General Tso's Spicy Chicken, Grilled

Healthy Choice Cafe Steamers

22.57

% from protein

66.31

% from carbs

66.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 292 g(292g)
Amount per serving
Calories
290
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 1 g
5%

Polyunsaturated 0.5 g

Monounsaturated 1.5 g

Cholesterol 25 mg
8.3%

Sodium, Na 580 mg
25.2%

Potassium, K 550 mg
11.7%

Total Carbohydrates 47 g
17.1%

Fiber 3 g
10.7%

Sugars 11 g
22%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30 mg

Iron 0.7 mg

Sugars, added 11 g

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General Tso's Spicy Chicken, Grilled Nutrients FAQs

Nutrients

What is the calorie content of General Tso's Spicy Chicken, Grilled?

A typical serving 1 meal (292 grams) of General Tso's Spicy Chicken, Grilled contains approximately 290 calories.

You can check the exact calorie content by logging General Tso's Spicy Chicken, Grilled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a General Tso's Spicy Chicken, Grilled have?

The amount of fat in General Tso's Spicy Chicken, Grilled depends on the ingredients and preparation method. On average, one serving 1 meal (292 grams) of General Tso's Spicy Chicken, Grilled contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a General Tso's Spicy Chicken, Grilled have?

The protein content in General Tso's Spicy Chicken, Grilled depends on the ingredients exists in it. On average, 1 meal (292 grams) of General Tso's Spicy Chicken, Grilled contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from General Tso's Spicy Chicken, Grilled, Download Nutribit app for healthier you!

How much sugar does a General Tso's Spicy Chicken, Grilled have?

On average, 1 meal (292 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from General Tso's Spicy Chicken, Grilled.

How Much carbohydrates (carbs) is in General Tso's Spicy Chicken, Grilled?

The amount of carbohydrates (carbs) in General Tso's Spicy Chicken, Grilled depends on its serving size and preparation. On average, 1 meal (292 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from General Tso's Spicy Chicken, Grilled.

How Much Fiber is in General Tso's Spicy Chicken, Grilled?

General Tso's Spicy Chicken, Grilled contains approximately 3 grams of fiber in 1 meal (292 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from General Tso's Spicy Chicken, Grilled for healthier you!

What vitamins and minerals are in a General Tso's Spicy Chicken, Grilled?

General Tso's Spicy Chicken, Grilled contains following minerals:

  • General Tso's Spicy Chicken, Grilled has 30mg of Calcium.
  • General Tso's Spicy Chicken, Grilled has 580mg of Sodium, Na.
  • General Tso's Spicy Chicken, Grilled has 550mg of Potassium, K.
  • General Tso's Spicy Chicken, Grilled has 0.7mg of Iron.

General

Does General Tso's Spicy Chicken, Grilled contain caffeine?

General Tso's Spicy Chicken, Grilled does not contain any caffeine.

Does General Tso's Spicy Chicken, Grilled contain alcohol?

General Tso's Spicy Chicken, Grilled does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for General Tso's Spicy Chicken, Grilled?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for General Tso's Spicy Chicken, Grilled and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize General Tso's Spicy Chicken, Grilled quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of General Tso's Spicy Chicken, Grilled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of General Tso's Spicy Chicken, Grilled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from General Tso's Spicy Chicken, Grilled for free?

Yes! Since General Tso's Spicy Chicken, Grilled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from General Tso's Spicy Chicken, Grilled with water tracking feature?

Nutribit automatically calculates the water content of General Tso's Spicy Chicken, Grilled and adds it to your daily hydration log. Simply log General Tso's Spicy Chicken, Grilled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes General Tso's Spicy Chicken, Grilled as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including General Tso's Spicy Chicken, Grilled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access General Tso's Spicy Chicken, Grilled nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, General Tso's Spicy Chicken, Grilled data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of General Tso's Spicy Chicken, Grilled

Total Carbohydrates in General Tso's Spicy Chicken, Grilled provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from General Tso's Spicy Chicken, Grilled are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in General Tso's Spicy Chicken, Grilled supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like General Tso's Spicy Chicken, Grilled aid in digestion and promote healthy bowel movements.

Total Carbohydrates in General Tso's Spicy Chicken, Grilled helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in General Tso's Spicy Chicken, Grilled help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in General Tso's Spicy Chicken, Grilled helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from General Tso's Spicy Chicken, Grilled can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in General Tso's Spicy Chicken, Grilled aids weight management by helping you feel full longer.

Fiber-rich carbs from General Tso's Spicy Chicken, Grilled help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in General Tso's Spicy Chicken, Grilled enhances brain function and helps improve memory and focus.

Glucose from General Tso's Spicy Chicken, Grilled is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in General Tso's Spicy Chicken, Grilled boosts physical performance and provides sustained energy for exercise.

Carbohydrates from General Tso's Spicy Chicken, Grilled provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in General Tso's Spicy Chicken, Grilled promotes gut health by feeding beneficial gut bacteria.

Fiber in General Tso's Spicy Chicken, Grilled serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in General Tso's Spicy Chicken, Grilled improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from General Tso's Spicy Chicken, Grilled support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in General Tso's Spicy Chicken, Grilled helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in General Tso's Spicy Chicken, Grilled, help regulate blood pressure and reduce hypertension risk.

Protein in General Tso's Spicy Chicken, Grilled supports building and repairing tissues.

Builds and repairs tissues in General Tso's Spicy Chicken, Grilled is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in General Tso's Spicy Chicken, Grilled supports immune function.

Supports immune function in General Tso's Spicy Chicken, Grilled is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in General Tso's Spicy Chicken, Grilled helps regulate enzymes and hormones.

Regulates enzymes and hormones in General Tso's Spicy Chicken, Grilled is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in General Tso's Spicy Chicken, Grilled provides energy.

Provides energy in General Tso's Spicy Chicken, Grilled can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in General Tso's Spicy Chicken, Grilled supports muscle growth and strength.

Supports muscle growth and strength in General Tso's Spicy Chicken, Grilled is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in General Tso's Spicy Chicken, Grilled helps in weight management.

Helps in weight management in General Tso's Spicy Chicken, Grilled promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in General Tso's Spicy Chicken, Grilled aids in the production of hemoglobin.

Aids in the production of hemoglobin in General Tso's Spicy Chicken, Grilled is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in General Tso's Spicy Chicken, Grilled supports bone health.

Supports bone health in General Tso's Spicy Chicken, Grilled plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in General Tso's Spicy Chicken, Grilled improves skin, hair, and nails.

Improves skin, hair, and nails in General Tso's Spicy Chicken, Grilled is essential for the health and growth of hair, skin, and nails.

Protein in General Tso's Spicy Chicken, Grilled regulates blood sugar levels.

Regulates blood sugar levels in General Tso's Spicy Chicken, Grilled helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in General Tso's Spicy Chicken, Grilled supports fluid balance.

Maintains Fluid Balance in General Tso's Spicy Chicken, Grilled helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in General Tso's Spicy Chicken, Grilled supports nerve function.

Supports Nerve Function in General Tso's Spicy Chicken, Grilled helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in General Tso's Spicy Chicken, Grilled helps regulate blood pressure.

Regulates Blood Pressure in General Tso's Spicy Chicken, Grilled helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in General Tso's Spicy Chicken, Grilled supports muscle function.

Aids Muscle Function in General Tso's Spicy Chicken, Grilled helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in General Tso's Spicy Chicken, Grilled aids nutrient absorption.

Improves Nutrient Absorption in General Tso's Spicy Chicken, Grilled assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in General Tso's Spicy Chicken, Grilled helps balance pH levels.

Balances pH Levels in General Tso's Spicy Chicken, Grilled helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in General Tso's Spicy Chicken, Grilled supports bone health.

Supports Bone Health in General Tso's Spicy Chicken, Grilled helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 meal General Tso's Spicy Chicken, Grilled

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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