Mediterranean Loaf
Pure Bred Bakery
5.94
% from protein83.73
% from carbs83.73
% from fatNutrition Facts
More items Like Mediterranean Loaf
Quinoa & Linseed Loaf
Pure Bred Bakery
Multigrain Farmhouse Loaf
Pure Bred Bakery
White Farmhouse Loaf
Pure Bred Bakery
Soft Loaf, Brioche Style
Pure Bred Bakery
Yogurt Loaf
Harvest Bakery
Boulangerie Loaf
ACE Bakery
Sliced Loaf
ACE Bakery
Malt Loaf
Village Bakery
Seeded Loaf
Village Bakery
Olivetta Loaf
Macrina Bakery
Mezza Mediterranean
Alki Bakery
Fruit Buns
Pure Bred Bakery
Gluten Free Bagels, Poppy Seed
Pure Bred Bakery
Seeded Wholegrain Sandwich Rolls
Pure Bred Bakery
Ciabatta Loaf
La Brea Bakery
Garlic Loaf
La Brea Bakery
Loaf, French
La Brea Bakery
Loaf, Multigrain
La Brea Bakery
Loaf, Wheat
La Brea Bakery
Tuscan Loaf
La Brea Bakery
Wholegrain Loaf
La Brea Bakery
Blueberry Loaf Cake
The Bakery
Marble Rye Loaf
The Bakery
Mediterranean Loaf Nutrients FAQs
Nutrients
- Mediterranean Loaf has 385mg of Sodium, Na.
What is the calorie content of Mediterranean Loaf?
A typical serving 2 slices (67 grams) of Mediterranean Loaf contains approximately 149 calories.
You can check the exact calorie content by logging Mediterranean Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Loaf have?
The amount of fat in Mediterranean Loaf depends on the ingredients and preparation method. On average, one serving 2 slices (67 grams) of Mediterranean Loaf contains approximately 1.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Loaf have?
The protein content in Mediterranean Loaf depends on the ingredients exists in it. On average, 2 slices (67 grams) of Mediterranean Loaf contains approximately 2.2 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Loaf, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Loaf have?
On average, 2 slices (67 grams) contains about 1.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Loaf.
How Much carbohydrates (carbs) is in Mediterranean Loaf?
The amount of carbohydrates (carbs) in Mediterranean Loaf depends on its serving size and preparation. On average, 2 slices (67 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Loaf.
How Much Fiber is in Mediterranean Loaf?
Mediterranean Loaf contains approximately 6.2 grams of fiber in 2 slices (67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Loaf for healthier you!
What vitamins and minerals are in a Mediterranean Loaf?
Mediterranean Loaf contains following minerals:
General
Does Mediterranean Loaf contain caffeine?
Mediterranean Loaf does not contain any caffeine.
Does Mediterranean Loaf contain alcohol?
Mediterranean Loaf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Loaf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Loaf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Loaf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Loaf for free?
Yes! Since Mediterranean Loaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Loaf with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Loaf and adds it to your daily hydration log. Simply log Mediterranean Loaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Loaf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Loaf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Loaf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Loaf
Fiber in Mediterranean Loaf supports digestion.
Fiber in Mediterranean Loaf aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mediterranean Loaf supports heart health.
Soluble fiber in Mediterranean Loaf can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mediterranean Loaf aids in weight management.
Fiber-rich foods in Mediterranean Loaf increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mediterranean Loaf regulates blood sugar.
Fiber in Mediterranean Loaf helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mediterranean Loaf promotes gut health.
Fiber in Mediterranean Loaf acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mediterranean Loaf lowers the risk of colon cancer.
A high-fiber diet from Mediterranean Loaf is linked to a reduced risk of colon cancer.
Fiber in Mediterranean Loaf improves skin health.
Fiber in Mediterranean Loaf helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mediterranean Loaf helps lower blood pressure.
Adequate fiber in Mediterranean Loaf may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mediterranean Loaf boosts immune function.
Fiber in Mediterranean Loaf supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mediterranean Loaf reduces the risk of type 2 diabetes.
Fiber in Mediterranean Loaf can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mediterranean Loaf supports fluid balance.
Maintains Fluid Balance in Mediterranean Loaf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mediterranean Loaf supports nerve function.
Supports Nerve Function in Mediterranean Loaf helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mediterranean Loaf helps regulate blood pressure.
Regulates Blood Pressure in Mediterranean Loaf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mediterranean Loaf supports muscle function.
Aids Muscle Function in Mediterranean Loaf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mediterranean Loaf aids nutrient absorption.
Improves Nutrient Absorption in Mediterranean Loaf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mediterranean Loaf helps balance pH levels.
Balances pH Levels in Mediterranean Loaf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mediterranean Loaf supports bone health.
Supports Bone Health in Mediterranean Loaf helps retain calcium and prevent the loss of bone density over time.
How to burn 149 calories?
The amount of exercise required to burn off 2 slices Mediterranean Loaf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.