
Modern Table
Lentil Elbows, Mac & Cheese
Modern Table
Mac & Cheese, Jalapeno Cheddar
Modern Table
Royal Creem Cracker, Original
Diamond Bakery
Cheese Protein Cracker Nutrients FAQs
Nutrients
- Cheese Protein Cracker has 410mg of Sodium, Na.
What is the calorie content of Cheese Protein Cracker?
A typical serving 1 serving (100 grams) of Cheese Protein Cracker contains approximately 518 calories.
You can check the exact calorie content by logging Cheese Protein Cracker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Protein Cracker have?
The amount of fat in Cheese Protein Cracker depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Cheese Protein Cracker contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Protein Cracker have?
The protein content in Cheese Protein Cracker depends on the ingredients exists in it. On average, 1 serving (100 grams) of Cheese Protein Cracker contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Protein Cracker, Download Nutribit app for healthier you!
How much sugar does a Cheese Protein Cracker have?
On average, 1 serving (100 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Protein Cracker.
How Much carbohydrates (carbs) is in Cheese Protein Cracker?
The amount of carbohydrates (carbs) in Cheese Protein Cracker depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Protein Cracker.
How Much Fiber is in Cheese Protein Cracker?
Cheese Protein Cracker contains approximately 16 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Protein Cracker for healthier you!
What vitamins and minerals are in a Cheese Protein Cracker?
Cheese Protein Cracker contains following minerals:
General
Does Cheese Protein Cracker contain caffeine?
Cheese Protein Cracker does not contain any caffeine.
Does Cheese Protein Cracker contain alcohol?
Cheese Protein Cracker does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Protein Cracker?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Protein Cracker and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Protein Cracker quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Protein Cracker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Protein Cracker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Protein Cracker for free?
Yes! Since Cheese Protein Cracker contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Protein Cracker with water tracking feature?
Nutribit automatically calculates the water content of Cheese Protein Cracker and adds it to your daily hydration log. Simply log Cheese Protein Cracker in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Protein Cracker as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Protein Cracker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Protein Cracker nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Protein Cracker data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Protein Cracker
Protein in Cheese Protein Cracker supports building and repairing tissues.
Builds and repairs tissues in Cheese Protein Cracker is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Protein Cracker supports immune function.
Supports immune function in Cheese Protein Cracker is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Protein Cracker helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Protein Cracker is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Protein Cracker provides energy.
Provides energy in Cheese Protein Cracker can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Protein Cracker supports muscle growth and strength.
Supports muscle growth and strength in Cheese Protein Cracker is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Protein Cracker helps in weight management.
Helps in weight management in Cheese Protein Cracker promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Protein Cracker aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Protein Cracker is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Protein Cracker supports bone health.
Supports bone health in Cheese Protein Cracker plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Protein Cracker improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Protein Cracker is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Protein Cracker regulates blood sugar levels.
Regulates blood sugar levels in Cheese Protein Cracker helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cheese Protein Cracker supports digestion.
Fiber in Cheese Protein Cracker aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cheese Protein Cracker supports heart health.
Soluble fiber in Cheese Protein Cracker can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cheese Protein Cracker aids in weight management.
Fiber-rich foods in Cheese Protein Cracker increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cheese Protein Cracker regulates blood sugar.
Fiber in Cheese Protein Cracker helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cheese Protein Cracker promotes gut health.
Fiber in Cheese Protein Cracker acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cheese Protein Cracker lowers the risk of colon cancer.
A high-fiber diet from Cheese Protein Cracker is linked to a reduced risk of colon cancer.
Fiber in Cheese Protein Cracker improves skin health.
Fiber in Cheese Protein Cracker helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cheese Protein Cracker helps lower blood pressure.
Adequate fiber in Cheese Protein Cracker may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cheese Protein Cracker boosts immune function.
Fiber in Cheese Protein Cracker supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cheese Protein Cracker reduces the risk of type 2 diabetes.
Fiber in Cheese Protein Cracker can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cheese Protein Cracker supports fluid balance.
Maintains Fluid Balance in Cheese Protein Cracker helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Protein Cracker supports nerve function.
Supports Nerve Function in Cheese Protein Cracker helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Protein Cracker helps regulate blood pressure.
Regulates Blood Pressure in Cheese Protein Cracker helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Protein Cracker supports muscle function.
Aids Muscle Function in Cheese Protein Cracker helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Protein Cracker aids nutrient absorption.
Improves Nutrient Absorption in Cheese Protein Cracker assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Protein Cracker helps balance pH levels.
Balances pH Levels in Cheese Protein Cracker helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Protein Cracker supports bone health.
Supports Bone Health in Cheese Protein Cracker helps retain calcium and prevent the loss of bone density over time.
How to burn 518 calories?
The amount of exercise required to burn off 1 serving Cheese Protein Cracker
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.