Sauerkraut-Polish
Always Fresh
26.09
% from protein60.87
% from carbs60.87
% from fatNutrition Facts
More items Like Sauerkraut-Polish
Polish Sauerkraut
Babci
Polish Barrel Sauerkraut
Old World
Granny's Polish Style Sauerkraut Choucroute
Babci
Cheese Crisps, Premium Italian Cheese
Always Fresh
Kalamata Olive Oil
Always Fresh
Grissini, Rosemary & Sea Salt Bread Sticks
Always Fresh
Cucumbers, Baby
Always Fresh
Muffin Sandwich, Sausage Egg Cheese
Always Fresh
Rosemary & Garlic Crustini
Always Fresh
Sliced Grilled Eggplant
Always Fresh
Sundried Tomatoes-Strips
Always Fresh
All White Chicken Salad Croissant Sandwich
Always Fresh, Always On
Bologna & Cheese on White Sandwich
Always Fresh, Always On
Chicken and Swiss on Wheat Roll
Always Fresh, Always On
Chicken Deli Wrap
Always Fresh, Always On
Chili Burrito, Loaded White Chicken
Always Fresh, Always On
Deli Spread, Blend of Fresh Deli Meats
Always Fresh, Always On
Deli-Select Combo, with Swiss Cheese & Zesty Mayo
Always Fresh, Always On
Egg Salad, Croissant Sandwich
Always Fresh, Always On
Flatbread Sandwich, Smoked Turkey Havarti
Always Fresh, Always On
French Dip Sub
Always Fresh, Always On
Italian Focaccia
Always Fresh, Always On
Loaded Beef Burrito
Always Fresh, Always On
Sauerkraut-Polish Nutrients FAQs
Nutrients
- Sauerkraut-Polish has 1378mg of Sodium, Na.
What is the calorie content of Sauerkraut-Polish?
A typical serving 1 serving (200 grams) of Sauerkraut-Polish contains approximately 36 calories.
You can check the exact calorie content by logging Sauerkraut-Polish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sauerkraut-Polish have?
The amount of fat in Sauerkraut-Polish depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Sauerkraut-Polish contains approximately 0.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sauerkraut-Polish have?
The protein content in Sauerkraut-Polish depends on the ingredients exists in it. On average, 1 serving (200 grams) of Sauerkraut-Polish contains approximately 1.8 grams of protein.
Know your exact protein requirement and how much protein you get from Sauerkraut-Polish, Download Nutribit app for healthier you!
How much sugar does a Sauerkraut-Polish have?
On average, 1 serving (200 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauerkraut-Polish.
How Much carbohydrates (carbs) is in Sauerkraut-Polish?
The amount of carbohydrates (carbs) in Sauerkraut-Polish depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 4.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sauerkraut-Polish.
How Much Fiber is in Sauerkraut-Polish?
Sauerkraut-Polish contains approximately 0 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sauerkraut-Polish for healthier you!
What vitamins and minerals are in a Sauerkraut-Polish?
Sauerkraut-Polish contains following minerals:
General
Does Sauerkraut-Polish contain caffeine?
Sauerkraut-Polish does not contain any caffeine.
Does Sauerkraut-Polish contain alcohol?
Sauerkraut-Polish does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sauerkraut-Polish?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauerkraut-Polish and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sauerkraut-Polish quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sauerkraut-Polish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauerkraut-Polish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sauerkraut-Polish for free?
Yes! Since Sauerkraut-Polish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sauerkraut-Polish with water tracking feature?
Nutribit automatically calculates the water content of Sauerkraut-Polish and adds it to your daily hydration log. Simply log Sauerkraut-Polish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sauerkraut-Polish as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sauerkraut-Polish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sauerkraut-Polish nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sauerkraut-Polish data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sauerkraut-Polish
Sodium, Na in Sauerkraut-Polish supports fluid balance.
Maintains Fluid Balance in Sauerkraut-Polish helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sauerkraut-Polish supports nerve function.
Supports Nerve Function in Sauerkraut-Polish helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sauerkraut-Polish helps regulate blood pressure.
Regulates Blood Pressure in Sauerkraut-Polish helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sauerkraut-Polish supports muscle function.
Aids Muscle Function in Sauerkraut-Polish helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sauerkraut-Polish aids nutrient absorption.
Improves Nutrient Absorption in Sauerkraut-Polish assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sauerkraut-Polish helps balance pH levels.
Balances pH Levels in Sauerkraut-Polish helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sauerkraut-Polish supports bone health.
Supports Bone Health in Sauerkraut-Polish helps retain calcium and prevent the loss of bone density over time.
How to burn 36 calories?
The amount of exercise required to burn off 1 serving Sauerkraut-Polish
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.