Healthy General Tso's Chicken

Appetizer, Non Vegetarian

Total Energy

300

kcal

30.49

% from carbs

36.59

% from protein

32.93

% from fats

In 250 g

% daily value

Total Fat

12g

18.5%

Saturated

2.5g

12.5%

Polyunsaturated

2g

Monounsaturated

6g

Sodium, Na

700mg

30.4%

Potassium, K

400mg

8.5%

Total Carbohydrates

25g

9.1%

Fiber

4g

14.3%

Sugars

8g

16%

Starch

10g

Protein

30g

60%

Water

100g

Glucose

2g

Sucrose

6g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

2UG

Vitamin E

1MG_ATE

Biotin

25UG

Folic acid

3UG

Iron, Fe

50mg

Zinc, Zn

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Healthy General Tso's Chicken

A typical serving 1 pc of Healthy General Tso's Chicken (250 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Healthy General Tso's Chicken depends on the ingredients and preparation method. On average, one serving 1 pc (250 grams) of Healthy General Tso's Chicken contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Healthy General Tso's Chicken depends on the ingredients exists in it. On average, 1 pc of Healthy General Tso's Chicken (about 250 grams) contains approximately 30 grams of protein.

On average, 1 pc (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pc (about 250 grams) contains about 25 grams of carbohydrates.

Healthy General Tso's Chicken contains approximately 4 grams of fiber in 1 pc (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 pc Healthy General Tso's Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.