Jums, Bread
Amberye
12.08
% from protein84.53
% from carbs84.53
% from fatNutrition Facts
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Jums, Bread Nutrients FAQs
Nutrients
- Jums, Bread has 13mg of Calcium.
- Jums, Bread has 65mg of Sodium, Na.
- Jums, Bread has 86mg of Potassium, K.
- Jums, Bread has 0.95mg of Iron.
What is the calorie content of Jums, Bread?
A typical serving 1 0.6-inch slice (56 grams) of Jums, Bread contains approximately 130 calories.
You can check the exact calorie content by logging Jums, Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jums, Bread have?
The amount of fat in Jums, Bread depends on the ingredients and preparation method. On average, one serving 1 0.6-inch slice (56 grams) of Jums, Bread contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jums, Bread have?
The protein content in Jums, Bread depends on the ingredients exists in it. On average, 1 0.6-inch slice (56 grams) of Jums, Bread contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Jums, Bread, Download Nutribit app for healthier you!
How much sugar does a Jums, Bread have?
On average, 1 0.6-inch slice (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jums, Bread.
How Much carbohydrates (carbs) is in Jums, Bread?
The amount of carbohydrates (carbs) in Jums, Bread depends on its serving size and preparation. On average, 1 0.6-inch slice (56 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jums, Bread.
How Much Fiber is in Jums, Bread?
Jums, Bread contains approximately 2 grams of fiber in 1 0.6-inch slice (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jums, Bread for healthier you!
What vitamins and minerals are in a Jums, Bread?
Jums, Bread contains following minerals:
General
Does Jums, Bread contain caffeine?
Jums, Bread does not contain any caffeine.
Does Jums, Bread contain alcohol?
Jums, Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jums, Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jums, Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jums, Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jums, Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jums, Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jums, Bread for free?
Yes! Since Jums, Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jums, Bread with water tracking feature?
Nutribit automatically calculates the water content of Jums, Bread and adds it to your daily hydration log. Simply log Jums, Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jums, Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jums, Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jums, Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jums, Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jums, Bread
How to burn 130 calories?
The amount of exercise required to burn off 1 0.6-inch slice Jums, Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.