Fruit Buns

Pure Bred Bakery

7.56

% from protein

73.63

% from carbs

73.63

% from fat

Fruit Buns Nutrients FAQs

Nutrients

What is the calorie content of Fruit Buns?

A typical serving 1 bun (90 grams) of Fruit Buns contains approximately 201 calories.

You can check the exact calorie content by logging Fruit Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit Buns have?

The amount of fat in Fruit Buns depends on the ingredients and preparation method. On average, one serving 1 bun (90 grams) of Fruit Buns contains approximately 4.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit Buns have?

The protein content in Fruit Buns depends on the ingredients exists in it. On average, 1 bun (90 grams) of Fruit Buns contains approximately 3.8 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit Buns, Download Nutribit app for healthier you!

How much sugar does a Fruit Buns have?

On average, 1 bun (90 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Buns.

How Much carbohydrates (carbs) is in Fruit Buns?

The amount of carbohydrates (carbs) in Fruit Buns depends on its serving size and preparation. On average, 1 bun (90 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit Buns.

How Much Fiber is in Fruit Buns?

Fruit Buns contains approximately 8.1 grams of fiber in 1 bun (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Buns for healthier you!

What vitamins and minerals are in a Fruit Buns?

Fruit Buns contains following minerals:

  • Fruit Buns has 366mg of Sodium, Na.

General

Does Fruit Buns contain caffeine?

Fruit Buns does not contain any caffeine.

Does Fruit Buns contain alcohol?

Fruit Buns does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit Buns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Buns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit Buns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit Buns for free?

Yes! Since Fruit Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit Buns with water tracking feature?

Nutribit automatically calculates the water content of Fruit Buns and adds it to your daily hydration log. Simply log Fruit Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit Buns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit Buns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit Buns data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit Buns

Fiber in Fruit Buns supports digestion.

Fiber in Fruit Buns aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fruit Buns supports heart health.

Soluble fiber in Fruit Buns can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fruit Buns aids in weight management.

Fiber-rich foods in Fruit Buns increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fruit Buns regulates blood sugar.

Fiber in Fruit Buns helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fruit Buns promotes gut health.

Fiber in Fruit Buns acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fruit Buns lowers the risk of colon cancer.

A high-fiber diet from Fruit Buns is linked to a reduced risk of colon cancer.

Fiber in Fruit Buns improves skin health.

Fiber in Fruit Buns helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fruit Buns helps lower blood pressure.

Adequate fiber in Fruit Buns may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fruit Buns boosts immune function.

Fiber in Fruit Buns supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fruit Buns reduces the risk of type 2 diabetes.

Fiber in Fruit Buns can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Fruit Buns supports fluid balance.

Maintains Fluid Balance in Fruit Buns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fruit Buns supports nerve function.

Supports Nerve Function in Fruit Buns helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fruit Buns helps regulate blood pressure.

Regulates Blood Pressure in Fruit Buns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fruit Buns supports muscle function.

Aids Muscle Function in Fruit Buns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fruit Buns aids nutrient absorption.

Improves Nutrient Absorption in Fruit Buns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fruit Buns helps balance pH levels.

Balances pH Levels in Fruit Buns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fruit Buns supports bone health.

Supports Bone Health in Fruit Buns helps retain calcium and prevent the loss of bone density over time.

How to burn 201 calories?

The amount of exercise required to burn off 1 bun Fruit Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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