Oats Porridge Mix, Cinnamon
Lasco
18.3
% from protein52.29
% from carbs52.29
% from fatNutrition Facts
More items Like Oats Porridge Mix, Cinnamon
Oats Porridge Mix, Plain
Lasco
Quick Cook, Oats Porridge Mix, Banana
Lasco
Instant Oats Porridge, Cinnamon
Tesco
Instant Caramel Chocolate Mix
Lasco
Porridge, Oats
Marks & Spencer
Porridge Oats
Common Food
Oats Porridge
Breakfast, Smooth, creamy, warming
Instant French Vanilla Chocolate Mix
Lasco
Cornmeal Porridge Mix, Cinnamon
Pronto
Instant Chocolate Mix with Nutmeg Flavour
Lasco
Sweetened Instant Chocolate Mix with Nutmeg Flavour
Lasco
Porridge cinnamon
Common Food
Instant Cornmeal Porridge Mix, Cinnamon
Pronto
British Porridge Oats
ASDA
Porridge, Daily Oats
Pure Health
Sprouted Porridge Oats
Pure Health
Premium Porridge Oats
Organic Garden
Instant Oats Porridge
Tesco
Instant Porridge Oats
Tesco
Pure Porridge Oats
Tesco
Natural Porridge Oats
Tesco
Traditional Porridge Oats
Dunnes Stores
Speedicook Porridge Oats
White's
Oats Porridge Mix, Cinnamon Nutrients FAQs
Nutrients
- Vitamin A:Oats Porridge Mix, Cinnamon has 1500 IU of Vitamin A.
- Oats Porridge Mix, Cinnamon has 195mg of Calcium.
- Oats Porridge Mix, Cinnamon has 100mg of Sodium, Na.
- Oats Porridge Mix, Cinnamon has 5.4mg of Iron.
What is the calorie content of Oats Porridge Mix, Cinnamon?
A typical serving 0.33 cup (40 grams) of Oats Porridge Mix, Cinnamon contains approximately 160 calories.
You can check the exact calorie content by logging Oats Porridge Mix, Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oats Porridge Mix, Cinnamon have?
The amount of fat in Oats Porridge Mix, Cinnamon depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of Oats Porridge Mix, Cinnamon contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oats Porridge Mix, Cinnamon have?
The protein content in Oats Porridge Mix, Cinnamon depends on the ingredients exists in it. On average, 0.33 cup (40 grams) of Oats Porridge Mix, Cinnamon contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Oats Porridge Mix, Cinnamon, Download Nutribit app for healthier you!
How much sugar does a Oats Porridge Mix, Cinnamon have?
On average, 0.33 cup (40 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats Porridge Mix, Cinnamon.
How Much carbohydrates (carbs) is in Oats Porridge Mix, Cinnamon?
The amount of carbohydrates (carbs) in Oats Porridge Mix, Cinnamon depends on its serving size and preparation. On average, 0.33 cup (40 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oats Porridge Mix, Cinnamon.
How Much Fiber is in Oats Porridge Mix, Cinnamon?
Oats Porridge Mix, Cinnamon contains approximately 2 grams of fiber in 0.33 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oats Porridge Mix, Cinnamon for healthier you!
What vitamins and minerals are in a Oats Porridge Mix, Cinnamon?
Vitamins in Oats Porridge Mix, Cinnamon:
Oats Porridge Mix, Cinnamon contains following minerals:
General
Does Oats Porridge Mix, Cinnamon contain caffeine?
Oats Porridge Mix, Cinnamon does not contain any caffeine.
Does Oats Porridge Mix, Cinnamon contain alcohol?
Oats Porridge Mix, Cinnamon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oats Porridge Mix, Cinnamon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats Porridge Mix, Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oats Porridge Mix, Cinnamon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oats Porridge Mix, Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats Porridge Mix, Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oats Porridge Mix, Cinnamon for free?
Yes! Since Oats Porridge Mix, Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oats Porridge Mix, Cinnamon with water tracking feature?
Nutribit automatically calculates the water content of Oats Porridge Mix, Cinnamon and adds it to your daily hydration log. Simply log Oats Porridge Mix, Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oats Porridge Mix, Cinnamon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oats Porridge Mix, Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oats Porridge Mix, Cinnamon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oats Porridge Mix, Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oats Porridge Mix, Cinnamon
Vitamin A in Oats Porridge Mix, Cinnamon supports eye health.
Vitamin A in Oats Porridge Mix, Cinnamon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Oats Porridge Mix, Cinnamon boosts immune function.
Vitamin A in Oats Porridge Mix, Cinnamon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Oats Porridge Mix, Cinnamon promotes healthy skin.
Vitamin A in Oats Porridge Mix, Cinnamon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Oats Porridge Mix, Cinnamon enhances reproductive health.
Vitamin A in Oats Porridge Mix, Cinnamon plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Oats Porridge Mix, Cinnamon supports bone health.
Vitamin A in Oats Porridge Mix, Cinnamon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Oats Porridge Mix, Cinnamon reduces the risk of certain cancers.
Vitamin A in Oats Porridge Mix, Cinnamon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Oats Porridge Mix, Cinnamon promotes healthy development during pregnancy.
Vitamin A in Oats Porridge Mix, Cinnamon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Oats Porridge Mix, Cinnamon maintains healthy mucous membranes.
Vitamin A in Oats Porridge Mix, Cinnamon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Oats Porridge Mix, Cinnamon improves wound healing.
Vitamin A in Oats Porridge Mix, Cinnamon promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Oats Porridge Mix, Cinnamon may reduce the risk of macular degeneration.
Vitamin A in Oats Porridge Mix, Cinnamon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Oats Porridge Mix, Cinnamon supports bone health.
Calcium in Oats Porridge Mix, Cinnamon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Oats Porridge Mix, Cinnamon supports muscle function.
Calcium in Oats Porridge Mix, Cinnamon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Oats Porridge Mix, Cinnamon supports heart health.
Calcium in Oats Porridge Mix, Cinnamon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Oats Porridge Mix, Cinnamon supports nerve transmission.
Calcium in Oats Porridge Mix, Cinnamon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Oats Porridge Mix, Cinnamon supports blood clotting.
Calcium in Oats Porridge Mix, Cinnamon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Oats Porridge Mix, Cinnamon supports hormonal secretion.
Calcium in Oats Porridge Mix, Cinnamon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Oats Porridge Mix, Cinnamon supports weight management.
Calcium in Oats Porridge Mix, Cinnamon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Oats Porridge Mix, Cinnamon supports dental health.
Calcium in Oats Porridge Mix, Cinnamon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Oats Porridge Mix, Cinnamon supports blood pressure regulation.
Calcium in Oats Porridge Mix, Cinnamon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 0.33 cup Oats Porridge Mix, Cinnamon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.