Healthy General Tso's Chicken

Appetizer, Non Vegetarian

36.59

% from protein

30.49

% from carbs

30.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
300
% Daily value*

Total Fat 12 g
18.5%

Saturated 2.5 g
12.5%

Polyunsaturated 2 g

Monounsaturated 6 g

Sodium, Na 700 mg
30.4%

Potassium, K 400 mg
8.5%

Total Carbohydrates 25 g
9.1%

Fiber 4 g
14.3%

Sugars 8 g
16%

Starch 10 g

Protein 30 g
60%

Water 100 g

Vitamin A, RAE 50 UG

Vitamin D (D2 + D3) 2 UG

Vitamin E 1 MG_ATE

Vitamin C 10 mg

Biotin 25 UG

Folic acid 3 UG

Iron 50 mg

Zinc 30 mg

Sucrose 6 g

Glucose 2 g

Healthy General Tso's Chicken Nutrients FAQs

Nutrients

What is the calorie content of Healthy General Tso's Chicken?

A typical serving 1 pc (250 grams) of Healthy General Tso's Chicken contains approximately 300 calories.

You can check the exact calorie content by logging Healthy General Tso's Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Healthy General Tso's Chicken have?

The amount of fat in Healthy General Tso's Chicken depends on the ingredients and preparation method. On average, one serving 1 pc (250 grams) of Healthy General Tso's Chicken contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Healthy General Tso's Chicken have?

The protein content in Healthy General Tso's Chicken depends on the ingredients exists in it. On average, 1 pc (250 grams) of Healthy General Tso's Chicken contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Healthy General Tso's Chicken, Download Nutribit app for healthier you!

How much sugar does a Healthy General Tso's Chicken have?

On average, 1 pc (250 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Healthy General Tso's Chicken.

How Much carbohydrates (carbs) is in Healthy General Tso's Chicken?

The amount of carbohydrates (carbs) in Healthy General Tso's Chicken depends on its serving size and preparation. On average, 1 pc (250 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Healthy General Tso's Chicken.

How Much Fiber is in Healthy General Tso's Chicken?

Healthy General Tso's Chicken contains approximately 4 grams of fiber in 1 pc (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Healthy General Tso's Chicken for healthier you!

What vitamins and minerals are in a Healthy General Tso's Chicken?

Vitamins in Healthy General Tso's Chicken:

  • Vitamin C:Healthy General Tso's Chicken has 10 mg of Vitamin C.

Healthy General Tso's Chicken contains following minerals:

  • Healthy General Tso's Chicken has 700mg of Sodium, Na.
  • Healthy General Tso's Chicken has 400mg of Potassium, K.
  • Healthy General Tso's Chicken has 50mg of Iron.

General

Does Healthy General Tso's Chicken contain caffeine?

Healthy General Tso's Chicken does not contain any caffeine.

Does Healthy General Tso's Chicken contain alcohol?

Healthy General Tso's Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Healthy General Tso's Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Healthy General Tso's Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Healthy General Tso's Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Healthy General Tso's Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Healthy General Tso's Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Healthy General Tso's Chicken for free?

Yes! Since Healthy General Tso's Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Healthy General Tso's Chicken with water tracking feature?

Nutribit automatically calculates the water content of Healthy General Tso's Chicken and adds it to your daily hydration log. Simply log Healthy General Tso's Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Healthy General Tso's Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Healthy General Tso's Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Healthy General Tso's Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Healthy General Tso's Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Healthy General Tso's Chicken

Protein in Healthy General Tso's Chicken supports building and repairing tissues.

Builds and repairs tissues in Healthy General Tso's Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Healthy General Tso's Chicken supports immune function.

Supports immune function in Healthy General Tso's Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Healthy General Tso's Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Healthy General Tso's Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Healthy General Tso's Chicken provides energy.

Provides energy in Healthy General Tso's Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Healthy General Tso's Chicken supports muscle growth and strength.

Supports muscle growth and strength in Healthy General Tso's Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Healthy General Tso's Chicken helps in weight management.

Helps in weight management in Healthy General Tso's Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Healthy General Tso's Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Healthy General Tso's Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Healthy General Tso's Chicken supports bone health.

Supports bone health in Healthy General Tso's Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Healthy General Tso's Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Healthy General Tso's Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Healthy General Tso's Chicken regulates blood sugar levels.

Regulates blood sugar levels in Healthy General Tso's Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Healthy General Tso's Chicken supports fluid balance.

Maintains Fluid Balance in Healthy General Tso's Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Healthy General Tso's Chicken supports nerve function.

Supports Nerve Function in Healthy General Tso's Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Healthy General Tso's Chicken helps regulate blood pressure.

Regulates Blood Pressure in Healthy General Tso's Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Healthy General Tso's Chicken supports muscle function.

Aids Muscle Function in Healthy General Tso's Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Healthy General Tso's Chicken aids nutrient absorption.

Improves Nutrient Absorption in Healthy General Tso's Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Healthy General Tso's Chicken helps balance pH levels.

Balances pH Levels in Healthy General Tso's Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Healthy General Tso's Chicken supports bone health.

Supports Bone Health in Healthy General Tso's Chicken helps retain calcium and prevent the loss of bone density over time.

Zinc in Healthy General Tso's Chicken boosts immune system

Boosts Immune System in Healthy General Tso's Chicken is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Healthy General Tso's Chicken promotes wound healing

Promotes Wound Healing in Healthy General Tso's Chicken plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Healthy General Tso's Chicken supports growth and development

Supports Growth and Development in Healthy General Tso's Chicken is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Healthy General Tso's Chicken improves skin health

Improves Skin Health in Healthy General Tso's Chicken helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Healthy General Tso's Chicken enhances brain function

Enhances Brain Function in Healthy General Tso's Chicken is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Healthy General Tso's Chicken regulates hormonal balance

Regulates Hormonal Balance in Healthy General Tso's Chicken helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Healthy General Tso's Chicken supports healthy vision

Supports Healthy Vision in Healthy General Tso's Chicken is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Healthy General Tso's Chicken improves digestive health

Improves Digestive Health in Healthy General Tso's Chicken supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Healthy General Tso's Chicken maintains healthy reproductive function

Maintains Healthy Reproductive Function in Healthy General Tso's Chicken plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Healthy General Tso's Chicken reduces inflammation

Reduces Inflammation in Healthy General Tso's Chicken has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 300 calories?

The amount of exercise required to burn off 1 pc Healthy General Tso's Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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