Smyrna Organic Figs
Smart Harvest
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Smyrna Organic Figs Nutrients FAQs
Nutrients
- Vitamin A:Smyrna Organic Figs has 250 IU of Vitamin A.
- Vitamin C:Smyrna Organic Figs has 3 mg of Vitamin C.
- Smyrna Organic Figs has 78mg of Calcium.
- Smyrna Organic Figs has 1.6mg of Sodium, Na.
- Smyrna Organic Figs has 0.54mg of Iron.
What is the calorie content of Smyrna Organic Figs?
A typical serving 3 whole figs (160 grams) of Smyrna Organic Figs contains approximately 118 calories.
You can check the exact calorie content by logging Smyrna Organic Figs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smyrna Organic Figs have?
The amount of fat in Smyrna Organic Figs depends on the ingredients and preparation method. On average, one serving 3 whole figs (160 grams) of Smyrna Organic Figs contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smyrna Organic Figs have?
The protein content in Smyrna Organic Figs depends on the ingredients exists in it. On average, 3 whole figs (160 grams) of Smyrna Organic Figs contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Smyrna Organic Figs, Download Nutribit app for healthier you!
How much sugar does a Smyrna Organic Figs have?
On average, 3 whole figs (160 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smyrna Organic Figs.
How Much carbohydrates (carbs) is in Smyrna Organic Figs?
The amount of carbohydrates (carbs) in Smyrna Organic Figs depends on its serving size and preparation. On average, 3 whole figs (160 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smyrna Organic Figs.
How Much Fiber is in Smyrna Organic Figs?
Smyrna Organic Figs contains approximately 4.8 grams of fiber in 3 whole figs (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smyrna Organic Figs for healthier you!
What vitamins and minerals are in a Smyrna Organic Figs?
Vitamins in Smyrna Organic Figs:
Smyrna Organic Figs contains following minerals:
General
Does Smyrna Organic Figs contain caffeine?
Smyrna Organic Figs does not contain any caffeine.
Does Smyrna Organic Figs contain alcohol?
Smyrna Organic Figs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smyrna Organic Figs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smyrna Organic Figs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smyrna Organic Figs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smyrna Organic Figs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smyrna Organic Figs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smyrna Organic Figs for free?
Yes! Since Smyrna Organic Figs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smyrna Organic Figs with water tracking feature?
Nutribit automatically calculates the water content of Smyrna Organic Figs and adds it to your daily hydration log. Simply log Smyrna Organic Figs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smyrna Organic Figs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smyrna Organic Figs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smyrna Organic Figs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smyrna Organic Figs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smyrna Organic Figs
Fiber in Smyrna Organic Figs supports digestion.
Fiber in Smyrna Organic Figs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Smyrna Organic Figs supports heart health.
Soluble fiber in Smyrna Organic Figs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Smyrna Organic Figs aids in weight management.
Fiber-rich foods in Smyrna Organic Figs increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Smyrna Organic Figs regulates blood sugar.
Fiber in Smyrna Organic Figs helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Smyrna Organic Figs promotes gut health.
Fiber in Smyrna Organic Figs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Smyrna Organic Figs lowers the risk of colon cancer.
A high-fiber diet from Smyrna Organic Figs is linked to a reduced risk of colon cancer.
Fiber in Smyrna Organic Figs improves skin health.
Fiber in Smyrna Organic Figs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Smyrna Organic Figs helps lower blood pressure.
Adequate fiber in Smyrna Organic Figs may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Smyrna Organic Figs boosts immune function.
Fiber in Smyrna Organic Figs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Smyrna Organic Figs reduces the risk of type 2 diabetes.
Fiber in Smyrna Organic Figs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 118 calories?
The amount of exercise required to burn off 3 whole figs Smyrna Organic Figs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.