Shrimp Udon
Edo Japan
28.46
% from protein61.42
% from carbs61.42
% from fatNutrition Facts
More items Like Shrimp Udon
Beef Udon
Edo Japan
Chicken Udon
Edo Japan
Vegetable Udon
Edo Japan
Noodleful Shrimp
Edo Japan
Shrimp Ramen
Edo Japan
6 Extra Shrimp
Edo Japan
Salmon & Shrimp Bento
Edo Japan
Salmon & Shrimp Teriyaki
Edo Japan
Sizzling Shrimp Bento
Edo Japan
Sizzling Shrimp Teriyaki
Edo Japan
Beef And Shrimp Teriyaki
Edo Japan
Chicken And Shrimp Teriyaki
Edo Japan
Chop Chop Tempura Shrimp
Edo Japan
2 Inari
Edo Japan
3 Pork & Beef Gyoza
Edo Japan
Alaska Roll
Edo Japan
Beef Yakisoba
Edo Japan
Beef Yakisoba Bento
Edo Japan
Chicken And Beef Bento
Edo Japan
Chicken And Beef Teriyaki
Edo Japan
Brown Rice Side Dish
Edo Japan
Chicken Yakisoba Bento
Edo Japan
Chicken Yakisoba
Edo Japan
Shrimp Udon Nutrients FAQs
Nutrients
- Shrimp Udon has 5330mg of Sodium, Na.
What is the calorie content of Shrimp Udon?
A typical serving 1 Serving (928 grams) of Shrimp Udon contains approximately 530 calories.
You can check the exact calorie content by logging Shrimp Udon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shrimp Udon have?
The amount of fat in Shrimp Udon depends on the ingredients and preparation method. On average, one serving 1 Serving (928 grams) of Shrimp Udon contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shrimp Udon have?
The protein content in Shrimp Udon depends on the ingredients exists in it. On average, 1 Serving (928 grams) of Shrimp Udon contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Shrimp Udon, Download Nutribit app for healthier you!
How much sugar does a Shrimp Udon have?
On average, 1 Serving (928 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp Udon.
How Much carbohydrates (carbs) is in Shrimp Udon?
The amount of carbohydrates (carbs) in Shrimp Udon depends on its serving size and preparation. On average, 1 Serving (928 grams) contains about 82 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shrimp Udon.
How Much Fiber is in Shrimp Udon?
Shrimp Udon contains approximately 10 grams of fiber in 1 Serving (928 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp Udon for healthier you!
What vitamins and minerals are in a Shrimp Udon?
Shrimp Udon contains following minerals:
General
Does Shrimp Udon contain caffeine?
Shrimp Udon does not contain any caffeine.
Does Shrimp Udon contain alcohol?
Shrimp Udon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shrimp Udon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp Udon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shrimp Udon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shrimp Udon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp Udon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shrimp Udon for free?
Yes! Since Shrimp Udon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shrimp Udon with water tracking feature?
Nutribit automatically calculates the water content of Shrimp Udon and adds it to your daily hydration log. Simply log Shrimp Udon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shrimp Udon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shrimp Udon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shrimp Udon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shrimp Udon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shrimp Udon
Total Carbohydrates in Shrimp Udon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shrimp Udon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shrimp Udon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shrimp Udon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shrimp Udon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shrimp Udon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shrimp Udon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shrimp Udon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shrimp Udon aids weight management by helping you feel full longer.
Fiber-rich carbs from Shrimp Udon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shrimp Udon enhances brain function and helps improve memory and focus.
Glucose from Shrimp Udon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shrimp Udon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shrimp Udon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shrimp Udon promotes gut health by feeding beneficial gut bacteria.
Fiber in Shrimp Udon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shrimp Udon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shrimp Udon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shrimp Udon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shrimp Udon, help regulate blood pressure and reduce hypertension risk.
Protein in Shrimp Udon supports building and repairing tissues.
Builds and repairs tissues in Shrimp Udon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shrimp Udon supports immune function.
Supports immune function in Shrimp Udon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shrimp Udon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shrimp Udon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shrimp Udon provides energy.
Provides energy in Shrimp Udon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shrimp Udon supports muscle growth and strength.
Supports muscle growth and strength in Shrimp Udon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shrimp Udon helps in weight management.
Helps in weight management in Shrimp Udon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shrimp Udon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shrimp Udon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shrimp Udon supports bone health.
Supports bone health in Shrimp Udon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shrimp Udon improves skin, hair, and nails.
Improves skin, hair, and nails in Shrimp Udon is essential for the health and growth of hair, skin, and nails.
Protein in Shrimp Udon regulates blood sugar levels.
Regulates blood sugar levels in Shrimp Udon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shrimp Udon supports digestion.
Fiber in Shrimp Udon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shrimp Udon supports heart health.
Soluble fiber in Shrimp Udon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shrimp Udon aids in weight management.
Fiber-rich foods in Shrimp Udon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shrimp Udon regulates blood sugar.
Fiber in Shrimp Udon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shrimp Udon promotes gut health.
Fiber in Shrimp Udon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shrimp Udon lowers the risk of colon cancer.
A high-fiber diet from Shrimp Udon is linked to a reduced risk of colon cancer.
Fiber in Shrimp Udon improves skin health.
Fiber in Shrimp Udon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shrimp Udon helps lower blood pressure.
Adequate fiber in Shrimp Udon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shrimp Udon boosts immune function.
Fiber in Shrimp Udon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shrimp Udon reduces the risk of type 2 diabetes.
Fiber in Shrimp Udon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Shrimp Udon supports fluid balance.
Maintains Fluid Balance in Shrimp Udon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shrimp Udon supports nerve function.
Supports Nerve Function in Shrimp Udon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shrimp Udon helps regulate blood pressure.
Regulates Blood Pressure in Shrimp Udon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shrimp Udon supports muscle function.
Aids Muscle Function in Shrimp Udon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shrimp Udon aids nutrient absorption.
Improves Nutrient Absorption in Shrimp Udon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shrimp Udon helps balance pH levels.
Balances pH Levels in Shrimp Udon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shrimp Udon supports bone health.
Supports Bone Health in Shrimp Udon helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 1 Serving Shrimp Udon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.