Deli Spread, Blend of Fresh Deli Meats

Always Fresh, Always On

14.19

% from protein

45.16

% from carbs

45.16

% from fat
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Nutrition Facts

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Serving size
In 1 ea
Amount per serving
Calories
310
% Daily value*

Total Fat 14 g
21.5%

Saturated 4 g
20%

Cholesterol 30 mg
10%

Sodium, Na 1172 mg
51%

Total Carbohydrates 35 g
12.7%

Fiber 4 g
14.3%

Sugars 10 g
20%

Protein 11 g
22%

Vitamin A 750 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 4.8 mg

Calcium 78 mg

Iron 2.7 mg

Deli Spread, Blend of Fresh Deli Meats Nutrients FAQs

Nutrients

What is the calorie content of Deli Spread, Blend of Fresh Deli Meats?

A typical serving 1 ea of Deli Spread, Blend of Fresh Deli Meats contains approximately 310 calories.

You can check the exact calorie content by logging Deli Spread, Blend of Fresh Deli Meats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Deli Spread, Blend of Fresh Deli Meats have?

The amount of fat in Deli Spread, Blend of Fresh Deli Meats depends on the ingredients and preparation method. On average, one serving 1 ea of Deli Spread, Blend of Fresh Deli Meats contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Deli Spread, Blend of Fresh Deli Meats have?

The protein content in Deli Spread, Blend of Fresh Deli Meats depends on the ingredients exists in it. On average, 1 ea of Deli Spread, Blend of Fresh Deli Meats contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Deli Spread, Blend of Fresh Deli Meats, Download Nutribit app for healthier you!

How much sugar does a Deli Spread, Blend of Fresh Deli Meats have?

On average, 1 ea contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deli Spread, Blend of Fresh Deli Meats.

How Much carbohydrates (carbs) is in Deli Spread, Blend of Fresh Deli Meats?

The amount of carbohydrates (carbs) in Deli Spread, Blend of Fresh Deli Meats depends on its serving size and preparation. On average, 1 ea contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Deli Spread, Blend of Fresh Deli Meats.

How Much Fiber is in Deli Spread, Blend of Fresh Deli Meats?

Deli Spread, Blend of Fresh Deli Meats contains approximately 4 grams of fiber in 1 ea.

Want a healthier twist? Download Nutribit app to get exact fiber content from Deli Spread, Blend of Fresh Deli Meats for healthier you!

What vitamins and minerals are in a Deli Spread, Blend of Fresh Deli Meats?

Vitamins in Deli Spread, Blend of Fresh Deli Meats:

  • Vitamin A:Deli Spread, Blend of Fresh Deli Meats has 750 IU of Vitamin A.
  • Vitamin C:Deli Spread, Blend of Fresh Deli Meats has 4.8 mg of Vitamin C.

Deli Spread, Blend of Fresh Deli Meats contains following minerals:

  • Deli Spread, Blend of Fresh Deli Meats has 78mg of Calcium.
  • Deli Spread, Blend of Fresh Deli Meats has 1172mg of Sodium, Na.
  • Deli Spread, Blend of Fresh Deli Meats has 2.7mg of Iron.

General

Does Deli Spread, Blend of Fresh Deli Meats contain caffeine?

Deli Spread, Blend of Fresh Deli Meats does not contain any caffeine.

Does Deli Spread, Blend of Fresh Deli Meats contain alcohol?

Deli Spread, Blend of Fresh Deli Meats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Deli Spread, Blend of Fresh Deli Meats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deli Spread, Blend of Fresh Deli Meats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Deli Spread, Blend of Fresh Deli Meats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Deli Spread, Blend of Fresh Deli Meats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deli Spread, Blend of Fresh Deli Meats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Deli Spread, Blend of Fresh Deli Meats for free?

Yes! Since Deli Spread, Blend of Fresh Deli Meats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Deli Spread, Blend of Fresh Deli Meats with water tracking feature?

Nutribit automatically calculates the water content of Deli Spread, Blend of Fresh Deli Meats and adds it to your daily hydration log. Simply log Deli Spread, Blend of Fresh Deli Meats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Deli Spread, Blend of Fresh Deli Meats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Deli Spread, Blend of Fresh Deli Meats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Deli Spread, Blend of Fresh Deli Meats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Deli Spread, Blend of Fresh Deli Meats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Deli Spread, Blend of Fresh Deli Meats

Protein and Vitamin A in Deli Spread, Blend of Fresh Deli Meats supports bone health.

  • Protein in Deli Spread, Blend of Fresh Deli Meats plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Deli Spread, Blend of Fresh Deli Meats contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Deli Spread, Blend of Fresh Deli Meats supports building and repairing tissues.

Builds and repairs tissues in Deli Spread, Blend of Fresh Deli Meats is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Deli Spread, Blend of Fresh Deli Meats supports immune function.

Supports immune function in Deli Spread, Blend of Fresh Deli Meats is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Deli Spread, Blend of Fresh Deli Meats helps regulate enzymes and hormones.

Regulates enzymes and hormones in Deli Spread, Blend of Fresh Deli Meats is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Deli Spread, Blend of Fresh Deli Meats provides energy.

Provides energy in Deli Spread, Blend of Fresh Deli Meats can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Deli Spread, Blend of Fresh Deli Meats supports muscle growth and strength.

Supports muscle growth and strength in Deli Spread, Blend of Fresh Deli Meats is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Deli Spread, Blend of Fresh Deli Meats helps in weight management.

Helps in weight management in Deli Spread, Blend of Fresh Deli Meats promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Deli Spread, Blend of Fresh Deli Meats aids in the production of hemoglobin.

Aids in the production of hemoglobin in Deli Spread, Blend of Fresh Deli Meats is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Deli Spread, Blend of Fresh Deli Meats improves skin, hair, and nails.

Improves skin, hair, and nails in Deli Spread, Blend of Fresh Deli Meats is essential for the health and growth of hair, skin, and nails.

Protein in Deli Spread, Blend of Fresh Deli Meats regulates blood sugar levels.

Regulates blood sugar levels in Deli Spread, Blend of Fresh Deli Meats helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Deli Spread, Blend of Fresh Deli Meats supports eye health.

Vitamin A in Deli Spread, Blend of Fresh Deli Meats is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Deli Spread, Blend of Fresh Deli Meats boosts immune function.

Vitamin A in Deli Spread, Blend of Fresh Deli Meats helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Deli Spread, Blend of Fresh Deli Meats promotes healthy skin.

Vitamin A in Deli Spread, Blend of Fresh Deli Meats supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Deli Spread, Blend of Fresh Deli Meats enhances reproductive health.

Vitamin A in Deli Spread, Blend of Fresh Deli Meats plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Deli Spread, Blend of Fresh Deli Meats reduces the risk of certain cancers.

Vitamin A in Deli Spread, Blend of Fresh Deli Meats helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Deli Spread, Blend of Fresh Deli Meats promotes healthy development during pregnancy.

Vitamin A in Deli Spread, Blend of Fresh Deli Meats is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Deli Spread, Blend of Fresh Deli Meats maintains healthy mucous membranes.

Vitamin A in Deli Spread, Blend of Fresh Deli Meats helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Deli Spread, Blend of Fresh Deli Meats improves wound healing.

Vitamin A in Deli Spread, Blend of Fresh Deli Meats promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Deli Spread, Blend of Fresh Deli Meats may reduce the risk of macular degeneration.

Vitamin A in Deli Spread, Blend of Fresh Deli Meats, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Deli Spread, Blend of Fresh Deli Meats supports fluid balance.

Maintains Fluid Balance in Deli Spread, Blend of Fresh Deli Meats helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Deli Spread, Blend of Fresh Deli Meats supports nerve function.

Supports Nerve Function in Deli Spread, Blend of Fresh Deli Meats helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Deli Spread, Blend of Fresh Deli Meats helps regulate blood pressure.

Regulates Blood Pressure in Deli Spread, Blend of Fresh Deli Meats helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Deli Spread, Blend of Fresh Deli Meats supports muscle function.

Aids Muscle Function in Deli Spread, Blend of Fresh Deli Meats helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Deli Spread, Blend of Fresh Deli Meats aids nutrient absorption.

Improves Nutrient Absorption in Deli Spread, Blend of Fresh Deli Meats assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Deli Spread, Blend of Fresh Deli Meats helps balance pH levels.

Balances pH Levels in Deli Spread, Blend of Fresh Deli Meats helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Deli Spread, Blend of Fresh Deli Meats supports bone health.

Supports Bone Health in Deli Spread, Blend of Fresh Deli Meats helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 ea Deli Spread, Blend of Fresh Deli Meats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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