Waffle Sliders, Sausage & Egg

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26.05

% from protein

29.12

% from carbs

29.12

% from fat
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Nutrition Facts

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Serving size
In 135 g(135g)
Amount per serving
Calories
260
% Daily value*

Total Fat 13 g
20%

Saturated 3 g
15%

Cholesterol 190 mg
63.3%

Sodium, Na 400 mg
17.4%

Potassium, K 450 mg
9.6%

Total Carbohydrates 19 g
6.9%

Fiber 1 g
3.6%

Sugars 4 g
8%

Protein 17 g
34%

Vitamin D 40 IU

Vitamin D (D2 + D3) 1 UG

Calcium 65 mg

Iron 2 mg

Sugars, added 3 g

Waffle Sliders, Sausage & Egg Nutrients FAQs

Nutrients

What is the calorie content of Waffle Sliders, Sausage & Egg?

A typical serving 1 slider (135 grams) of Waffle Sliders, Sausage & Egg contains approximately 260 calories.

You can check the exact calorie content by logging Waffle Sliders, Sausage & Egg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Waffle Sliders, Sausage & Egg have?

The amount of fat in Waffle Sliders, Sausage & Egg depends on the ingredients and preparation method. On average, one serving 1 slider (135 grams) of Waffle Sliders, Sausage & Egg contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Waffle Sliders, Sausage & Egg have?

The protein content in Waffle Sliders, Sausage & Egg depends on the ingredients exists in it. On average, 1 slider (135 grams) of Waffle Sliders, Sausage & Egg contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Waffle Sliders, Sausage & Egg, Download Nutribit app for healthier you!

How much sugar does a Waffle Sliders, Sausage & Egg have?

On average, 1 slider (135 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffle Sliders, Sausage & Egg.

How Much carbohydrates (carbs) is in Waffle Sliders, Sausage & Egg?

The amount of carbohydrates (carbs) in Waffle Sliders, Sausage & Egg depends on its serving size and preparation. On average, 1 slider (135 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Waffle Sliders, Sausage & Egg.

How Much Fiber is in Waffle Sliders, Sausage & Egg?

Waffle Sliders, Sausage & Egg contains approximately 1 grams of fiber in 1 slider (135 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Waffle Sliders, Sausage & Egg for healthier you!

What vitamins and minerals are in a Waffle Sliders, Sausage & Egg?

Vitamins in Waffle Sliders, Sausage & Egg:

  • Vitamin D:Waffle Sliders, Sausage & Egg has 40 IU of Vitamin D.

Waffle Sliders, Sausage & Egg contains following minerals:

  • Waffle Sliders, Sausage & Egg has 65mg of Calcium.
  • Waffle Sliders, Sausage & Egg has 400mg of Sodium, Na.
  • Waffle Sliders, Sausage & Egg has 450mg of Potassium, K.
  • Waffle Sliders, Sausage & Egg has 2mg of Iron.

General

Does Waffle Sliders, Sausage & Egg contain caffeine?

Waffle Sliders, Sausage & Egg does not contain any caffeine.

Does Waffle Sliders, Sausage & Egg contain alcohol?

Waffle Sliders, Sausage & Egg does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Waffle Sliders, Sausage & Egg?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffle Sliders, Sausage & Egg and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Waffle Sliders, Sausage & Egg quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Waffle Sliders, Sausage & Egg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffle Sliders, Sausage & Egg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Waffle Sliders, Sausage & Egg for free?

Yes! Since Waffle Sliders, Sausage & Egg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Waffle Sliders, Sausage & Egg with water tracking feature?

Nutribit automatically calculates the water content of Waffle Sliders, Sausage & Egg and adds it to your daily hydration log. Simply log Waffle Sliders, Sausage & Egg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Waffle Sliders, Sausage & Egg as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Waffle Sliders, Sausage & Egg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Waffle Sliders, Sausage & Egg nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Waffle Sliders, Sausage & Egg data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Waffle Sliders, Sausage & Egg

Protein in Waffle Sliders, Sausage & Egg supports building and repairing tissues.

Builds and repairs tissues in Waffle Sliders, Sausage & Egg is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Waffle Sliders, Sausage & Egg supports immune function.

Supports immune function in Waffle Sliders, Sausage & Egg is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Waffle Sliders, Sausage & Egg helps regulate enzymes and hormones.

Regulates enzymes and hormones in Waffle Sliders, Sausage & Egg is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Waffle Sliders, Sausage & Egg provides energy.

Provides energy in Waffle Sliders, Sausage & Egg can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Waffle Sliders, Sausage & Egg supports muscle growth and strength.

Supports muscle growth and strength in Waffle Sliders, Sausage & Egg is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Waffle Sliders, Sausage & Egg helps in weight management.

Helps in weight management in Waffle Sliders, Sausage & Egg promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Waffle Sliders, Sausage & Egg aids in the production of hemoglobin.

Aids in the production of hemoglobin in Waffle Sliders, Sausage & Egg is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Waffle Sliders, Sausage & Egg supports bone health.

Supports bone health in Waffle Sliders, Sausage & Egg plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Waffle Sliders, Sausage & Egg improves skin, hair, and nails.

Improves skin, hair, and nails in Waffle Sliders, Sausage & Egg is essential for the health and growth of hair, skin, and nails.

Protein in Waffle Sliders, Sausage & Egg regulates blood sugar levels.

Regulates blood sugar levels in Waffle Sliders, Sausage & Egg helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Waffle Sliders, Sausage & Egg supports fluid balance.

Maintains Fluid Balance in Waffle Sliders, Sausage & Egg helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Waffle Sliders, Sausage & Egg supports nerve function.

Supports Nerve Function in Waffle Sliders, Sausage & Egg helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Waffle Sliders, Sausage & Egg helps regulate blood pressure.

Regulates Blood Pressure in Waffle Sliders, Sausage & Egg helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Waffle Sliders, Sausage & Egg supports muscle function.

Aids Muscle Function in Waffle Sliders, Sausage & Egg helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Waffle Sliders, Sausage & Egg aids nutrient absorption.

Improves Nutrient Absorption in Waffle Sliders, Sausage & Egg assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Waffle Sliders, Sausage & Egg helps balance pH levels.

Balances pH Levels in Waffle Sliders, Sausage & Egg helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Waffle Sliders, Sausage & Egg supports bone health.

Supports Bone Health in Waffle Sliders, Sausage & Egg helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 slider Waffle Sliders, Sausage & Egg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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