Vietnamese Udon
Sincere Orient Food Co.
1.49
% from protein98.51
% from carbs98.51
% from fatNutrition Facts
More items Like Vietnamese Udon
Banh Canh Vietnamese Udon
Sincere Orient Food Co.
Egg White Noodle
Sincere Orient Food Co.
Oil Noodle (Pancit)
Sincere Orient Food Co.
Oriental Rice Noodle
Sincere Orient Food Co.
Vietnamese Pork Recipe Kit
Simply Food
Vietnamese Beef Stew Rice Noodles
Simply Food
Bixby Bar, Dark Raisin Vietnamese Cinnamon Walnut
Bixby & Co.
Udon
Common Food
Vietnamese Noodles
Whole Foods
Vietnamese Cinnamon
Pepper Creek Farms
Vietnamese Coffee
Secret Squirrel
Vietnamese loempia
Common Food
Vietnamese Vinaigrette
Bon Me
Vietnamese Dressing
Mama Fu's
Vietnamese Espresso
Coffee, Low calorie
Cinnamon, Vietnamese
King Arthur Flour
Vietnamese Pho
KA-ME
Futomaru Udon
Unknown
Sanuki Udon
Unknown
Udon, Mushroom
Chikara
Assi Udon
Assi Brand
Katsuo Udon
Wang Korea
Sanukki Udon
Our House
Vietnamese Udon Nutrients FAQs
Nutrients
- Vietnamese Udon has 0.72mg of Iron.
What is the calorie content of Vietnamese Udon?
A typical serving 1 cup (140 grams) of Vietnamese Udon contains approximately 270 calories.
You can check the exact calorie content by logging Vietnamese Udon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vietnamese Udon have?
The amount of fat in Vietnamese Udon depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Vietnamese Udon contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vietnamese Udon have?
The protein content in Vietnamese Udon depends on the ingredients exists in it. On average, 1 cup (140 grams) of Vietnamese Udon contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Vietnamese Udon, Download Nutribit app for healthier you!
How much sugar does a Vietnamese Udon have?
On average, 1 cup (140 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vietnamese Udon.
How Much carbohydrates (carbs) is in Vietnamese Udon?
The amount of carbohydrates (carbs) in Vietnamese Udon depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vietnamese Udon.
How Much Fiber is in Vietnamese Udon?
Vietnamese Udon contains approximately 14 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vietnamese Udon for healthier you!
What vitamins and minerals are in a Vietnamese Udon?
Vietnamese Udon contains following minerals:
General
Does Vietnamese Udon contain caffeine?
Vietnamese Udon does not contain any caffeine.
Does Vietnamese Udon contain alcohol?
Vietnamese Udon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vietnamese Udon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vietnamese Udon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vietnamese Udon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vietnamese Udon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vietnamese Udon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vietnamese Udon for free?
Yes absolutely, Since Vietnamese Udon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vietnamese Udon with water tracking feature?
Vietnamese Udon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Vietnamese Udon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vietnamese Udon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vietnamese Udon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vietnamese Udon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vietnamese Udon
Total Carbohydrates in Vietnamese Udon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vietnamese Udon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vietnamese Udon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vietnamese Udon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vietnamese Udon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vietnamese Udon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vietnamese Udon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vietnamese Udon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vietnamese Udon aids weight management by helping you feel full longer.
Fiber-rich carbs from Vietnamese Udon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vietnamese Udon enhances brain function and helps improve memory and focus.
Glucose from Vietnamese Udon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vietnamese Udon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vietnamese Udon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vietnamese Udon promotes gut health by feeding beneficial gut bacteria.
Fiber in Vietnamese Udon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vietnamese Udon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vietnamese Udon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vietnamese Udon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vietnamese Udon, help regulate blood pressure and reduce hypertension risk.
Fiber in Vietnamese Udon supports digestion.
Fiber in Vietnamese Udon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vietnamese Udon supports heart health.
Soluble fiber in Vietnamese Udon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vietnamese Udon aids in weight management.
Fiber-rich foods in Vietnamese Udon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vietnamese Udon regulates blood sugar.
Fiber in Vietnamese Udon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vietnamese Udon promotes gut health.
Fiber in Vietnamese Udon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vietnamese Udon lowers the risk of colon cancer.
A high-fiber diet from Vietnamese Udon is linked to a reduced risk of colon cancer.
Fiber in Vietnamese Udon improves skin health.
Fiber in Vietnamese Udon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vietnamese Udon helps lower blood pressure.
Adequate fiber in Vietnamese Udon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vietnamese Udon boosts immune function.
Fiber in Vietnamese Udon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vietnamese Udon reduces the risk of type 2 diabetes.
Fiber in Vietnamese Udon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 270 calories?
The amount of exercise required to burn off 1 cup Vietnamese Udon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.