Oaty Loaf
BFree
12
% from protein60.02
% from carbs60.02
% from fatNutrition Facts
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Oaty Loaf Nutrients FAQs
Nutrients
- Oaty Loaf has 280mg of Sodium, Na.
What is the calorie content of Oaty Loaf?
A typical serving 46 g slice (46 grams) of Oaty Loaf contains approximately 114 calories.
You can check the exact calorie content by logging Oaty Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oaty Loaf have?
The amount of fat in Oaty Loaf depends on the ingredients and preparation method. On average, one serving 46 g slice (46 grams) of Oaty Loaf contains approximately 2.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oaty Loaf have?
The protein content in Oaty Loaf depends on the ingredients exists in it. On average, 46 g slice (46 grams) of Oaty Loaf contains approximately 2.8 grams of protein.
Know your exact protein requirement and how much protein you get from Oaty Loaf, Download Nutribit app for healthier you!
How much sugar does a Oaty Loaf have?
On average, 46 g slice (46 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oaty Loaf.
How Much carbohydrates (carbs) is in Oaty Loaf?
The amount of carbohydrates (carbs) in Oaty Loaf depends on its serving size and preparation. On average, 46 g slice (46 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oaty Loaf.
How Much Fiber is in Oaty Loaf?
Oaty Loaf contains approximately 4.7 grams of fiber in 46 g slice (46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oaty Loaf for healthier you!
What vitamins and minerals are in a Oaty Loaf?
Oaty Loaf contains following minerals:
General
Does Oaty Loaf contain caffeine?
Oaty Loaf does not contain any caffeine.
Does Oaty Loaf contain alcohol?
Oaty Loaf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oaty Loaf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oaty Loaf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oaty Loaf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oaty Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oaty Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oaty Loaf for free?
Yes absolutely, Since Oaty Loaf does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oaty Loaf with water tracking feature?
Oaty Loaf does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Oaty Loaf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oaty Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oaty Loaf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oaty Loaf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oaty Loaf
Fiber in Oaty Loaf supports digestion.
Fiber in Oaty Loaf aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oaty Loaf supports heart health.
Soluble fiber in Oaty Loaf can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oaty Loaf aids in weight management.
Fiber-rich foods in Oaty Loaf increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oaty Loaf regulates blood sugar.
Fiber in Oaty Loaf helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oaty Loaf promotes gut health.
Fiber in Oaty Loaf acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oaty Loaf lowers the risk of colon cancer.
A high-fiber diet from Oaty Loaf is linked to a reduced risk of colon cancer.
Fiber in Oaty Loaf improves skin health.
Fiber in Oaty Loaf helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oaty Loaf helps lower blood pressure.
Adequate fiber in Oaty Loaf may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oaty Loaf boosts immune function.
Fiber in Oaty Loaf supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oaty Loaf reduces the risk of type 2 diabetes.
Fiber in Oaty Loaf can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 114 calories?
The amount of exercise required to burn off 46 g slice Oaty Loaf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.