General Tso's Spicy Chicken, Grilled Chicken Breast

Healthy Choice Cafe Steamers

Total Energy

290

kcal

66.31

% from carbs

22.57

% from protein

11.11

% from fats

In 292 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Monounsaturated

1.5g

Cholesterol

25mg

8.3%

Sodium, Na

580mg

25.2%

Potassium, K

550mg

11.7%

Total Carbohydrates

47g

17.1%

Fiber

3g

10.7%

Sugars

11g

22%

Protein

16g

32%

Calcium, Ca

30mg

Iron, Fe

0.7mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about General Tso's Spicy Chicken, Grilled Chicken Breast

A typical serving 1 meal of General Tso's Spicy Chicken, Grilled Chicken Breast (292 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in General Tso's Spicy Chicken, Grilled Chicken Breast depends on the ingredients and preparation method. On average, one serving 1 meal (292 grams) of General Tso's Spicy Chicken, Grilled Chicken Breast contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in General Tso's Spicy Chicken, Grilled Chicken Breast depends on the ingredients exists in it. On average, 1 meal of General Tso's Spicy Chicken, Grilled Chicken Breast (about 292 grams) contains approximately 16 grams of protein.

On average, 1 meal (about 292 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 292 grams) contains about 47 grams of carbohydrates.

General Tso's Spicy Chicken, Grilled Chicken Breast contains approximately 3 grams of fiber in 1 meal (about 292 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 meal General Tso's Spicy Chicken, Grilled Chicken Breast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.