Deli Spread, Blend of Fresh Deli Meats

Always Fresh, Always On

Total Energy

310

kcal

45.16

% from carbs

14.19

% from protein

40.65

% from fats

In 1 ea

% daily value

Total Fat

14g

21.5%

Saturated

4g

20%

Cholesterol

30mg

10%

Sodium, Na

1172mg

51%

Total Carbohydrates

35g

12.7%

Fiber

4g

14.3%

Sugars

10g

20%

Protein

11g

22%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Deli Spread, Blend of Fresh Deli Meats

A typical serving 1 ea of Deli Spread, Blend of Fresh Deli Meats (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Deli Spread, Blend of Fresh Deli Meats depends on the ingredients and preparation method. On average, one serving 1 ea (null grams) of Deli Spread, Blend of Fresh Deli Meats contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Deli Spread, Blend of Fresh Deli Meats depends on the ingredients exists in it. On average, 1 ea of Deli Spread, Blend of Fresh Deli Meats (about null grams) contains approximately 11 grams of protein.

On average, 1 ea (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ea (about null grams) contains about 35 grams of carbohydrates.

Deli Spread, Blend of Fresh Deli Meats contains approximately 4 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 ea Deli Spread, Blend of Fresh Deli Meats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.