Organic Figs, Mission Variety

PCC Natural Markets

2.63

% from protein

97.37

% from carbs

97.37

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
78
% Daily value*

Total Carbohydrates 18.5 g
6.7%

Fiber 3.5 g
12.5%

Sugars 14 g
28%

Protein 0.5 g
1%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 0.7 mg

Organic Figs, Mission Variety Nutrients FAQs

Nutrients

What is the calorie content of Organic Figs, Mission Variety?

A typical serving 2 oz (57 grams) of Organic Figs, Mission Variety contains approximately 156 calories.

You can check the exact calorie content by logging Organic Figs, Mission Variety in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Figs, Mission Variety have?

The amount of fat in Organic Figs, Mission Variety depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Organic Figs, Mission Variety contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Figs, Mission Variety have?

The protein content in Organic Figs, Mission Variety depends on the ingredients exists in it. On average, 2 oz (57 grams) of Organic Figs, Mission Variety contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Figs, Mission Variety, Download Nutribit app for healthier you!

How much sugar does a Organic Figs, Mission Variety have?

On average, 2 oz (57 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Figs, Mission Variety.

How Much carbohydrates (carbs) is in Organic Figs, Mission Variety?

The amount of carbohydrates (carbs) in Organic Figs, Mission Variety depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Figs, Mission Variety.

How Much Fiber is in Organic Figs, Mission Variety?

Organic Figs, Mission Variety contains approximately 7 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Figs, Mission Variety for healthier you!

What vitamins and minerals are in a Organic Figs, Mission Variety?

Organic Figs, Mission Variety contains following minerals:

  • Organic Figs, Mission Variety has 104mg of Calcium.
  • Organic Figs, Mission Variety has 1.44mg of Iron.

General

Does Organic Figs, Mission Variety contain caffeine?

Organic Figs, Mission Variety does not contain any caffeine.

Does Organic Figs, Mission Variety contain alcohol?

Organic Figs, Mission Variety does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Figs, Mission Variety?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Figs, Mission Variety and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Figs, Mission Variety quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Figs, Mission Variety in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Figs, Mission Variety and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Figs, Mission Variety for free?

Yes! Since Organic Figs, Mission Variety contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Figs, Mission Variety with water tracking feature?

Nutribit automatically calculates the water content of Organic Figs, Mission Variety and adds it to your daily hydration log. Simply log Organic Figs, Mission Variety in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Figs, Mission Variety as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Figs, Mission Variety and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Figs, Mission Variety nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Figs, Mission Variety data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Figs, Mission Variety

Fiber in Organic Figs, Mission Variety supports digestion.

Fiber in Organic Figs, Mission Variety aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Figs, Mission Variety supports heart health.

Soluble fiber in Organic Figs, Mission Variety can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Figs, Mission Variety aids in weight management.

Fiber-rich foods in Organic Figs, Mission Variety increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Figs, Mission Variety regulates blood sugar.

Fiber in Organic Figs, Mission Variety helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Figs, Mission Variety promotes gut health.

Fiber in Organic Figs, Mission Variety acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Figs, Mission Variety lowers the risk of colon cancer.

A high-fiber diet from Organic Figs, Mission Variety is linked to a reduced risk of colon cancer.

Fiber in Organic Figs, Mission Variety improves skin health.

Fiber in Organic Figs, Mission Variety helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Figs, Mission Variety helps lower blood pressure.

Adequate fiber in Organic Figs, Mission Variety may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Figs, Mission Variety boosts immune function.

Fiber in Organic Figs, Mission Variety supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Figs, Mission Variety reduces the risk of type 2 diabetes.

Fiber in Organic Figs, Mission Variety can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 156 calories?

The amount of exercise required to burn off 2 oz Organic Figs, Mission Variety

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP