Cheese Protein Cracker

Modern Bakery

Total Energy

518

kcal

23.35

% from carbs

24.12

% from protein

52.53

% from fats

In 100 g

% daily value

Total Fat

30g

46.2%

Sodium, Na

410mg

17.8%

Total Carbohydrates

30g

10.9%

Fiber

16g

57.1%

Sugars

4g

8%

Protein

31g

62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Protein Cracker

A typical serving 1 serving of Cheese Protein Cracker (100 grams) contains approximately 518 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Protein Cracker depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Cheese Protein Cracker contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Protein Cracker depends on the ingredients exists in it. On average, 1 serving of Cheese Protein Cracker (about 100 grams) contains approximately 31 grams of protein.

On average, 1 serving (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 30 grams of carbohydrates.

Cheese Protein Cracker contains approximately 16 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 518 calories?

The amount of exercise required to burn off 1 serving Cheese Protein Cracker

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.