Bagels, Multiseed
BFree
8.51
% from protein72.34
% from carbs72.34
% from fatNutrition Facts
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Bagels, Multiseed Nutrients FAQs
Nutrients
- Bagels, Multiseed has 88mg of Calcium.
- Bagels, Multiseed has 340mg of Sodium, Na.
- Bagels, Multiseed has 70mg of Potassium, K.
- Bagels, Multiseed has 1.1mg of Iron.
What is the calorie content of Bagels, Multiseed?
A typical serving 1 bagel (80 grams) of Bagels, Multiseed contains approximately 200 calories.
You can check the exact calorie content by logging Bagels, Multiseed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagels, Multiseed have?
The amount of fat in Bagels, Multiseed depends on the ingredients and preparation method. On average, one serving 1 bagel (80 grams) of Bagels, Multiseed contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagels, Multiseed have?
The protein content in Bagels, Multiseed depends on the ingredients exists in it. On average, 1 bagel (80 grams) of Bagels, Multiseed contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Bagels, Multiseed, Download Nutribit app for healthier you!
How much sugar does a Bagels, Multiseed have?
On average, 1 bagel (80 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagels, Multiseed.
How Much carbohydrates (carbs) is in Bagels, Multiseed?
The amount of carbohydrates (carbs) in Bagels, Multiseed depends on its serving size and preparation. On average, 1 bagel (80 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagels, Multiseed.
How Much Fiber is in Bagels, Multiseed?
Bagels, Multiseed contains approximately 9 grams of fiber in 1 bagel (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagels, Multiseed for healthier you!
What vitamins and minerals are in a Bagels, Multiseed?
Bagels, Multiseed contains following minerals:
General
Does Bagels, Multiseed contain caffeine?
Bagels, Multiseed does not contain any caffeine.
Does Bagels, Multiseed contain alcohol?
Bagels, Multiseed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagels, Multiseed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagels, Multiseed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagels, Multiseed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagels, Multiseed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagels, Multiseed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagels, Multiseed for free?
Yes! Since Bagels, Multiseed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagels, Multiseed with water tracking feature?
Nutribit automatically calculates the water content of Bagels, Multiseed and adds it to your daily hydration log. Simply log Bagels, Multiseed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagels, Multiseed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagels, Multiseed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagels, Multiseed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagels, Multiseed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagels, Multiseed
Fiber in Bagels, Multiseed supports digestion.
Fiber in Bagels, Multiseed aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bagels, Multiseed supports heart health.
Soluble fiber in Bagels, Multiseed can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bagels, Multiseed aids in weight management.
Fiber-rich foods in Bagels, Multiseed increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bagels, Multiseed regulates blood sugar.
Fiber in Bagels, Multiseed helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bagels, Multiseed promotes gut health.
Fiber in Bagels, Multiseed acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bagels, Multiseed lowers the risk of colon cancer.
A high-fiber diet from Bagels, Multiseed is linked to a reduced risk of colon cancer.
Fiber in Bagels, Multiseed improves skin health.
Fiber in Bagels, Multiseed helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bagels, Multiseed helps lower blood pressure.
Adequate fiber in Bagels, Multiseed may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bagels, Multiseed boosts immune function.
Fiber in Bagels, Multiseed supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bagels, Multiseed reduces the risk of type 2 diabetes.
Fiber in Bagels, Multiseed can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 1 bagel Bagels, Multiseed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.