Cheesy Buns
Valley Bakery
15.76
% from protein70.94
% from carbs70.94
% from fatNutrition Facts
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Cheesy Buns Nutrients FAQs
Nutrients
- Cheesy Buns has 130mg of Calcium.
- Cheesy Buns has 410mg of Sodium, Na.
- Cheesy Buns has 2.7mg of Iron.
What is the calorie content of Cheesy Buns?
A typical serving 1 bun (86 grams) of Cheesy Buns contains approximately 200 calories.
You can check the exact calorie content by logging Cheesy Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesy Buns have?
The amount of fat in Cheesy Buns depends on the ingredients and preparation method. On average, one serving 1 bun (86 grams) of Cheesy Buns contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesy Buns have?
The protein content in Cheesy Buns depends on the ingredients exists in it. On average, 1 bun (86 grams) of Cheesy Buns contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesy Buns, Download Nutribit app for healthier you!
How much sugar does a Cheesy Buns have?
On average, 1 bun (86 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Buns.
How Much carbohydrates (carbs) is in Cheesy Buns?
The amount of carbohydrates (carbs) in Cheesy Buns depends on its serving size and preparation. On average, 1 bun (86 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesy Buns.
How Much Fiber is in Cheesy Buns?
Cheesy Buns contains approximately 2 grams of fiber in 1 bun (86 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Buns for healthier you!
What vitamins and minerals are in a Cheesy Buns?
Cheesy Buns contains following minerals:
General
Does Cheesy Buns contain caffeine?
Cheesy Buns does not contain any caffeine.
Does Cheesy Buns contain alcohol?
Cheesy Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheesy Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesy Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesy Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesy Buns for free?
Yes! Since Cheesy Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesy Buns with water tracking feature?
Nutribit automatically calculates the water content of Cheesy Buns and adds it to your daily hydration log. Simply log Cheesy Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesy Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesy Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesy Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesy Buns
Protein in Cheesy Buns supports building and repairing tissues.
Builds and repairs tissues in Cheesy Buns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheesy Buns supports immune function.
Supports immune function in Cheesy Buns is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheesy Buns helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheesy Buns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheesy Buns provides energy.
Provides energy in Cheesy Buns can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheesy Buns supports muscle growth and strength.
Supports muscle growth and strength in Cheesy Buns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheesy Buns helps in weight management.
Helps in weight management in Cheesy Buns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheesy Buns aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheesy Buns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheesy Buns supports bone health.
Supports bone health in Cheesy Buns plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheesy Buns improves skin, hair, and nails.
Improves skin, hair, and nails in Cheesy Buns is essential for the health and growth of hair, skin, and nails.
Protein in Cheesy Buns regulates blood sugar levels.
Regulates blood sugar levels in Cheesy Buns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheesy Buns supports fluid balance.
Maintains Fluid Balance in Cheesy Buns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheesy Buns supports nerve function.
Supports Nerve Function in Cheesy Buns helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheesy Buns helps regulate blood pressure.
Regulates Blood Pressure in Cheesy Buns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheesy Buns supports muscle function.
Aids Muscle Function in Cheesy Buns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheesy Buns aids nutrient absorption.
Improves Nutrient Absorption in Cheesy Buns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheesy Buns helps balance pH levels.
Balances pH Levels in Cheesy Buns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheesy Buns supports bone health.
Supports Bone Health in Cheesy Buns helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 bun Cheesy Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.