Mac & Cheese, Smoked Gouda with Prosciutto

Fresh Thyme

Total Energy

340

kcal

38.26

% from carbs

17.39

% from protein

44.35

% from fats

In 226 g

% daily value

Total Fat

17g

26.2%

Saturated

10g

50%

Trans Fats

0.5g

Cholesterol

55mg

18.3%

Sodium, Na

910mg

39.6%

Total Carbohydrates

33g

12%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

15g

30%

Calcium, Ca

325mg

Iron, Fe

1.4mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mac & Cheese, Smoked Gouda with Prosciutto

A typical serving 1 cup of Mac & Cheese, Smoked Gouda with Prosciutto (226 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mac & Cheese, Smoked Gouda with Prosciutto depends on the ingredients and preparation method. On average, one serving 1 cup (226 grams) of Mac & Cheese, Smoked Gouda with Prosciutto contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mac & Cheese, Smoked Gouda with Prosciutto depends on the ingredients exists in it. On average, 1 cup of Mac & Cheese, Smoked Gouda with Prosciutto (about 226 grams) contains approximately 15 grams of protein.

On average, 1 cup (about 226 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 226 grams) contains about 33 grams of carbohydrates.

Mac & Cheese, Smoked Gouda with Prosciutto contains approximately 1 grams of fiber in 1 cup (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 cup Mac & Cheese, Smoked Gouda with Prosciutto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.