Beef Udon

Edo Japan

Total Energy

720

kcal

45.49

% from carbs

23.3

% from protein

31.21

% from fats

In 895 g

% daily value

Total Fat

25g

38.5%

Saturated

9g

45%

Trans Fats

0.5g

Cholesterol

70mg

23.3%

Sodium, Na

3830mg

166.5%

Total Carbohydrates

82g

29.8%

Fiber

10g

35.7%

Sugars

4g

8%

Protein

42g

84%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Udon

A typical serving 1 Serving of Beef Udon (895 grams) contains approximately 720 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Udon depends on the ingredients and preparation method. On average, one serving 1 Serving (895 grams) of Beef Udon contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Udon depends on the ingredients exists in it. On average, 1 Serving of Beef Udon (about 895 grams) contains approximately 42 grams of protein.

On average, 1 Serving (about 895 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 895 grams) contains about 82 grams of carbohydrates.

Beef Udon contains approximately 10 grams of fiber in 1 Serving (about 895 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 720 calories?

The amount of exercise required to burn off 1 Serving Beef Udon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.