Classic Bagels, Garlic
Einstein Bros. Bagels
13.99
% from protein79.72
% from carbs79.72
% from fatNutrition Facts
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Classic Bagels, Garlic Nutrients FAQs
Nutrients
- Classic Bagels, Garlic has 480mg of Sodium, Na.
What is the calorie content of Classic Bagels, Garlic?
A typical serving 1 Bagel (107 grams) of Classic Bagels, Garlic contains approximately 280 calories.
You can check the exact calorie content by logging Classic Bagels, Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Bagels, Garlic have?
The amount of fat in Classic Bagels, Garlic depends on the ingredients and preparation method. On average, one serving 1 Bagel (107 grams) of Classic Bagels, Garlic contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Bagels, Garlic have?
The protein content in Classic Bagels, Garlic depends on the ingredients exists in it. On average, 1 Bagel (107 grams) of Classic Bagels, Garlic contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Bagels, Garlic, Download Nutribit app for healthier you!
How much sugar does a Classic Bagels, Garlic have?
On average, 1 Bagel (107 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Bagels, Garlic.
How Much carbohydrates (carbs) is in Classic Bagels, Garlic?
The amount of carbohydrates (carbs) in Classic Bagels, Garlic depends on its serving size and preparation. On average, 1 Bagel (107 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Bagels, Garlic.
How Much Fiber is in Classic Bagels, Garlic?
Classic Bagels, Garlic contains approximately 2 grams of fiber in 1 Bagel (107 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Bagels, Garlic for healthier you!
What vitamins and minerals are in a Classic Bagels, Garlic?
Classic Bagels, Garlic contains following minerals:
General
Does Classic Bagels, Garlic contain caffeine?
Classic Bagels, Garlic does not contain any caffeine.
Does Classic Bagels, Garlic contain alcohol?
Classic Bagels, Garlic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Bagels, Garlic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Bagels, Garlic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Bagels, Garlic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Bagels, Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Bagels, Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Bagels, Garlic for free?
Yes! Since Classic Bagels, Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Bagels, Garlic with water tracking feature?
Nutribit automatically calculates the water content of Classic Bagels, Garlic and adds it to your daily hydration log. Simply log Classic Bagels, Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Bagels, Garlic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Bagels, Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Bagels, Garlic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Bagels, Garlic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Bagels, Garlic
Total Carbohydrates in Classic Bagels, Garlic provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Classic Bagels, Garlic are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Classic Bagels, Garlic supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Classic Bagels, Garlic aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Classic Bagels, Garlic helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Classic Bagels, Garlic help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Classic Bagels, Garlic helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Classic Bagels, Garlic can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Classic Bagels, Garlic aids weight management by helping you feel full longer.
Fiber-rich carbs from Classic Bagels, Garlic help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Classic Bagels, Garlic enhances brain function and helps improve memory and focus.
Glucose from Classic Bagels, Garlic is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Classic Bagels, Garlic boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Classic Bagels, Garlic provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Classic Bagels, Garlic promotes gut health by feeding beneficial gut bacteria.
Fiber in Classic Bagels, Garlic serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Classic Bagels, Garlic improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Classic Bagels, Garlic support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Classic Bagels, Garlic helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Classic Bagels, Garlic, help regulate blood pressure and reduce hypertension risk.
Protein in Classic Bagels, Garlic supports building and repairing tissues.
Builds and repairs tissues in Classic Bagels, Garlic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Bagels, Garlic supports immune function.
Supports immune function in Classic Bagels, Garlic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Bagels, Garlic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Bagels, Garlic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Bagels, Garlic provides energy.
Provides energy in Classic Bagels, Garlic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Bagels, Garlic supports muscle growth and strength.
Supports muscle growth and strength in Classic Bagels, Garlic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Bagels, Garlic helps in weight management.
Helps in weight management in Classic Bagels, Garlic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Bagels, Garlic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Bagels, Garlic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Bagels, Garlic supports bone health.
Supports bone health in Classic Bagels, Garlic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Bagels, Garlic improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Bagels, Garlic is essential for the health and growth of hair, skin, and nails.
Protein in Classic Bagels, Garlic regulates blood sugar levels.
Regulates blood sugar levels in Classic Bagels, Garlic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Classic Bagels, Garlic supports fluid balance.
Maintains Fluid Balance in Classic Bagels, Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Bagels, Garlic supports nerve function.
Supports Nerve Function in Classic Bagels, Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Bagels, Garlic helps regulate blood pressure.
Regulates Blood Pressure in Classic Bagels, Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Bagels, Garlic supports muscle function.
Aids Muscle Function in Classic Bagels, Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Bagels, Garlic aids nutrient absorption.
Improves Nutrient Absorption in Classic Bagels, Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Bagels, Garlic helps balance pH levels.
Balances pH Levels in Classic Bagels, Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Bagels, Garlic supports bone health.
Supports Bone Health in Classic Bagels, Garlic helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 Bagel Classic Bagels, Garlic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.