Cuban Buns

Gala Bakery

11.37

% from protein

75.83

% from carbs

75.83

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.7
% Daily value*
Total Fat 0 g
0.1%
Saturated 0 g
0%
Sodium, Na 5.2 mg
0.2%
Potassium, K 0.7 mg
0%
Total Carbohydrates 0.6 g
0.2%
Fiber 0 g
0.1%
Sugars 0.1 g
0.2%
Protein 0.1 g
0.2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0.1 mg
Iron 0 mg
Sugars, added 0.1 g

More items Like Cuban Buns

Cuban Buns Nutrients FAQs

Nutrients

What is the calorie content of Cuban Buns?

A typical serving 71 g (71 grams) of Cuban Buns contains approximately 190 calories.

You can check the exact calorie content by logging Cuban Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cuban Buns have?

The amount of fat in Cuban Buns depends on the ingredients and preparation method. On average, one serving 71 g (71 grams) of Cuban Buns contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cuban Buns have?

The protein content in Cuban Buns depends on the ingredients exists in it. On average, 71 g (71 grams) of Cuban Buns contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cuban Buns, Download Nutribit app for healthier you!

How much sugar does a Cuban Buns have?

On average, 71 g (71 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cuban Buns.

How Much carbohydrates (carbs) is in Cuban Buns?

The amount of carbohydrates (carbs) in Cuban Buns depends on its serving size and preparation. On average, 71 g (71 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cuban Buns.

How Much Fiber is in Cuban Buns?

Cuban Buns contains approximately 1 grams of fiber in 71 g (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cuban Buns for healthier you!

What vitamins and minerals are in a Cuban Buns?

Cuban Buns contains following minerals:

  • Cuban Buns has 10mg of Calcium.
  • Cuban Buns has 370mg of Sodium, Na.
  • Cuban Buns has 50mg of Potassium, K.
  • Cuban Buns has 2.1mg of Iron.

General

Does Cuban Buns contain caffeine?

Cuban Buns does not contain any caffeine.

Does Cuban Buns contain alcohol?

Cuban Buns does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cuban Buns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cuban Buns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cuban Buns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cuban Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cuban Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cuban Buns for free?

Yes! Since Cuban Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cuban Buns with water tracking feature?

Nutribit automatically calculates the water content of Cuban Buns and adds it to your daily hydration log. Simply log Cuban Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cuban Buns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cuban Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cuban Buns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cuban Buns data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cuban Buns

Sodium, Na in Cuban Buns supports fluid balance.

Maintains Fluid Balance in Cuban Buns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cuban Buns supports nerve function.

Supports Nerve Function in Cuban Buns helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cuban Buns helps regulate blood pressure.

Regulates Blood Pressure in Cuban Buns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cuban Buns supports muscle function.

Aids Muscle Function in Cuban Buns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cuban Buns aids nutrient absorption.

Improves Nutrient Absorption in Cuban Buns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cuban Buns helps balance pH levels.

Balances pH Levels in Cuban Buns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cuban Buns supports bone health.

Supports Bone Health in Cuban Buns helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 71 g Cuban Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP