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Millet & Flax Dinner Rolls

Sami's Bakery

120

kcal Energy

55.8%

% from carbs

23.3%

% from protein

20.9%

% from fats

In 42 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g
Calories
120

% Daily Value

Total Fat 4 g
6.2%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 90 mg
3.9%
Potassium, K 33 mg
0.7%
Total Carbohydrates 24 g
8.7%
Fiber 3 g
10.7%
Sugars 0 g
Protein 10 g
20%
Iron 1.08 mg
6%
Calcium, Ca 52 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Millet & Flax Dinner Rolls

Nutrients

What is the calorie content of Millet & Flax Dinner Rolls?

A typical serving 1 roll of Millet & Flax Dinner Rolls (42 grams) contains approximately 120 calories. You can check the exact calorie content by logging Millet & Flax Dinner Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Millet & Flax Dinner Rolls have?

The amount of fat in Millet & Flax Dinner Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (42 grams) of Millet & Flax Dinner Rolls contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Millet & Flax Dinner Rolls have?

The protein content in Millet & Flax Dinner Rolls depends on the ingredients exists in it. On average, 1 roll of Millet & Flax Dinner Rolls (about 42 grams) contains approximately 10 grams of protein.

Is Millet & Flax Dinner Rolls a good source of protein?

The protein content in Millet & Flax Dinner Rolls depends on the ingredients exists in it. On average, 1 roll of Millet & Flax Dinner Rolls (about 42 grams) contains approximately 10 grams of protein.

How much sugar does a Millet & Flax Dinner Rolls have?

On average, 1 roll (about 42 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Millet & Flax Dinner Rolls contain added sugar?

On average, 1 roll (about 42 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Millet & Flax Dinner Rolls?

On average, 1 roll (about 42 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Millet & Flax Dinner Rolls?

Millet & Flax Dinner Rolls contains approximately 3 grams of fiber in 1 roll (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Millet & Flax Dinner Rolls?

Millet & Flax Dinner Rolls contains approximately 3 grams of fiber in 1 roll (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Millet & Flax Dinner Rolls suitable for vegans?

Millet & Flax Dinner Rolls contains approximately 3 grams of fiber in 1 roll (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Millet & Flax Dinner Rolls contain caffeine?

Millet & Flax Dinner Rolls contains approximately 3 grams of fiber in 1 roll (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Millet & Flax Dinner Rolls contain alcohol?

Millet & Flax Dinner Rolls contains approximately 3 grams of fiber in 1 roll (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Millet & Flax Dinner Rolls healthier?

Millet & Flax Dinner Rolls contains approximately 3 grams of fiber in 1 roll (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Millet & Flax Dinner Rolls in Nutribit?

Millet & Flax Dinner Rolls contains approximately 3 grams of fiber in 1 roll (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Millet & Flax Dinner Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Millet & Flax Dinner Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Millet & Flax Dinner Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Millet & Flax Dinner Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Millet & Flax Dinner Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Millet & Flax Dinner Rolls for free?

Yes absolutely, Since Millet & Flax Dinner Rolls does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Millet & Flax Dinner Rolls with water tracking feature?

Millet & Flax Dinner Rolls does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Millet & Flax Dinner Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Millet & Flax Dinner Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Millet & Flax Dinner Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Millet & Flax Dinner Rolls data can be accessed offline in the Nutribit app anytime anywhere!