Poppy Seed Coleslaw

Souplantation & Sweet Tomatoes

3.1

% from protein

34.11

% from carbs

34.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 cup
Amount per serving
Calories
240
% Daily value*
Total Fat 18 g
27.7%
Saturated 2 g
10%
Cholesterol 20 mg
6.7%
Sodium, Na 740 mg
32.2%
Total Carbohydrates 22 g
8%
Fiber 4 g
14.3%
Sugars 14 g
28%
Protein 2 g
4%

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Poppy Seed Coleslaw Nutrients FAQs

Nutrients

What is the calorie content of Poppy Seed Coleslaw?

A typical serving 0.5 cup of Poppy Seed Coleslaw contains approximately 120 calories.

You can check the exact calorie content by logging Poppy Seed Coleslaw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poppy Seed Coleslaw have?

The amount of fat in Poppy Seed Coleslaw depends on the ingredients and preparation method. On average, one serving 0.5 cup of Poppy Seed Coleslaw contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poppy Seed Coleslaw have?

The protein content in Poppy Seed Coleslaw depends on the ingredients exists in it. On average, 0.5 cup of Poppy Seed Coleslaw contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Poppy Seed Coleslaw, Download Nutribit app for healthier you!

How much sugar does a Poppy Seed Coleslaw have?

On average, 0.5 cup contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poppy Seed Coleslaw.

How Much carbohydrates (carbs) is in Poppy Seed Coleslaw?

The amount of carbohydrates (carbs) in Poppy Seed Coleslaw depends on its serving size and preparation. On average, 0.5 cup contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poppy Seed Coleslaw.

How Much Fiber is in Poppy Seed Coleslaw?

Poppy Seed Coleslaw contains approximately 2 grams of fiber in 0.5 cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from Poppy Seed Coleslaw for healthier you!

What vitamins and minerals are in a Poppy Seed Coleslaw?

Poppy Seed Coleslaw contains following minerals:

  • Poppy Seed Coleslaw has 370mg of Sodium, Na.

General

Does Poppy Seed Coleslaw contain caffeine?

Poppy Seed Coleslaw does not contain any caffeine.

Does Poppy Seed Coleslaw contain alcohol?

Poppy Seed Coleslaw does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Poppy Seed Coleslaw?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poppy Seed Coleslaw and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poppy Seed Coleslaw quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poppy Seed Coleslaw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poppy Seed Coleslaw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poppy Seed Coleslaw for free?

Yes! Since Poppy Seed Coleslaw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poppy Seed Coleslaw with water tracking feature?

Nutribit automatically calculates the water content of Poppy Seed Coleslaw and adds it to your daily hydration log. Simply log Poppy Seed Coleslaw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poppy Seed Coleslaw as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poppy Seed Coleslaw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poppy Seed Coleslaw nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poppy Seed Coleslaw data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poppy Seed Coleslaw

Sodium, Na in Poppy Seed Coleslaw supports fluid balance.

Maintains Fluid Balance in Poppy Seed Coleslaw helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Poppy Seed Coleslaw supports nerve function.

Supports Nerve Function in Poppy Seed Coleslaw helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Poppy Seed Coleslaw helps regulate blood pressure.

Regulates Blood Pressure in Poppy Seed Coleslaw helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Poppy Seed Coleslaw supports muscle function.

Aids Muscle Function in Poppy Seed Coleslaw helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Poppy Seed Coleslaw aids nutrient absorption.

Improves Nutrient Absorption in Poppy Seed Coleslaw assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Poppy Seed Coleslaw helps balance pH levels.

Balances pH Levels in Poppy Seed Coleslaw helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Poppy Seed Coleslaw supports bone health.

Supports Bone Health in Poppy Seed Coleslaw helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 0.5 cup Poppy Seed Coleslaw

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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