Natural Turkish Figs
Bulk Foods
3.81
% from protein87.62
% from carbs87.62
% from fatNutrition Facts
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Natural Turkish Figs Nutrients FAQs
Nutrients
- Natural Turkish Figs has 65mg of Calcium.
- Natural Turkish Figs has 260mg of Potassium, K.
- Natural Turkish Figs has 1mg of Iron.
What is the calorie content of Natural Turkish Figs?
A typical serving 2 pcs (40 grams) of Natural Turkish Figs contains approximately 120 calories.
You can check the exact calorie content by logging Natural Turkish Figs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Natural Turkish Figs have?
The amount of fat in Natural Turkish Figs depends on the ingredients and preparation method. On average, one serving 2 pcs (40 grams) of Natural Turkish Figs contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Natural Turkish Figs have?
The protein content in Natural Turkish Figs depends on the ingredients exists in it. On average, 2 pcs (40 grams) of Natural Turkish Figs contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Natural Turkish Figs, Download Nutribit app for healthier you!
How much sugar does a Natural Turkish Figs have?
On average, 2 pcs (40 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Turkish Figs.
How Much carbohydrates (carbs) is in Natural Turkish Figs?
The amount of carbohydrates (carbs) in Natural Turkish Figs depends on its serving size and preparation. On average, 2 pcs (40 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Natural Turkish Figs.
How Much Fiber is in Natural Turkish Figs?
Natural Turkish Figs contains approximately 5 grams of fiber in 2 pcs (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Turkish Figs for healthier you!
What vitamins and minerals are in a Natural Turkish Figs?
Natural Turkish Figs contains following minerals:
General
Does Natural Turkish Figs contain caffeine?
Natural Turkish Figs does not contain any caffeine.
Does Natural Turkish Figs contain alcohol?
Natural Turkish Figs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Natural Turkish Figs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Turkish Figs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Natural Turkish Figs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Natural Turkish Figs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Turkish Figs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Natural Turkish Figs for free?
Yes! Since Natural Turkish Figs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Natural Turkish Figs with water tracking feature?
Nutribit automatically calculates the water content of Natural Turkish Figs and adds it to your daily hydration log. Simply log Natural Turkish Figs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Natural Turkish Figs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Natural Turkish Figs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Natural Turkish Figs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Natural Turkish Figs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Natural Turkish Figs
Fiber in Natural Turkish Figs supports digestion.
Fiber in Natural Turkish Figs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Natural Turkish Figs supports heart health.
Soluble fiber in Natural Turkish Figs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Natural Turkish Figs aids in weight management.
Fiber-rich foods in Natural Turkish Figs increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Natural Turkish Figs regulates blood sugar.
Fiber in Natural Turkish Figs helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Natural Turkish Figs promotes gut health.
Fiber in Natural Turkish Figs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Natural Turkish Figs lowers the risk of colon cancer.
A high-fiber diet from Natural Turkish Figs is linked to a reduced risk of colon cancer.
Fiber in Natural Turkish Figs improves skin health.
Fiber in Natural Turkish Figs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Natural Turkish Figs helps lower blood pressure.
Adequate fiber in Natural Turkish Figs may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Natural Turkish Figs boosts immune function.
Fiber in Natural Turkish Figs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Natural Turkish Figs reduces the risk of type 2 diabetes.
Fiber in Natural Turkish Figs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 2 pcs Natural Turkish Figs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.