Brown Seeded Sandwich Loaf

BFree

16.24

% from protein

60.91

% from carbs

60.91

% from fat

Brown Seeded Sandwich Loaf Nutrients FAQs

Nutrients

What is the calorie content of Brown Seeded Sandwich Loaf?

A typical serving 1 slice (46 grams) of Brown Seeded Sandwich Loaf contains approximately 100 calories.

You can check the exact calorie content by logging Brown Seeded Sandwich Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brown Seeded Sandwich Loaf have?

The amount of fat in Brown Seeded Sandwich Loaf depends on the ingredients and preparation method. On average, one serving 1 slice (46 grams) of Brown Seeded Sandwich Loaf contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brown Seeded Sandwich Loaf have?

The protein content in Brown Seeded Sandwich Loaf depends on the ingredients exists in it. On average, 1 slice (46 grams) of Brown Seeded Sandwich Loaf contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Brown Seeded Sandwich Loaf, Download Nutribit app for healthier you!

How much sugar does a Brown Seeded Sandwich Loaf have?

On average, 1 slice (46 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Seeded Sandwich Loaf.

How Much carbohydrates (carbs) is in Brown Seeded Sandwich Loaf?

The amount of carbohydrates (carbs) in Brown Seeded Sandwich Loaf depends on its serving size and preparation. On average, 1 slice (46 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brown Seeded Sandwich Loaf.

How Much Fiber is in Brown Seeded Sandwich Loaf?

Brown Seeded Sandwich Loaf contains approximately 5 grams of fiber in 1 slice (46 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Seeded Sandwich Loaf for healthier you!

What vitamins and minerals are in a Brown Seeded Sandwich Loaf?

Brown Seeded Sandwich Loaf contains following minerals:

  • Brown Seeded Sandwich Loaf has 52mg of Calcium.
  • Brown Seeded Sandwich Loaf has 190mg of Sodium, Na.
  • Brown Seeded Sandwich Loaf has 0.72mg of Iron.

General

Does Brown Seeded Sandwich Loaf contain caffeine?

Brown Seeded Sandwich Loaf does not contain any caffeine.

Does Brown Seeded Sandwich Loaf contain alcohol?

Brown Seeded Sandwich Loaf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brown Seeded Sandwich Loaf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Seeded Sandwich Loaf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brown Seeded Sandwich Loaf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brown Seeded Sandwich Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Seeded Sandwich Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brown Seeded Sandwich Loaf for free?

Yes absolutely, Since Brown Seeded Sandwich Loaf does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brown Seeded Sandwich Loaf with water tracking feature?

Brown Seeded Sandwich Loaf does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Brown Seeded Sandwich Loaf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brown Seeded Sandwich Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brown Seeded Sandwich Loaf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brown Seeded Sandwich Loaf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brown Seeded Sandwich Loaf

Fiber in Brown Seeded Sandwich Loaf supports digestion.

Fiber in Brown Seeded Sandwich Loaf aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Brown Seeded Sandwich Loaf supports heart health.

Soluble fiber in Brown Seeded Sandwich Loaf can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Brown Seeded Sandwich Loaf aids in weight management.

Fiber-rich foods in Brown Seeded Sandwich Loaf increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Brown Seeded Sandwich Loaf regulates blood sugar.

Fiber in Brown Seeded Sandwich Loaf helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Brown Seeded Sandwich Loaf promotes gut health.

Fiber in Brown Seeded Sandwich Loaf acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Brown Seeded Sandwich Loaf lowers the risk of colon cancer.

A high-fiber diet from Brown Seeded Sandwich Loaf is linked to a reduced risk of colon cancer.

Fiber in Brown Seeded Sandwich Loaf improves skin health.

Fiber in Brown Seeded Sandwich Loaf helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Brown Seeded Sandwich Loaf helps lower blood pressure.

Adequate fiber in Brown Seeded Sandwich Loaf may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Brown Seeded Sandwich Loaf boosts immune function.

Fiber in Brown Seeded Sandwich Loaf supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Brown Seeded Sandwich Loaf reduces the risk of type 2 diabetes.

Fiber in Brown Seeded Sandwich Loaf can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 100 calories?

The amount of exercise required to burn off 1 slice Brown Seeded Sandwich Loaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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