Shmear, Sun-Dried Tomato

Einstein Bros Bagels

7.02

% from protein

14.04

% from carbs

14.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10 g(10g)
Amount per serving
Calories
30
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1.8 g
8.8%

Cholesterol 7.5 mg
2.5%

Sodium, Na 50 mg
2.2%

Total Carbohydrates 1 g
0.4%

Sugars 0.3 g
0.5%

Protein 0.5 g
1%

Vitamin A 50 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

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Shmear, Sun-Dried Tomato Nutrients FAQs

Nutrients

What is the calorie content of Shmear, Sun-Dried Tomato?

A typical serving 2 tbsp (20 grams) of Shmear, Sun-Dried Tomato contains approximately 60 calories.

You can check the exact calorie content by logging Shmear, Sun-Dried Tomato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shmear, Sun-Dried Tomato have?

The amount of fat in Shmear, Sun-Dried Tomato depends on the ingredients and preparation method. On average, one serving 2 tbsp (20 grams) of Shmear, Sun-Dried Tomato contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shmear, Sun-Dried Tomato have?

The protein content in Shmear, Sun-Dried Tomato depends on the ingredients exists in it. On average, 2 tbsp (20 grams) of Shmear, Sun-Dried Tomato contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Shmear, Sun-Dried Tomato, Download Nutribit app for healthier you!

How much sugar does a Shmear, Sun-Dried Tomato have?

On average, 2 tbsp (20 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shmear, Sun-Dried Tomato.

How Much carbohydrates (carbs) is in Shmear, Sun-Dried Tomato?

The amount of carbohydrates (carbs) in Shmear, Sun-Dried Tomato depends on its serving size and preparation. On average, 2 tbsp (20 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shmear, Sun-Dried Tomato.

How Much Fiber is in Shmear, Sun-Dried Tomato?

Shmear, Sun-Dried Tomato contains approximately 0 grams of fiber in 2 tbsp (20 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shmear, Sun-Dried Tomato for healthier you!

What vitamins and minerals are in a Shmear, Sun-Dried Tomato?

Vitamins in Shmear, Sun-Dried Tomato:

  • Vitamin A:Shmear, Sun-Dried Tomato has 100 IU of Vitamin A.

Shmear, Sun-Dried Tomato contains following minerals:

  • Shmear, Sun-Dried Tomato has 100mg of Sodium, Na.

General

Does Shmear, Sun-Dried Tomato contain caffeine?

Shmear, Sun-Dried Tomato does not contain any caffeine.

Does Shmear, Sun-Dried Tomato contain alcohol?

Shmear, Sun-Dried Tomato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shmear, Sun-Dried Tomato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shmear, Sun-Dried Tomato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shmear, Sun-Dried Tomato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shmear, Sun-Dried Tomato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shmear, Sun-Dried Tomato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shmear, Sun-Dried Tomato for free?

Yes! Since Shmear, Sun-Dried Tomato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shmear, Sun-Dried Tomato with water tracking feature?

Nutribit automatically calculates the water content of Shmear, Sun-Dried Tomato and adds it to your daily hydration log. Simply log Shmear, Sun-Dried Tomato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shmear, Sun-Dried Tomato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shmear, Sun-Dried Tomato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shmear, Sun-Dried Tomato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shmear, Sun-Dried Tomato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shmear, Sun-Dried Tomato

How to burn 60 calories?

The amount of exercise required to burn off 2 tbsp Shmear, Sun-Dried Tomato

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0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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