Loaf, Brown Seeded
BFree
17.58
% from protein52.75
% from carbs52.75
% from fatNutrition Facts
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Loaf, Brown Seeded Nutrients FAQs
Nutrients
- Loaf, Brown Seeded has 31mg of Calcium.
- Loaf, Brown Seeded has 180mg of Sodium, Na.
- Loaf, Brown Seeded has 90mg of Potassium, K.
- Loaf, Brown Seeded has 0.7mg of Iron.
What is the calorie content of Loaf, Brown Seeded?
A typical serving 1 slice (43 grams) of Loaf, Brown Seeded contains approximately 100 calories.
You can check the exact calorie content by logging Loaf, Brown Seeded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Loaf, Brown Seeded have?
The amount of fat in Loaf, Brown Seeded depends on the ingredients and preparation method. On average, one serving 1 slice (43 grams) of Loaf, Brown Seeded contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Loaf, Brown Seeded have?
The protein content in Loaf, Brown Seeded depends on the ingredients exists in it. On average, 1 slice (43 grams) of Loaf, Brown Seeded contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Loaf, Brown Seeded, Download Nutribit app for healthier you!
How much sugar does a Loaf, Brown Seeded have?
On average, 1 slice (43 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Loaf, Brown Seeded.
How Much carbohydrates (carbs) is in Loaf, Brown Seeded?
The amount of carbohydrates (carbs) in Loaf, Brown Seeded depends on its serving size and preparation. On average, 1 slice (43 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Loaf, Brown Seeded.
How Much Fiber is in Loaf, Brown Seeded?
Loaf, Brown Seeded contains approximately 6 grams of fiber in 1 slice (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Loaf, Brown Seeded for healthier you!
What vitamins and minerals are in a Loaf, Brown Seeded?
Loaf, Brown Seeded contains following minerals:
General
Does Loaf, Brown Seeded contain caffeine?
Loaf, Brown Seeded does not contain any caffeine.
Does Loaf, Brown Seeded contain alcohol?
Loaf, Brown Seeded does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Loaf, Brown Seeded?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Loaf, Brown Seeded and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Loaf, Brown Seeded quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Loaf, Brown Seeded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Loaf, Brown Seeded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Loaf, Brown Seeded for free?
Yes absolutely, Since Loaf, Brown Seeded does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Loaf, Brown Seeded with water tracking feature?
Loaf, Brown Seeded does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Loaf, Brown Seeded as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Loaf, Brown Seeded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Loaf, Brown Seeded nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Loaf, Brown Seeded data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Loaf, Brown Seeded
Fiber in Loaf, Brown Seeded supports digestion.
Fiber in Loaf, Brown Seeded aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Loaf, Brown Seeded supports heart health.
Soluble fiber in Loaf, Brown Seeded can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Loaf, Brown Seeded aids in weight management.
Fiber-rich foods in Loaf, Brown Seeded increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Loaf, Brown Seeded regulates blood sugar.
Fiber in Loaf, Brown Seeded helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Loaf, Brown Seeded promotes gut health.
Fiber in Loaf, Brown Seeded acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Loaf, Brown Seeded lowers the risk of colon cancer.
A high-fiber diet from Loaf, Brown Seeded is linked to a reduced risk of colon cancer.
Fiber in Loaf, Brown Seeded improves skin health.
Fiber in Loaf, Brown Seeded helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Loaf, Brown Seeded helps lower blood pressure.
Adequate fiber in Loaf, Brown Seeded may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Loaf, Brown Seeded boosts immune function.
Fiber in Loaf, Brown Seeded supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Loaf, Brown Seeded reduces the risk of type 2 diabetes.
Fiber in Loaf, Brown Seeded can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 100 calories?
The amount of exercise required to burn off 1 slice Loaf, Brown Seeded
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.