Ultimate Fiesta Taco Salad

Avenue C

Total Energy

310

kcal

17.89

% from carbs

10.22

% from protein

71.88

% from fats

In 184 g

% daily value


Total Fat

25g

38.5%


Saturated

6g

30%


Cholesterol

20mg

6.7%


Sodium, Na

470mg

20.4%


Potassium, K

331mg

7%


Total Carbohydrates

14g

5.1%


Fiber

4g

14.3%


Sugars

3g

6%


Protein

8g

16%






Calcium, Ca

147mg


Iron, Fe

2mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ultimate Fiesta Taco Salad

A typical serving 1 container of Ultimate Fiesta Taco Salad (184 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ultimate Fiesta Taco Salad depends on the ingredients and preparation method. On average, one serving 1 container (184 grams) of Ultimate Fiesta Taco Salad contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ultimate Fiesta Taco Salad depends on the ingredients exists in it. On average, 1 container of Ultimate Fiesta Taco Salad (about 184 grams) contains approximately 8 grams of protein.

On average, 1 container (about 184 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 184 grams) contains about 14 grams of carbohydrates.

Ultimate Fiesta Taco Salad contains approximately 4 grams of fiber in 1 container (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 310 calories?

The amount of exercise required to burn off 1 container Ultimate Fiesta Taco Salad

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.