Mash, Cheese & Herb Cauliflower

A typical serving 1 cup (112 grams) of Mash, Cheese & Herb Cauliflower contains approximately 80 calories.

You can check the exact calorie content by logging Mash, Cheese & Herb Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Mash, Cheese & Herb Cauliflower depends on the ingredients and preparation method. On average, one serving 1 cup (112 grams) of Mash, Cheese & Herb Cauliflower contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Mash, Cheese & Herb Cauliflower depends on the ingredients exists in it. On average, 1 cup (112 grams) of Mash, Cheese & Herb Cauliflower contains approximately 4 grams of protein.

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On average, 1 cup (112 grams) contains about 2 grams of sugar.

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The amount of carbohydrates (carbs) in Mash, Cheese & Herb Cauliflower depends on its serving size and preparation. On average, 1 cup (112 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mash, Cheese & Herb Cauliflower.

Mash, Cheese & Herb Cauliflower contains approximately 2 grams of fiber in 1 cup (112 grams).

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Mash, Cheese & Herb Cauliflower contains following minerals:

• Mash, Cheese & Herb Cauliflower has 104mg of Calcium.
• Mash, Cheese & Herb Cauliflower has 310mg of Sodium, Na.
• Mash, Cheese & Herb Cauliflower has 145mg of Potassium, K.
• Mash, Cheese & Herb Cauliflower has 0.36mg of Iron.

Mash, Cheese & Herb Cauliflower does not contain any caffeine.

Mash, Cheese & Herb Cauliflower does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mash, Cheese & Herb Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Mash, Cheese & Herb Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mash, Cheese & Herb Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Mash, Cheese & Herb Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Mash, Cheese & Herb Cauliflower and adds it to your daily hydration log. Simply log Mash, Cheese & Herb Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Mash, Cheese & Herb Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Mash, Cheese & Herb Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!