Strawberry Bagels

Einstein Bros Bagels

Total Energy

70

kcal

29.85

% from carbs

2.99

% from protein

67.16

% from fats

In 22 g

% daily value

Total Fat

5g

7.7%

Saturated

3.5g

17.5%

Cholesterol

20mg

6.7%

Sodium, Na

55mg

2.4%

Total Carbohydrates

5g

1.8%

Sugars

4g

8%

Protein

0.5g

1%

Calcium, Ca

26mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Bagels

A typical serving 2 tbsp. of Strawberry Bagels (22 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Bagels depends on the ingredients and preparation method. On average, one serving 2 tbsp. (22 grams) of Strawberry Bagels contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Bagels depends on the ingredients exists in it. On average, 2 tbsp. of Strawberry Bagels (about 22 grams) contains approximately 0.5 grams of protein.

On average, 2 tbsp. (about 22 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp. (about 22 grams) contains about 5 grams of carbohydrates.

Strawberry Bagels contains approximately 0 grams of fiber in 2 tbsp. (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 2 tbsp. Strawberry Bagels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.