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Perogies, Potato Cheddar Cheese

Fresh Thyme

230

kcal Energy

75.5%

% from carbs

13.6%

% from protein

10.9%

% from fats

In 1 pieces

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 pieces
Calories
230

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 390 mg
17%
Total Carbohydrates 39 g
14.2%
Fiber 2 g
7.1%
Sugars 0.5 g
1%
Protein 7 g
14%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 52 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Perogies, Potato Cheddar Cheese

Nutrients

What is the calorie content of Perogies, Potato Cheddar Cheese?

A typical serving 4 pieces of Perogies, Potato Cheddar Cheese contains approximately 230 calories. You can check the exact calorie content by logging Perogies, Potato Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Perogies, Potato Cheddar Cheese have?

The amount of fat in Perogies, Potato Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 4 pieces (null grams) of Perogies, Potato Cheddar Cheese contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Perogies, Potato Cheddar Cheese have?

The protein content in Perogies, Potato Cheddar Cheese depends on the ingredients exists in it. On average, 4 pieces of Perogies, Potato Cheddar Cheese (about null grams) contains approximately 7 grams of protein.

Is Perogies, Potato Cheddar Cheese a good source of protein?

The protein content in Perogies, Potato Cheddar Cheese depends on the ingredients exists in it. On average, 4 pieces of Perogies, Potato Cheddar Cheese (about null grams) contains approximately 7 grams of protein.

How much sugar does a Perogies, Potato Cheddar Cheese have?

On average, 4 pieces (about null grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Perogies, Potato Cheddar Cheese contain added sugar?

On average, 4 pieces (about null grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Perogies, Potato Cheddar Cheese?

On average, 4 pieces (about null grams) contains about 39 grams of carbohydrates.

How Much Fiber is in Perogies, Potato Cheddar Cheese?

Perogies, Potato Cheddar Cheese contains approximately 2 grams of fiber in 4 pieces (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Perogies, Potato Cheddar Cheese?

Perogies, Potato Cheddar Cheese contains approximately 2 grams of fiber in 4 pieces (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Perogies, Potato Cheddar Cheese suitable for vegans?

Perogies, Potato Cheddar Cheese contains approximately 2 grams of fiber in 4 pieces (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Perogies, Potato Cheddar Cheese contain caffeine?

Perogies, Potato Cheddar Cheese contains approximately 2 grams of fiber in 4 pieces (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Perogies, Potato Cheddar Cheese contain alcohol?

Perogies, Potato Cheddar Cheese contains approximately 2 grams of fiber in 4 pieces (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Perogies, Potato Cheddar Cheese healthier?

Perogies, Potato Cheddar Cheese contains approximately 2 grams of fiber in 4 pieces (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Perogies, Potato Cheddar Cheese in Nutribit?

Perogies, Potato Cheddar Cheese contains approximately 2 grams of fiber in 4 pieces (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Perogies, Potato Cheddar Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Perogies, Potato Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Perogies, Potato Cheddar Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Perogies, Potato Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Perogies, Potato Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Perogies, Potato Cheddar Cheese for free?

Yes! Since Perogies, Potato Cheddar Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Perogies, Potato Cheddar Cheese with water tracking feature?

Nutribit automatically calculates the water content of Perogies, Potato Cheddar Cheese and adds it to your daily hydration log. Simply log Perogies, Potato Cheddar Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Perogies, Potato Cheddar Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Perogies, Potato Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Perogies, Potato Cheddar Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Perogies, Potato Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!