Mediterranean Protein Cracker
Modern Bakery
21.09
% from protein29.69
% from carbs29.69
% from fatNutrition Facts
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Mediterranean Protein Cracker Nutrients FAQs
Nutrients
- Mediterranean Protein Cracker has 390mg of Sodium, Na.
What is the calorie content of Mediterranean Protein Cracker?
A typical serving 1 serving (100 grams) of Mediterranean Protein Cracker contains approximately 509 calories.
You can check the exact calorie content by logging Mediterranean Protein Cracker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Protein Cracker have?
The amount of fat in Mediterranean Protein Cracker depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Mediterranean Protein Cracker contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Protein Cracker have?
The protein content in Mediterranean Protein Cracker depends on the ingredients exists in it. On average, 1 serving (100 grams) of Mediterranean Protein Cracker contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Protein Cracker, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Protein Cracker have?
On average, 1 serving (100 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Protein Cracker.
How Much carbohydrates (carbs) is in Mediterranean Protein Cracker?
The amount of carbohydrates (carbs) in Mediterranean Protein Cracker depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Protein Cracker.
How Much Fiber is in Mediterranean Protein Cracker?
Mediterranean Protein Cracker contains approximately 17 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Protein Cracker for healthier you!
What vitamins and minerals are in a Mediterranean Protein Cracker?
Mediterranean Protein Cracker contains following minerals:
General
Does Mediterranean Protein Cracker contain caffeine?
Mediterranean Protein Cracker does not contain any caffeine.
Does Mediterranean Protein Cracker contain alcohol?
Mediterranean Protein Cracker does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Protein Cracker?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Protein Cracker and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Protein Cracker quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Protein Cracker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Protein Cracker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Protein Cracker for free?
Yes! Since Mediterranean Protein Cracker contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Protein Cracker with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Protein Cracker and adds it to your daily hydration log. Simply log Mediterranean Protein Cracker in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Protein Cracker as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Protein Cracker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Protein Cracker nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Protein Cracker data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Protein Cracker
Protein in Mediterranean Protein Cracker supports building and repairing tissues.
Builds and repairs tissues in Mediterranean Protein Cracker is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mediterranean Protein Cracker supports immune function.
Supports immune function in Mediterranean Protein Cracker is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mediterranean Protein Cracker helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mediterranean Protein Cracker is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mediterranean Protein Cracker provides energy.
Provides energy in Mediterranean Protein Cracker can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mediterranean Protein Cracker supports muscle growth and strength.
Supports muscle growth and strength in Mediterranean Protein Cracker is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mediterranean Protein Cracker helps in weight management.
Helps in weight management in Mediterranean Protein Cracker promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mediterranean Protein Cracker aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mediterranean Protein Cracker is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mediterranean Protein Cracker supports bone health.
Supports bone health in Mediterranean Protein Cracker plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mediterranean Protein Cracker improves skin, hair, and nails.
Improves skin, hair, and nails in Mediterranean Protein Cracker is essential for the health and growth of hair, skin, and nails.
Protein in Mediterranean Protein Cracker regulates blood sugar levels.
Regulates blood sugar levels in Mediterranean Protein Cracker helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mediterranean Protein Cracker supports digestion.
Fiber in Mediterranean Protein Cracker aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mediterranean Protein Cracker supports heart health.
Soluble fiber in Mediterranean Protein Cracker can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mediterranean Protein Cracker aids in weight management.
Fiber-rich foods in Mediterranean Protein Cracker increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mediterranean Protein Cracker regulates blood sugar.
Fiber in Mediterranean Protein Cracker helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mediterranean Protein Cracker promotes gut health.
Fiber in Mediterranean Protein Cracker acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mediterranean Protein Cracker lowers the risk of colon cancer.
A high-fiber diet from Mediterranean Protein Cracker is linked to a reduced risk of colon cancer.
Fiber in Mediterranean Protein Cracker improves skin health.
Fiber in Mediterranean Protein Cracker helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mediterranean Protein Cracker helps lower blood pressure.
Adequate fiber in Mediterranean Protein Cracker may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mediterranean Protein Cracker boosts immune function.
Fiber in Mediterranean Protein Cracker supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mediterranean Protein Cracker reduces the risk of type 2 diabetes.
Fiber in Mediterranean Protein Cracker can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mediterranean Protein Cracker supports fluid balance.
Maintains Fluid Balance in Mediterranean Protein Cracker helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mediterranean Protein Cracker supports nerve function.
Supports Nerve Function in Mediterranean Protein Cracker helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mediterranean Protein Cracker helps regulate blood pressure.
Regulates Blood Pressure in Mediterranean Protein Cracker helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mediterranean Protein Cracker supports muscle function.
Aids Muscle Function in Mediterranean Protein Cracker helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mediterranean Protein Cracker aids nutrient absorption.
Improves Nutrient Absorption in Mediterranean Protein Cracker assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mediterranean Protein Cracker helps balance pH levels.
Balances pH Levels in Mediterranean Protein Cracker helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mediterranean Protein Cracker supports bone health.
Supports Bone Health in Mediterranean Protein Cracker helps retain calcium and prevent the loss of bone density over time.
How to burn 509 calories?
The amount of exercise required to burn off 1 serving Mediterranean Protein Cracker
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.